Sweat22 Fitness Studio

The EMS (Electric Muscle Stimulation) sessions at Sweat 22 Training last 22 minutes including suiting up and suiting off. If it is your first time, we will include a brief introduction of EMS and our equipment. #Sweat22 #TrainSmart __ #EMSTraining #EMS #EMSWorkout #GetFit #LooseWeight #Workout #EMSFitness #ElectroFitness #MuscleStimulation #FitnessMotivation #ElectricalMuscleStimulation #EMSPeople #EMSGym #EMSStudio #EMSTrainer #EMSCertified #WorkoutPlan #BodyWorkout #mihabodytec #Yaletown #Vancouver #VancouverFitness #VancouverGym #YaletownGym #YaletownTraining #Fitspiration #Fitspo

Another benefit of training at #Sweat22, especially for people who suffer from lower back pain, is the relief of muscle problems in the lumbar region. for more information get in touch! #TrainSmart __ #EMSTraining #EMS #EMSWorkout #GetFit #LooseWeight #Workout #EMSFitness #ElectroFitness #MuscleStimulation #FitnessMotivation #ElectricalMuscleStimulation #EMSPeople #EMSGym #EMSStudio #EMSTrainer #EMSCertified #WorkoutPlan #BodyWorkout #mihabodytec #Yaletown #Vancouver #VancouverFitness #VancouverGym #YaletownGym #YaletownTraining #Fitspiration #Fitspo

#QuoteOfTheDay You cannot have both results or excuses! #Motivation #TrainSmart #Sweat22 __... #EMSTraining #EMS #EMSWorkout #GetFit #LooseWeight #Workout #EMSFitness #ElectroFitness #MuscleStimulation #FitnessMotivation #ElectricalMuscleStimulation #EMSPeople #EMSGym #EMSStudio #EMSTrainer #WorkoutPlan #BodyWorkout #mihabodytec #Yaletown #Vancouver #VancouverFitness #VancouverGym #YaletownGym #YaletownTraining #Fitspiration #Fitspo

#PhotoOfTheDay #Sweat22 #TrainSmart __ #EMSTraining #EMS #EMSWorkout #GetFit #LooseWeight #Workout #EMSFitness #BodyWorkout #mihabodytec #Yaletown #Vancouver #VancouverFitness #ElectroFitness #MuscleStimulation #FitnessMotivation #ElectricalMuscleStimulation #EMSPeople #EMSGym #EMSStudio #EMSTrainer #EMSCertified #WorkoutPlan #VancouverGym #YaletownGym #YaletownTraining #Fitspiration #Fitspo

#QuoteOfTheDay Be stronger than your excuses! #Sweat22 #TrainSmart __... #EMSTraining #EMS #EMSWorkout #GetFit #LooseWeight #Workout #EMSFitness #ElectroFitness #MuscleStimulation #FitnessMotivation #ElectricalMuscleStimulation #EMSPeople #EMSGym #EMSStudio #EMSTrainer #EMSCertified #WorkoutPlan #BodyWorkout #mihabodytec #Yaletown #Vancouver #VancouverFitness #VancouverGym #YaletownGym #YaletownTraining #Fitspiration #Fitspo

Contest Start Date: Dec 4th #Supportlocal G I V E A W A Y : 3 winners will be given Two free sessions of EMS Training or Rehabilitation with EMS plus $50 BEC Credits! 1) Like this post 2) Follow @bodyenergyclub and @sweat22studio... 3) Tag your friends. More comments = more entries. *Contest Closes Wednesday, Dec 9th - Available to Vancouver residents only*#bodyenergyclub #fitness#fitfam #vancouvereats#fitnessvancouver #vancouver#looseweight #bodybuilding #workoutplan See more

What are some benefits of training with #Sweat 22’s EMS methods? From a higher workout efficiency, safer exercises, posture improvement and cellulite reduction, EMS truly does wonders or the body. What makes it even better is that you can achieve all these in a session that only lasts 22 minutes! Get in touch now to learn more. #Sweat22 #TrainSmart __ #EMSTraining #EMS #EMSWorkout #GetFit #GetFitFast #LooseWeight #LooseWeightFast #Workout #EMSFitness #MuscleStimulation #Yaletown #Vancouver #VancouverFitness #VancouverGym #YaletownTraining #VancouverFitPeople #Fitspiration #Fitspo #FitnessMotivation #ElectricalMuscleStimulation #EMSPeople #EMSGym #EMSStudio #EMSTrainer #EMSCertified #WorkoutPlan #BodyWorkout #mihabodytec

#Sweat22 clients can see results as soon as four sessions in the training. Of course, different bodies react different to the training, so some people see results even faster while for some people it can take slightly lower. However, this time frame is much more narrow than conventional training methods. #TrainSmart __ #EMSTraining #EMS #EMSWorkout #GetFit #GetFitFast #LooseWeight #Yaletown #Vancouver #VancouverFitness #VancouverGym #YaletownGym #YaletownTraining #VancouverFitPeople #Fitspiration #ElectroFitness #MuscleStimulation #FitnessMotivation #mihabodytec #ElectricalMuscleStimulation #EMSPeople #EMSGym #EMSStudio #EMSTrainer #EMSCertified #WorkoutPlan #BodyWorkout #LooseWeightFast #Workout #EMSFitness

The Sweat 22 workout experience is a personalized & customized for each and every person. That’s why the training is done 1:1. This allows our clients to experience the results and benefits of hours of conventional workouts, in just 22 minutes! Furthermore, we comply with all covid-10 regulations, so you don’t have to worry about that at all. Get in touch! #Sweat22 #TrainSmart __ #EMSStudio #EMSTrainer #EMSCertified #WorkoutPlan #BodyWorkout #EMSTraining #EMS #EMSWorkout #GetFit #GetFitFast #LooseWeight #Yaletown #Vancouver #VancouverFitness #VancouverGym #YaletownGym #YaletownTraining #VancouverFitPeople #Fitspiration #Fitspo #LooseWeightFast #Workout #EMSFitness #ElectroFitness #MuscleStimulation #FitnessMotivation #EMSPeople #EMSGym #mihabodytec

#QuoteOfTheDay the body achieves what the mind believes! And at #Sweat22 it’s easier than ever for your body to achieve the amazing results you want Get in touch now to learn more. #TrainSmart __ #motivationquotes #inspirationalquotes #fitnessquotes #gymquotes #EMSTraining #EMS #EMSWorkout #GetFit #GetFitFast #LooseWeight #LooseWeightFast #Workout #EMSFitness #EMSPeople #EMSGym #EMSStudio #EMSCertified #WorkoutPlan #BodyWorkout #Yaletown #VancouverFitness #VancouverGym #YaletownGym #mihabodytec #YaletownTraining #VancouverFitPeople #Fitspiration #Fitspo

At #Sweat22 we are all about training smart! How do we help you do that? First we start off with ana analysis of your body composition in order to find the right EMS training plan for you. Next through the EMS workout sessions and a thorough nutrition plan, you will see results in no time! Get in touch now. #TrainSmart __... #GetFit #GetFitFast #LooseWeight #Yaletown #Vancouver #VancouverFitness #VancouverGym #YaletownGym #YaletownTraining #VancouverFitPeople #Fitspiration #Fitspo #LooseWeightFast #Workout #EMSFitness #ElectroFitness #MuscleStimulation #FitnessMotivation #ElectricalMuscleStimulation #EMSPeople #EMSGym #EMSStudio #EMSTrainer #WorkoutPlan #BodyWorkout #EMSTraining #EMS #EMSWorkout #mihabodytec

During these difficult times, #Sweat22 follows all health guidelines and regulations from WorkSafeBC. From social distancing measures, sanitation and wearing masks we make sure our clients can be 100% safe and train with no worries. #TrainSmart __ #LooseWeightFast #Workout #EMSFitness #ElectroFitness #MuscleStimulation #FitnessMotivation #ElectricalMuscleStimulation #EMSGym #EMSStudio #EMSTrainer #EMSCertified #WorkoutPlan #BodyWorkout #EMSTraining #EMS #EMSWorkout #GetFit #GetFitFast #LooseWeight #YaletownTraining #VancouverFitPeople #Fitspiration #Fitspo #Yaletown #Vancouver #VancouverFitness #VancouverGym #YaletownGym #mihabodytec

What are some of the benefits of EMS? Recovery increase blood flow and remove lactic acid Training achieve power, endurance, strength, hypertrophy Rehabilitation promote recovery with customizable intensity Prevention warm-up before exercise to prevent muscle injury... Appearance muscle toning and improved body composition Learn more at www.sweat22.com - Link in bio! #Sweat22 #TrainSmart __ #EMSTraining #EMS #EMSWorkout #GetFit #GetFitFast #LooseWeight #Yaletown #Vancouver #VancouverFitness #VancouverGym #YaletownGym #YaletownTraining #VancouverFitPeople #Fitspiration #Fitspo #LooseWeightFast #Workout #EMSFitness #ElectroFitness #MuscleStimulation #FitnessMotivation #ElectricalMuscleStimulation #EMSPeople #EMSGym #EMSStudio #EMSTrainer #EMSCertified #WorkoutPlan #mihabodytec

#QuoteOfTheDay take care of your body, it’s the only place you have to live! #Sweat22 #TrainSmart __ #EMSTraining #EMS #EMSWorkout #GetFit #LooseWeight #Workout #EMSFitness #ElectroFitness #MuscleStimulation #FitnessMotivation #ElectricalMuscleStimulation #EMSPeople #EMSGym #EMSStudio #EMSTrainer #EMSCertified #WorkoutPlan #BodyWorkout #Yaletown #Vancouver #VancouverFitness #VancouverGym #YaletownGym #YaletownTraining #VancouverFitPeople #Fitspiration #Fitspo #mihabodytec

Some great foods to consume post workout: nuts, salmon, Greek yoghurt or bananas. Which one do you use? #Sweat22 #TrainSmart __ #EMSTraining #EMS #EMSWorkout #GetFit #GetFitFast #LooseWeightFast #Workout #EMSFitness #ElectroFitness #MuscleStimulation #FitnessMotivation #ElectricalMuscleStimulation #EMSPeople #EMSGym #EMSStudio #EMSTrainer #EMSCertified #WorkoutPlan #BodyWorkout #mihabodytec #Yaletown #VancouverFitness #VancouverGym #YaletownGym #YaletownTraining #VancouverFitPeople #Fitspiration #mihabodytec

EMS stands for Electric Muscle Stimulation. Technically, EMS is a full body workout with body current. Our muscles contract through electric impulses in normal state. EMS Training makes use of this effect, the natural effect is additionally intensified and an effective training can be achieved. Learn more at www.sweat22.com - Link in bio! #Sweat22 #TrainSmart __... #EMSTraining #EMS #EMSWorkout #GetFit #GetFitFast #LooseWeight #LooseWeightFast #Workout #EMSFitness #ElectroFitness #Vancouver #VancouverFitness #VancouverGym #YaletownGym #VancouverFitPeople #Fitspiration #Fitspo #FitnessMotivation #ElectricalMuscleStimulation #EMSPeople #EMSGym #EMSStudio #EMSTrainer #EMSCertified #WorkoutPlan #BodyWorkout #mihabodytec