Surrey Martial Arts Academy
8501 162 St # 105 V4N 1B2 Surrey, BC, Canada

Happy New Year to everyone! @surreymartialartsacademy would like to wish you and your loved ones all the best in 2021! Stay healthy and strong! #happynewyear #2021herewecome #happyholidays #love #cheer #allthebest #martialarts #mma #motivation #inspiration #teamwork #master #blackbelt #teaching #forms #family #training #taekwondo #kickboxing #grappling #health #confidence #balance #strength #honour #nolimits #striking #power #kicks #teamwork #together

Merry Christmas to everyone from @surreymartialartsacademy We wish you all the best and hope your Christmas Day has been filled with love and cheer! #merrychristmas #happyholidays #love #cheer #allthebest #martialarts #mma #motivation #inspiration #teamwork #master #blackbelt #teaching #forms #family #training #taekwondo #kickboxing #grappling #health #confidence #balance #strength #honour #nolimits #striking #power #kicks #teamwork #together #support

Special COVID-19 announcement! Dear students and parents, as instructed by Fraser Health & Vancouver Coastal Health group fitness starting today masks will be mandatory in all classes for both students and teachers. The safety of our students and instructors are our top priority. We have purchased special double filter masks the are training approved so everyone can function properly during the class. The students will be required to wear this type of mask so they will be 10...0% safe in when preforming their workouts. There is a small fee for the masks, please DM directly for the price and any concerns or questions you may have. With all that being said we still ask that the students and parents both follow Covid-19 precautions by social distancing, using the hand sanitizer before and after class, getting your temperature checked and If you or anyone in your household are not feeling well please do not come to class until you or they better. We have not had a single case of COVID-19 at @surreymartialartsacademy and we want to make sure we keep it that way. Thank you everyone for your cooperation and as long as we work together we can make it through this. #onlineclass #martialarts #mma #motivation #inspiration #teamwork #master #blackbelt #teaching #forms #family #training #taekwondo #kickboxing #grappling #health #confidence #balance #strength #honour #nolimits #striking #power #kicks #teamwork #together #support #hardwork #encourage #energy #positive

Limitations live only in our minds. But if we use our imaginations, our possibilities become limitless. #onlineclass #martialarts #mma #motivation #inspiration #teamwork #master #blackbelt #teaching #forms #family #training #taekwondo #kickboxing #grappling #health #confidence #balance #strength #honour #nolimits #striking #power #kicks #teamwork #together #support #hardwork #encourage #energy #positive

The one thing we can always control in this unpredictable life, is our effort. Effort creates action, action creates momentum, momentum creates success. The students practicing on the spot striking! If you or your child would like to give a class a try for the first time for free please DM us. We will give you the details and reserve a spot for you. We have many Covid-19/social distancing protocols in place to keep everyone healthy and safe. Remember being active is a very im...portant part of being healthy! No who wants to try out a class? #onlineclass #martialarts #mma #motivation #inspiration #teamwork #master #blackbelt #teaching #forms #family #training #taekwondo #kickboxing #grappling #health #confidence #balance #strength #honour #nolimits #striking #power #kicks #teamwork #together #support #hardwork #encourage #energy #positive See more

Just a friendly reminder to all of the students and parents the @surreymartialartsacademy will be closed for Remembrance Day Wednesday November 11th. Regular classes will resume on Thursday November 12th. #onlineclass #martialarts #mma #motivation #inspiration #teamwork #master #blackbelt #teaching #forms #family #training #taekwondo #kickboxing #grappling #health #confidence #balance #strength #honour #nolimits #striking #power #kicks #teamwork #together #support #hardwork #encourage #energy #positive

The true science of martial arts means practicing them in such a way that they will be useful at any time, and to teach them in such a way that they will be useful in all things. Miyamoto Musashi At the we try to cover every aspect of the martial arts discipline in all of our classes, motivating the students to push harder and constantly challenge themselves. Whether it be forms, kicking or striking drills, conditioning or strength training we encourage all the students to be... the best they can be in all aspects of class. If you or your child would like to give a class a try for the first time for free please DM us. We will give you the details and reserve a spot for you. We have many Covid-19/social distancing protocols in place to keep everyone healthy and safe. Remember being active is a very important part of being healthy! No who wants to try out a class? #onlineclass #martialarts #mma #motivation #inspiration #teamwork #master #blackbelt #teaching #forms #family #training #taekwondo #kickboxing #grappling #health #confidence #balance #strength #honour #nolimits #striking #power #kicks #teamwork #together #support #hardwork #encourage #energy #positive See more

Just a friendly reminder that the school will be closed on Monday October 12th for Thanksgiving Day! Classes will resume on Tuesday. Thank you and we hope you all have a great thanksgiving long weekend!

Determine that today you will overcome your self of the day before, tomorrow you will win over those of lesser skill, and later you will win over those of greater skill. Miyamoto Musashi Master Paulo working on some kicking drills with one of younger and very bright students. If you or your child would like to give a class a try for the first time for free please DM us. We will give you the details and reserve a spot for you. We have many Covid-19/social distancing protocols... in place to keep everyone healthy and safe. Remember being active is a very important part of being healthy! No who wants to try out a class? #onlineclass #martialarts #mma #motivation #inspiration #teamwork #master #blackbelt #teaching #forms #family #training #taekwondo #kickboxing #grappling #health #confidence #balance #strength #honour #nolimits #striking #power #kicks #teamwork #together #support #hardwork #encourage #energy #positive See more

Continuous effort, not strength or intelligence is the key to unlocking your potential! Master Paulo working on forms in class with the students! #onlineclass #martialarts #mma #motivation #inspiration #teamwork #master #blackbelt #teaching #forms #family #training #taekwondo #kickboxing #grappling #health #confidence #balance #strength #honour #nolimits #striking #power #kicks #teamwork #together #support #hardwork #encourage #energy #positive

There is nothing outside of yourself that can ever enable you to get better, stronger, richer, quicker, or smarter. Everything is within. Everything exists. Seek nothing outside of yourself. Miyamoto Musashi One of our martial artists Ceury practicing kicking drills with master Paulo. If you would like to give a class a try for the first time for free please DM us. We will give you the details and reserve a spot for you. ... #onlineclass #martialarts #mma #motivation #inspiration #teamwork #master #blackbelt #teaching #forms #family #training #taekwondo #kickboxing #grappling #health #confidence #balance #strength #honour #nolimits #striking #power #kicks #teamwork #together #support #hardwork #encourage #energy #positive

Follow your passion, be prepared to work hard and sacrifice, and, above all, don't let anyone limit your dreams. Donovan Bailey Some of the students practicing kicking drills in class. At the school we always try to push the students hit harder every class with new challenges so that they can improve their skill. If you would like to give a class a try for the first time for free please DM us. We will give you the details and reserve a spot for you. ... #onlineclass #martialarts #mma #motivation #inspiration #teamwork #master #blackbelt #teaching #forms #family #training #taekwondo #kickboxing #grappling #health #confidence #balance #strength #honour #nolimits #striking #power #kicks #teamwork #together #support #hardwork #encourage #energy #positive

A person cannot understand the art they are studying if they only look for the end result without taking the time to delve deeply into the reasoning of the study. Miyamoto Musashi Some of the students practicing their forms in class. If you would like to give a class a try for the first time for free please DM us. We will give you the details and reserve a spot for you. ... #onlineclass #martialarts #mma #motivation #inspiration #teamwork #master #blackbelt #teaching #forms #family #training #taekwondo #kickboxing #grappling #health #confidence #balance #strength #honour #nolimits #striking #power #kicks #teamwork #together #support #hardwork #encourage #energy #positive

We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves. Sophia and her little brother Lucas in the background practicing forms in class. Yes we are faced with difficult times right now but always remember you can build a stronger immune system with exercise. So we definitely encourage students to come back to class as we do have safety measures and covid protocols in place to keep everyone safe. #onlineclass #martialarts #mma #motivation #inspiration #teamwork #master #blackbelt #teaching #forms #family #training #taekwondo #kickboxing #grappling #health #confidence #balance #strength #honour #nolimits #striking #power #kicks #teamwork #together #support #hardwork #encourage #energy #positive

Success is a process for all of us, and as long as you are making consistent progress towards your goals sincerely giving your best effort more often than not then you are already successful and deserve to feel proud of yourself because you earned it! Some of the students working on some striking drills with master Paulo. If you would like to get your child more active and healthy then please DM us to join a class. Covid-19 Social distancing measures and precautions a...re in place to keep everyone healthy and safe. But space is limited so sign up today! #onlineclass #martialarts #mma #motivation #inspiration #teamwork #master #blackbelt #teaching #forms #family #training #taekwondo #kickboxing #grappling #health #confidence #balance #strength #honour #nolimits #striking #power #kicks #teamwork #together #support #hardwork #encourage #energy #positive

The most important thing is to try and inspire people so that they can be great at whatever they want to do. Kobe Bryant Master Cheila working on striking drills with one of our youngest students! #onlineclass #martialarts #mma #motivation #inspiration #teamwork #master #blackbelt #teaching #forms #family #training #taekwondo #kickboxing #grappling #health #confidence #balance #strength #honour #nolimits #striking #power #kicks #teamwork #together #support #hardwork #encourage #energy #positive

Our instructor Cheila, is offering a special 11 Day Slim Down Challenge. If you join the Challenge you will get.... - Free recorded workouts to accommodate your schedule ... - Nutrition Plans - Creative Recipes Ideas - Endless support via text, email and social media Please watch this short video for more information about the challenge.

The most important thing is to try and inspire people so that they can be great in whatever they want to do. Master Paulo working striking drills with one of our newest students. This young man show great promise. In such a short time he had caught on really quick and his technique keeps getting better every week. He works hard in every class and listens very carefully. Are your kids tired and bored at home? Then come check out the @surreymartialartsacademy . It’s time to ...get them active,healthy and learning something new that can be applied in many different areas of their lives. DM us today for more details! #onlineclass #martialarts #mma #motivation #inspiration #teamwork #master #blackbelt #teaching #forms #family #training #taekwondo #kickboxing #grappling #health #confidence #balance #strength #honour #nolimits #striking #power #kicks #teamwork #together #support #hardwork #encourage #energy #positive

In essence, if we want to direct our lives, we must take control of our consistent actions. It's not what we do once in a while that shapes our lives, but what we do consistently. Master Paulo and master Cheila demonstrating striking combos on our online martial class. We understand that some people are still very cautious because of covid19 and wish to be extra careful with social distancing. But we would like to encourage all of the students to at least take a part in the ...online class as they have worked so hard to get to where they are now and we want to encourage them to continue to work hard towards their goals. Online classes are Monday, Wednesday and Friday from 530-630pm. Please DM us for the link! We hope to see you at the school or for our online class. #onlineclass #martialarts #mma #motivation #inspiration #teamwork #master #blackbelt #teaching #forms #family #training #taekwondo #kickboxing #grappling #health #confidence #balance #strength #honour #nolimits #striking #power #kicks #teamwork #together #support #hardwork #encourage #energy #positive

Success is neither magical nor mysterious. Success is the natural consequence of consistently applying the basic fundamentals. The students working hard practicing their forms in class today. Practicing the fundamentals of tae kwon do is the key to succeeding in all areas of the sport. Always give your best and keep practicing! #onlineclass #martialarts #mma #motivation #inspiration #teamwork #master #blackbelt #teaching #forms #family #training #taekwondo #kickboxing #grappling #health #confidence #balance #strength #honour #nolimits #striking #power #kicks #teamwork #together #support #hardwork #encourage #energy #positive

A champion doesn’t become a champion in the ring. He’s merely recognized in the ring. The becoming happens during his daily routine. The practicing developing the discipline, that when applied consistently will get you to the next level. Some of the trophies and medals that have been awarded throughout the years at the Surrey Martial Arts Academy! Now who’s ready to train??? #onlineclass #martialarts #mma #motivation #inspiration #teamwork #master #blackbelt #teaching #forms #family #training #taekwondo #kickboxing #grappling #health #confidence #balance #strength #honour #nolimits #striking #power #kicks #teamwork #together #support #hardwork #encourage #energy #positive

It’s not what we do once in a while that shapes our lives, but what we do consistently. Start turning your shoulds into musts . Great job to all the teenagers and adults who are coming to class and working hard while maintaining social distancing. We appreciate your dedication. Adult classes are every Monday, Wednesday and Friday from 630-730pm we hope to... See you there! #onlineclass #martialarts #mma #motivation #inspiration #teamwork #master #blackbelt #teaching #forms #family #training #taekwondo #kickboxing #grappling #health #confidence #balance #strength #honour #nolimits #striking #power #kicks #teamwork #together #support #hardwork #encourage #energy #positive