Sylvan Family Health Centre
101, 190 Pelican Place T4S 1K2 Sylvan Lake, AB, Canada

Did you know that patients who have a regular family doctor live longer and are in better overall health? We are accepting new patients. Please call our reception at 403-887-2224. For more information on the benefits of a family physician and a medical home, please see: https://albertafindadoctor.ca//why-you-need-a-family-docto

Happy New Year! We will be closed early on Tuesday, January 5, 2021 at 3pm. We will re-open at 9am on Wednesday. If you have an emergency, please call 911 or report to the nearest Emergency Room or the Sylvan Lake Advanced Ambulatory Care Centre.

Merry Christmas to all of our SFHC patients! Our Holiday hours are as follows: Thursday, December 24, 2020 9am - 1pm Friday, December 25, 2020 CLOSED... Thursday, December 31, 2020 9am - 1pm Friday, January 1, 2021 CLOSED Wishing you all a wonderful Holiday season and best wishes for the New Year!

We will be closed Wednesday, November 11, 2020 and will reopen at 9am on Thursday, November 12, 2020. If you have an emergency, please call 911 or report to the nearest Emergency Room or the Sylvan Lake Advanced Ambulatory Care Centre.

Relationships in Motion This free 8-week group program may be for you if you are ready to improve the relationships in your life. Lead by Wolf Creek Primary Care Network Health Care professionals, participants will learn skills to increase communication, better understand themselves and take responsibility for their roles within various forms of interpersonal relationships. While focusing on the positive, discover assertiveness, and how to manage conflict and emotions within ...family, personal and work relationships. You can self-refer using the following methods: Register online at www.wolfcreekpcn.com Via Facebook at Wolf Creek PCN Phone 403-782-1408 When you self-refer consider having a friend registered with you as this can provide support for positive change.

Moving on with Persistent Pain Learn to focus on your life rather than your pain Free 8-week group sessions lead by WCPCN Allied Health Professionals... Training includes pacing your daily activities to improve your stamina and energy while preventing flare ups. Explore the mind-body connection through engaging activities. Challenge yourself to change lifestyle factors that impact your pain. Topics include exercise, nutrition, sleep, managing grief and stress, relaxation skills, medication, and coping strategies. You can obtain a referral from your Wolf Creek PCN family doctor or if you are already seeing a Wolf Creek PCN nurse, mental health counsellor, exercise specialist or nutritionist you can also ask them about a referral. You can also self-refer using the following methods: Register online @ www.wolfcreekpcn.com Or via Facebook @ Wolf Creek PCN Phone 403-782-1408 When you self-refer consider having a friend registered with you as this can provide

Journey Through Grief Explore your grief needs, deepen your emotional healing, and begin to reinvest in life with Wolf Creek Primary Care Network Health Professionals If you have experienced a loss (e.g. death of a loved one, divorce, job loss) and would like to work through it in a safe and supportive group environment.... During this free 8-week program you will develop a tool kit that will help you to understand yourself better and learn skills to cope more effectively with your loss. Class begins October 20 and runs from 130-330 In person at the Lacombe Memorial Center Register online at www.wolfcreekpcn.com Via Facebook at Wolf Creek PCN or Phone 587-876-2657

Health Basics! A free eight-week group program Health Basics is a SIMPLE, POSITIVE, and EMPOWERING group program. It is for those who want to choose healthy living, lose weight, and become more active. Health Basics moves people to ACTION. The program teaches low tech and low-cost lifestyle choices that should be accessible to everyone. These basic lifestyle choices can prevent, manage, or improve chronic diseases such as obesity, diabetes, arthritis, high blood pressure, an...d depression. They will also support healthy aging of the brain and improve mental health. Begins October 20, 2020. Classes held on Tuesdays from 1:00-3:00pm via Zoom Register on-line @ http://wolfcreekpcn.com Or via Facebook @ Wolf Creek PCN Or call 587-876-2657