Modern Day Mastery & Superhuman Activation

It's that time again...If you or someone you know is looking for an expansive day to jump start your transformation, let go of pain, anxiousness or fatigue and take back control of your mind, health and life...True Self is an incredible first step.

A Timaru man hopes his 48-hour meditation and fasting challenge on the Caroline Bay pontoon will raise awareness of mental health.

Spiritualism has been at the heart of high society for decades. Sir Francis Dashwood and the Earl of Sandwich would host society’s spiritual gatherings in the ancient Hellfire Caves at West Wycombe. Just another vote for intentional, deep breathwork (among other suggestions). What practice do you have to keep your energy, immune system and vibe high?