Sunita Nair

Surrender (iswaraprandaya) The first part of creating a sankalpa is getting clear on what you want to bring forward in your life. Commit (tapas) Even a heartfelt desirethat bigger-than-self goalcan be challenging to sustain. There’s just no getting around the fact that maintaining your resolve is sometimes a swoon, ... Come join us Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.

Coming in January 2020 call for more information It’s in North surrey King George Blvd