Sameer Vyas

1) Awareness 2) Acknowledgement 3) Acceptance . With these three principles you can heal and make change in any area of your Life.... . Much love, DM me if you have questions . #awareness #acknowledgment #acceptance #process #growth #healingjourney #transformation #alchemy #coaching #lifecoaching #emotionalhealing #mentalhealth #selflove #selfcare #selfawareness #change #aaa See more

You can't make change when you don't know something. Once you are aware though of something you didn't know before, you cannot become unaware of it. That's the beauty of awareness. Start noticing yourself. . #awareness #selfawareness #change #transformation #observation #perspective #consciousness #shiftyourmindset

Comparison creates chaos. Nature shows us to accept everything as it is. A flower doesn't compare itself to the one next to it, it just blooms. . Let yourself be. Much love #nonjudgement #acceptance #selfawareness #nature #love #wisdom #growth #judgment #perspective #beingyourself

When you begin to look at people and the world as a mirror for you, something incredible happens. You start learning from your experience and stop resisting whatever is happening to you in the present moment. Life already accepts everything as it is, all polarities exist, it is up to us, to learn to accept the differences we see and drop our seperating beliefs. . #mirrors #everythingisenergy #lifelessons #selfawareness #consciousness #patterns #acceptance #presentmoment #wisdom #understanding #lettinggo

My first podcast! I am so grateful to @danielcrooks24 for having me on his show: "Thriving in the 6". . In this 2hr episode I opened up about my own journey going from Starbucks to Life Coaching. We dived into many important topics including: mental health, the masks we wear, the power of vulnerability, how to increase self-awareness, the role of morning routines & much more. .... It is my passion to normalize conversations around what's really going on inside us. I hope you enjoy this podcast, I know you will get loads of value from it. . If you or someone you know is dealing with a difficult time and need support, please don't hesitate to DM me . . To listen to the full episode click the link in bio (Podcast Ep: Thriving in the 6) OR You can watch the full video on my YouTube channel (link in bio). . Much love . #podcast #thrivinginthe6 #thrivingnotsurviving #menshealth #mentalhealth #mentalhealthawareness #mensmentalwellbeing #healing #journey #selflove #selfawareness #selfacceptance #transformation #morningroutine #habits #personalgrowth #awakening #consciousness #consciousnessshift #highervibrations #redoak #coaching #lifecoaching #starbucks #sales #entrepreneurmindset #abundance #wisdom #growth #awareness See more