Susan Ball

Live Q & A Today - Ask Me Anything You won't be surprised to hear I get a lot of questions from women wanting to move forward in their healing. I love the questions and I answer all of them as I see them. And I want to answer yours today.... What's your burning question? Self-care? Resilience? Narcissism? Leaving? I'm open to them all and will answer honestly....and in some cases, it may not be what you want to hear but that can lead to the greatest healing. You can post your questions in the comments in the group Join me today live in my group for honest and open Q & A Join Recovery After Abuse - https://www.facebook.com/groups/recoveryafterabuse Pop in at NOON ET for the live event. If you are already in the group, hope to see you later today. PS - Ready to take your recovery to the next level, live with strong boundaries, and attract healthy relationships? Watch Recovery After Abuse Behind the Scenes - https://www.recoveryafterabuse.ca/raa-behind/

Uncomfortable truth - He is Not a good person....not a good man, guy, or dad. He is an abuser, manipulator, cheater, aggressor, and you are worthy of a real good guy. Rapid Recovery Tip - Seeing the Truth through the Fog... He hit me today and he's a good man He cheated on me again and he's a good guy He berated me in front of our children and he's a good dad He scolded me in public today and he's a good guy He sexually assaulted me last night and he's a good man He tells our children I'm stupid and useless and he's a good dad These statements do not go together. The first statement is the truth and the second part is a lie. You can put lipstick on a pig and it's still a pig. See the abuser for what he truly is. An abusive bully who gets pleasure out of hurting you. xo

Fabulous feedback I received today <3 Are you kidding me?!! This is so genius, so shockingly brilliant and yet it seems so obvious the moment you say it! Susan, what a powerful gift. I can never thank you enough. This is why I go spelunking for the many jewels in Susan's YouTube vids. I went for some help with boundaries and limiting beliefs, and got all I thought I needed plus so much more!... And here is the link to the video she watched - enjoy <3 https://youtu.be/xdJZ07VjM30

Out, damned spot! Out, I say!One, two. Why, then, ’tis time to do it. Hell is murky!" Lady MacBeth You're sitting quietly and he shows up. You're out for a walk and suddenly he's front and centre in your thoughts. Time to kick him to the curb and make space for new thoughts, ideas, and possibilities. You go no contact but he's there front and centre. You feel like you will never be free of the intrusive thoughts. But you will.... In the video I talk about how "don't" keeps you in mental lock step with your narcissistic abuser and what to do instead. Julie said: Thank you for your great advice Susan! I really needed to hear this right now my brain has been in overdrive. I now have something tangible to work on. Here is the link to watch the video and I would love your comments and thoughts! https://youtu.be/q7rB9y4JAbc

If you’re ready for freedom. If you want your life back. If you are ready to feel stronger than you ever have in your life and embrace a new normalnew way of life that empowers you to live unafraid and ready to have a bright future, then you’re ready for Real Recovery. Schedule your free consult - https://www.recoveryafterabuse.ca/raa-behind/