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Switchnmix 24.02.2021

When it comes to salads, research supports eating your fair share. After all, salads are: a great source of fiberan excellent way of getting multiple fruit and ...veggie servingsa filling dish that usually has a low calorie count But, having a salad alone doesn't ensure good nutrition. Too much cheese, fried meats, andbread can ruin a healthy salad. Another culprit is the salad dressing itself. Often, store-bought dressings have lots of transfats (the "bad" fats), sugars, artificial ingredients, and a surprising number of calories. As for your non-fat options -- sometimes the bottle tastes better than the salad dressing itself. So, what's a health-conscious, calorie-conscious person to do? Start from scratch! Homemade salad dressings give you the flexibility to use fresh, natural ingredients and make healthy substitutions where needed.. so why not try the SWITCH-N-MIX

Switchnmix 14.01.2021

Make some of the best Fresh salad dressings..Marinades..Vinaigrette.. Smoothies. without measuring...Pick the the desired recipe card to snap in the blender and... fill the ingredients to the premeasured lines and VOILA.. fresh dressings with no mess and no preservatives with the SWITCH~N~MIX See more