Supporting Family Wellness
433 15 Street South Lethbridge, AB, Canada

Even though we’re on the far side of the winter solstice and the days are getting longer, getting through January can be tough. Take a few minutes for self car...e with our Mindfulness Moments playlist. Mindfulness can help us ground our emotions, cultivate love and empathy for others, and provide an opportunity to share more together. We’ve put together a playlist of registered nurse, teaching professor, and Métis citizen Keith King guiding you through some mindful practices. Check it out through the link: http://ow.ly/Uv2K50DcQy9 Take some time out for your mental health.

Today is Bell Let’s Talk Day. Every time this video is viewed today, Bell will donate 5 more towards Canadian mental health initiatives. Watch and share to show your support. #BellLetsTalk

Resiliency & Mental Health for Students For students in the classroom, or learning at home, things are a little different. Join guest speaker, Dr. Michael ...Ungar (Founder and Director of the Resilience Research Centre, Dalhousie University) as he explores how teachers can best help families and schools provide kids with what they need to grow up well and experience the right amount of challenge. Spark Learning Lab is a flexible digital professional development program designed for educators. BOOK NOW: https://sparkscience.ca/sparklearninglab

This past year has brought unique challenges and changes to each of our lives. Join us, as we explore the inner resources that support us all through difficulty. Call 403-327-5724 or email us at [email protected].

Learn with Lethbridge Public Library's Read On classes: Writing Clinic, Book Talk, Math Basics, and Writing Basics. To learn more and to register click on "Winter Classes" at: http://www.lethlib.ca/readon

We have some great prizes to be won (Coulee Climbing passes, restaurant gift cards, Mastermind Toy items, and more) Colouring Pages can be downloaded and print...ed from www.lethbridgeearlyyears.ca Parents are welcome to scan their child's art piece and email it to [email protected] OR drop it off at Lethbridge (Public Library Main or The Crossings) See attached poster to share. See more

The Interfaith Chinook Country Kitchen is offering another Kids in the Kitchen. If you want your child ages 7 -12, to build confidence in the kitchen, learn ne...w skills, explore different foods and understand how to safely prepare food in your kitchen then call 403-320-4232 to register! The program will be offered Mondays Nov. 16-Dec. 7 from 1:00pm-2:30pm through Zoom. Once registered the facilitator will contact you with the link and arrange a time to pick up the ingredient box and recipe. Interfaith Food Bank Society of Lethbridge Boys and Girls Club of Lethbridge Big Brothers Big Sisters of Lethbridge Supporting Family Wellness Lethbridge Homeschoolers See more

https://www.youtube.com/watch?v=nvHM2kmQpGQ&feature=youtu.be Lethbridge Family Services offers a variety of programming that can support you through difficult times. The video below offers strategies to help guide you and your loved ones through strong feelings. "We acknowledge Remembrance Day and honors those who have served. During this time of remembrance, we wish to support those who may be experiencing difficult emotions. Watch this video to learn strategies in managing and moving through difficult emotions."

No school tomorrow!

Gender-Neutral Terms to Address a Group. Pay attention! Notice that GUYS is not there. Hey Guys! is not gender-neutral. Posted @withregram @sylviaduckworth ...Recently a poster that @sara_levine created for her grade 4 students went viral after she posted it on Facebook. I saw it on @themilajam page. This graphic includes the original words plus more that were suggested on Mila’s page. Which is your favourite ? Do you have more suggestions? Thank you Sara, for creating the original and Mila, for amplifying it! #pronouns #pronounsmatter #internationalpronounsday #internationalpronounsday2020 #nonbinary #nonbinarypride #transgenderpride #reimaginingschools #education #educateyourself #teachergram #teachersofinstagram #teachersfollowteachers #socialjustice #socialjusticeeducator #socialjusticeeducation #digitalart #digitalartist #handlettering ##ipadlettering #procreate #procreateart #quotesaboutlife #positiveaffirmations #graphicdesigner #graphicdesign #parenting #parentingtips #parentingquotes See more