Sweet Santé
5181 Boulevard de Maisonneuve ouest H4A 1Z3 Montreal, QC, Canada

Amanda these lovely ladies came in today to see you . We took good care of them! Until we meet again ladies Dalia (left) chose Frosted Animal Cookie Sahara (right) chose Turtle Cookies... #healthylifestyle #healthbar #sweetsante #montreal #ndg #westmount #vendomemetro

Ask for this tasty iced coffee on your next visit Each sip has a tast of WOW! #icecoffee #proteincoffee #montrealcafé

Revitalizing super energy drink! #sofresh

Did you know that laughter can help keep your heart healthy? Yes folks - this is one occassion when Netflix can be good for your health! (Geeky weird facts to follow) 1) increased blood flow... Laughter causes the release of beta-endorphins in your hypothalamus, which leads to the release of nitric oxide, which dilates your vessels. Nitric oxide is a chemical that also protects your heart by reducing inflammation and preventing formation of cholesterol plaque (sounds gnarly!). 2) Less stress hormones Laughter leads to a reduction in stress hormones, including cortisol and epinephrine. Stress causes our blood vessels to constrict which decreases blood flow - not good! 3) Antibody boost Laughter boosts your number of antibody-producing cells, which leads to a stronger immune system. So turn that frown upside down and don’t fear those laughter lines! This pic was pre mask wearing days however I assure you this smile still is rocking underneath!!! #becauseyoumatter #laughterisgoodforthesoul #smilesmilesmile #smilefordays #giggle #hearthealth #netflixshows #comedygold #stressmanagement #stressless #boostimmunesystem #healthyheart #tbt #friendshipgoals #copingwithcovid #mentalhealthadvocate #healthcoach #tipsandtricks

Got to see the lovely Megan this morning Teabomb to go for this beauty