Survivor Fitness

https://www.survivorfitness.com//staying-fit-is-more-impo/

Be sure to check your location's page to see what's happening! www.survivorfitness.com

New session of bootcamp starts tomorrow!

Be sure to check your locations Facebook and Instagram page for class updates!Be sure to check your locations Facebook and Instagram page for class updates!

CLASS UPDATE: New Westminster & East Vancouver bootcamp classes are still currently run on ZOOM. Burnaby classes are outdoor adhering to the 'rules'. For more information email [email protected] Thank you!

This mornings breakfast consists off Oats, Oat bran, flax , Greek yogurt & blueberries What's on your plate? #colonblow

Week 4 is almost finished already!

This mornings breakfast consists off Oats, Oat bran, flax , Greek yogurt & blueberries What's on your plate? #colonblow

Just shopping at Cosco #coscoshipping

Easy breakfast idea! https://www.yeprecipes.com/img-banana-and-peanut-butter-oat

Just shopping at Cosco #coscoshipping

Just because we are at home doesn't mean we can't get a good sweat on! Get out your device and join in the Zoom fun! #vancouverbootcamp #zoomworkouts

Just because we are at home doesn't mean we can't get a good sweat on! Get out your device and join in the Zoom fun! #vancouverbootcamp #zoomworkouts

Starts Monday April 6th! Don't let pajamas take over your life!!! More info on the site www.survivorfitness.com #vancouverbootcamp #burnabybootcamp #newwestbootcamp

Full body workout. Tag a friend and comment when you're done!!! #vancouverbootcamp #healthiswealth

A great article written by a great guy!

Full body workout. Tag a friend and comment when you're done!!! #vancouverbootcamp #healthiswealth

The New West and East Van locations have cancelled all bootcamp classes for the time being. Please check back regularly thank you. All passes are being put on hold.

How old are your runners? Don't forget to change them every 6 months to avoid shin splints, plantar fasciitis and sore knees! #injuryprevention