Surya Wellness
2934 Anchor Way V9P 9G2 Nanoose Bay, BC, Canada

My Stott Pilates reformer has arrived! #stottpilates #reformerworkout #pilates

This is why we call it a practice

A few design options. Which is your favourite?

This custom designed Mala is the official Mala for Costa Yoga in Costa Rica. Excited to fill these orders!

New gem beads have arrived! Oh this is going to be fun

Gift certificates for Christmas! Or, how about a custom designed piece of meditation jewelry? Massage, yoga, essential oils and more! Local delivery available.

A quote from the man himself! Pilates for the win

Custom bracelet orders being filled. Love!

Malas! Meditation Malas can be custom designed to your needs and preferences. 1/2 malas (54 beads) and 1/4 malas (27 beads) worn on the wrist are also available. These beautiful pieces make a wonderful gift!

What makes your soul happy?

A few minutes to endure a better sleep.

Essential Oils back in stock! Lavender, Peppermint, Grapefuit, Ylang Ylang and much more. Blends including Tranquility and Good night moon. Roller blends are here too!

Gentle Yin Yoga with Bob. He's a pro. He's showing Anne how it's done #yinyoga #yogabob #kittyyoga #yin #catsofinstagram

Custom designing Malas for my clients/students/friends is my favourite! I'm loving this Rose Quartz, Clear Quartz, Selentite and Sandalwood combination

It's been smokey out there! We bought an air filter last night.

Winter is here, and there is no better time to focus on a strong and healthy immune system! These 9 tips are simple and very effective

Sample sale happening this weekend at a community yard sale Saturday in Beachcomber, Nanoose Bay!

Celebrating six months of marriage! 02022020 #anniversary #02022020 #tofinoelopement #rootedbylove #love

Happy International Friends Day!! Taking time to reflect... grateful for my tribe #friends #mytribe #internationalfriendshipday

For a giggle...

More accurately, I bend, so I do not break.

Hah! So true! Forever grateful for my sticky friends

Watching the sun set on the water. Best date night ever! #sunset #nanoosebay #oceanlover #datenight

What a perfect night to be on the ocean. #vancouverisland #nanoosebay #schoonercove #sunset #oceanlover

Every day reminder to self.

No matter what!

Something children should be taught in school

A friendly reminder!

Wishing you a weekend filled with love, peace and kindness! #seethegood #peace #love #kindness #weareone

This shirt sums it up. #oceanlove #ocean #vancouverisland #livinglife #yogifisherwoman

Socially distanced Ball Pilates, plus Zoom. The new era.....

Fitness is at home is the new jam. What are you doing to stay fit? #homefitness #yogaathome #covidfitness #yoga #weighttraining #zoom

Inhale love, exhale fear. That is all. #lavender #aromatherapy #breathe #gratitude #love

Japa meditation and mediation Malas are very popular among yogis these days. Some may use a Mala for meditation and some chose to wear their Mala as a reminder to stay present, and/or for the healing benefits that the beads and crystals evoke. I often get asked, why 108 (or 54, and 27)..... Here are a few reasons why 108 is considered a sacred number. ...Continue reading

I received this manual yesterday. It looks promising! Preparing to be able to massage again. Looks like Ill be wearing a medical grade face mask, apron and goggles though! Time to go shopping for fashionable safety goggles. Any suggestions?

Almost tempting.... for me. I need my weekly massages!

Spoil the mothers in your life with a beautiful custom made meditation Mala! The sacred number of 108 is used for a full Mala of beads, or choose a 1/4 Mala of 27 beads and 1/2 Mala double wrap made with 54 beads for the wrist! I have an extensive collection of crystals and stones, designing your gift to match the intention you wish for moms Mala.

How do you choose?

Zooming in the massage room! Chair yoga today.

All set to Zoom Pilates! Im getting use to this, and kind of liking it!

Delivering balls for dedicated students Pilates home practice!

A neighbourly gift of love! #nanoosebay #heart #community #redcodforge

Buddy is looking for his Yin friends tonight... we miss you all!

Bob misses you all! He says we should do some zoom classes soon, I agree!

Excellent advice!! Stay healthy, friends

Are you sticking your tongue out at me? I think you are! Self care on the ocean today What did you get up to?#sealionsofinstagram #ballenas #vancouverisland #westcoast

Sending out love to all! #heartsinthewindow #love #stayhome #heart

Happy to say we were ahead of this order! It sure has been a surreal week, and it feels so strange to not see my clients, students, friends! Thank you all for your incredible support and love. So many of you have reached out to purchase products and even offer to pay for classes while we are closed! wow!... My heart is touched deeply by this beautiful community. Namaste See more

Self care for ALL of us at this uncertain time As most of you know, my entire business has been shut down due to the COVID-19 virus. To keep you all safe as well as myself, there was no choice. Im looking into doing online classes to get us all back on track, so stay tuned! ... In the meanwhile, I will be directing my focus on designing and creating more meditation Malas for my shop. Please let me know if I can create something unique for you! 108 bead full Mala, a double wrist wrap of 54 beads, or a single 27 bead wrist Mala. Im currently offering free delivery, and/or shipping for those out of my area.

The lovely Tash, taking you through a flow.

A gift from my dear friend Tash. 45 min of Yin.