Stephanie Neville Fitness

Calling all my spicy señorita Kingston mamas! Session starts Monday! You have 4 days to get rid of those back to school colds! So drink that apple cinnamon tea .. hit up those sweaty saunas and I'll see you at Lake Ontario Park at 1030am! We still have a few spots left.. and YES you can come try the rockin class out before signing up for the session!!

Tomorrow's FREE class is at Lake Ontario park in Kingston at 1030am! Bring a yoga mat for you and a blanket for baby! See you soon!!!! Below is Julie's review! Julie and Carter are now living in Texas with new baby sister Lorelei! They might come to a class when they come visit :) "Carter and I had so much fun working out with Sweaty Betty! Stephanie has the best personality: she is always up beat and smiling which helped you push through the workout! I loved that it didn’t matter how fit you were because it was geared towards all fitness levels. She was also great with the babies! Carter and I look forward to joining in when we come for a visit :)" Julie

Our next review comes from Lauren and Casey! Casey is such a big boy now and fun fact.. Lauren is from Kingston!! Not only did Sweaty Betty’s fitness help me get back into shape post pregnancy, it was a great social aspect for baby and I. Steph does a great job of catering to all fitness levels and all ages of babies/toddlers/kids. She takes time to get to know each and every mom and baby and jumps in to help any time. My son and I looked forward to each and every class and we met a lot of great moms along the way. I highly recommended Sweaty Betty’s fitness!" * Lauren * classes now called BYOB fitness classes. HAPPY FRIDAY! See you Monday for the first EVER Kingston class!!

This is Angelika and Henry! Henry is now 2 and has a baby sister on the way! I loved having them in the class! "Sweaty Betty's* Mom & Baby fitness was the best mom and baby thing I ever did! I've lost 24 pounds in the four months that I've been doing this class! My son has also made so many buddies ! It's so nice to meet moms in the same area as you!! Steph is amazing and always gives great modifications! And she is hands down the BEST with all the babies!" Angelika * classes were previously called Sweaty Betty's mom and baby and NOW called BYOB fitness class! Bring that baby!! See you soon Kingston !

Pumped at how fast the Bring Your Own Baby classes are filling up in Kingston! Classes will start next Monday (September 17) at Lake Ontario Park! I have been getting lots of messages and questions over the past week, so thought I'd post some fabulous reviews from mamas that have taken the class previously! I will post a bunch this coming week, keep the questions coming and I will see all you fabulous Kingston mommies and babies on the 17th!