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Phone: +1 647-393-1886



Website: www.suup.ca

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süüp 19.02.2021

Once you try this BBQ Salami you can’t go back. Available in the Plant Cuts section online now.

süüp 10.02.2021

Enjoy your Valentine’s Day in (or on FaceTime!). Try using some plant-based meats from SUUP for a simple and delicious meal

süüp 29.01.2021

Show us your plant cut sandwiches! We love seeing your creations; tag us to be featured on the feed

süüp 21.01.2021

Want to sit back and relax this Sunday but there’s still dinner to think about? Be ready for the weekend with some ready-made meals and dips from SUUP - just add some crackers and pita and you’re done.

süüp 12.01.2021

These smoothies don’t just look good, they’re good for you! Each smoothie is packed with veggies and nutrients to make sure you feel great throughout the day. Available at Sobey’s Spadina, Kipling, Balliol, and Danforth locations. #sobeyslookforlocal

süüp 12.11.2020

Our plant cuts are now available at Bruno's Fine Foods Etobicoke! Pick them up at 4242 Dundas St. West and try out one of our classic sandwich recipes.

süüp 31.10.2020

What’s your favourite SUUP pizza topping?

süüp 27.10.2020

Chipotle Mayo Roast Beef Sandwich SUUP Roast Beef Sliced tomato Alfalfa sprouts... Multigrain bread Vegan Chipotle Mayo Apple cider vinegar Smoked Paprika Dried Chipotle Flakes Salt Layer your sandwich with roast beef, sliced tomato, alfalfa sprouts, and lather on your homemade vegan chipotle mayo. To make the chipotle mayo mix vegan mayo and a tablespoon of apple cider vinegar. Add in teaspoon paprika, chipotle flakes, and salt to taste. Use just enough water to blend well. Save any leftovers for 5 days in the fridge!

süüp 21.10.2020

Today, Canada Remembers. Take a moment out of your day to think about the people that served our country.

süüp 07.10.2020

These sweet loaves will not disappoint. Now available online at www.suup.ca!

süüp 03.10.2020

Your own personal pizza. No dairy, big taste.

süüp 01.10.2020

Have you tried babka? It’s a pastry made from a doubled and twisted length of dough with a chocolate filling. Yes, that’s as delicious as it sounds.

süüp 22.09.2020

Add our seitan to your favourite dishes! This bowl is filled with pure plant-based protein - chickpeas mixed with your choice of seitan.

süüp 22.09.2020

Trying to get those greens in? Let us help you the easy way with our Spirulina+Greens smoothie Get all the flavours at your local Sobeys! #sobeyslookforlocal

süüp 09.09.2020

Apple turnovers are ideal for breakfast, lunch, dinner, and snack - with a good helping of fruit and low in sugar, this is a healthy treat perfect for any time of day.

süüp 02.09.2020

How can you be sure to get your protein fill? Head to our blog to get some ideas on how to make sure you get enough protein each day. Head to Fiesta Farms to get your seitan fill today.

süüp 14.08.2020

Disclaimer: it is impossible for you to be able to take just one bite of this Moringa Protein Ball.

süüp 30.07.2020

Classic Italian Sandwich Multigrain bread Vegan mayonnaise SUUP Italian Seitan... Provolone-style sliced vegan cheese Sliced Tomato Spinach Leaves Layer in this order on bread. Sprinkle with salt & pepper before closing your sandwich and taking that perfect first bite.

süüp 16.07.2020

Each of our entrées is unique - and delicious Don’t take out word for it though, try it for yourself.

süüp 01.07.2020

The perfect dessert doesn’t exi These Galettes are made with layered pastry dough packed with a fruit filling. Get yours in our Bakery section online now at www.suup.ca.

süüp 13.06.2020

Hosting a vegan Thanksgiving for the fam this weekend? No problem! Head to our blog to find tips on how to do it in style (no matter how big or small your household is!). https://suup.ca/blogs/news/a-vegan-thanksgiving-suup-style

süüp 25.05.2020

Butter Chicken Your new favourite vegan butter chicken

süüp 16.05.2020

At SUUP we believe that when you have more than you need, you build a longer table. It’s important to us that everyone has access to healthy food - that is why a portion of our proceeds and food goes to supporting families facing food insecurity. We value our partnerships with organizations such as Second Harvest, which enables us to support our local communities.