Sahaja Yoga Meditation Liverpool
226 Main Street B0T1K0 Liverpool, NS, Canada

This Wednesday will be our last class for this year! Come and join us for meditation and inner growth on Dec.9th at 6:30pm at 226 Main Street. Please use our hand sanitizer upon entry, wear your mask when you come in and respect social distancing guidelines. Hope to see you there!

We have two more classes scheduled before our winter break: Dec. 2nd and Dec.9th. Come and join us tomorrow night as well as next Wednesday at 6:30pm, to meditate together and learn about our crown chakra. Classes are held at 226 Main Street and are free and open to all!... For your and all of our safety: There is a sanitizer dispenser mounted on the left wall just inside the entrance of the Meditation Centre. Feel free to use it before coming upstairs. You can wear your masks until seated, but there is no need to wear it during meditation as all chairs are well spaced apart. Also, there is plenty of space in the room to adhere to social distancing rules. For your convenience there is another sanitizer dispenser just outside the washroom.

At last weeks meditation program we had the pleasure of having Bruno, Misao and Rasmus join us from the Mill Village International Devi School. Bruno shared his love for music and taught us how it connects to the all pervading power taking us away from selfishness. Lovely music!

Tomorrow we will talk about how set ideas can hinder our inner growth. The topic is Letting go of It has to be that way. Especially in this time of Covid19 we have to embrace change and become more flexible. Meditation can help us stay calm and balanced through challenging times. Come meditate with us on Wednesday, Nov. 25th at 6:30pm at 226 Main Street.... For your and all of our safety: There is a sanitizer dispenser mounted on the left wall just inside the entrance of the Meditation Centre. Feel free to use it before coming upstairs. You can wear your masks until seated, but there is no need to wear it during meditation. There is plenty of space in the room to adhere to social distancing rules. For your convenience there is another sanitizer dispenser just outside the washroom.

Our topic this week is Pure and Steady Attention. Come join us in meditation or learn how to meditate on Wednesday night at 6:30, 226 Main Street, free and open to all.

This coming Wednesday our topic will be Inner Knowledge. We will talk about our inner being and how and what knowledge can be gained when our subtle system gets activated. Come join us and learn or learn more about meditation and our inner being. Classes are held Wednesday at 6:30pm, 226 Main Street, free and open to all.

This week we will talk about self discipline. Come and join us on Wednesday at 6:30, 226 Main Street to meditate together, or to learn how to meditate, if this is your first time!

Our team is all set and ready to go, and we will start our fall sessions this week! Fall Classes 2020 Sept. 9th Purity of Mind (Innocence)... Sept.16th Self Discipline Sept.23rd Inner Knowledge Sept.30th Pure and Steady Attention Oct.7th Peace and Satisfaction Oct.14th Generousness from Within Oct.21st Self Awareness Oct. 28th Good Conduct that comes naturally Nov.4th Speaking Truth (without guilt) Nov.11th Speaking Kindly (without weakness) Nov. 18th Letting go of the I Nov.25th Letting go of It has to be that way Dec. 2nd Beyond Thoughts Dec.9th Integration of all Qualities Classes are held on Wednesday nights at 6:30pm, 226 Main Street, Liverpool, free and open to all.

This Wednesday will be the last class for the summer. The topic is Going Deeper, so we will look inside ourselves in our meditation and see if there are any questions that we still need answered. Join us Sept 2nd at 6:30pm, 226 Main Street, free and open to all.

At our second last class this summer on Wednesday, Aug. 26th, we will talk about Integration - feeling one with the power of creation. Please join us at 226 Main Street at 6:30pm, always free and open to all!

Tonight's class will be about Forgiveness and how to become non-reactive. Please join us at 6:30 at 226 Main Street to meditate together and learn more about our inner being! As always free and open to all.

This Wednesday, Aug. 12th, the topic for our class is Community(collectivity) - feeling connected despite distancing. Please come and join us at 6:30pm to learn how to meditate, or go deeper in your meditation! Classes are held at 226 Main Street, always free and open to all!

Check out these ongoing online meditation classes, for those who feel more comfortable, meditating at home: http://sahaj.me/

This Wednesday our topic is Courage - Facing Life without Fear We will explore in our meditation how to overcome fear and find courage within ourselves. Our weekly meditation class starts as usual at 6:30pm, 226 Main Street, free and open to all.

Come join us to learn how to meditate or to go deeper in your meditation! This week we will talk about sustenance - how good food can help balance us. Wednesday night 6:30, 226 Main Street... Always free and open to all! See more

At this week's class we will be looking at Creativity and how enjoying or producing art and music can nourish our inner being. Come join us to learn how to meditate or to deepen your meditation on Wednesday, July 22nd at 6:30pm!

We are finally ready to welcome you back to our Meditation Centre! (Please make use of our sanitizer dispenser, when you come in the door, and follow physical distancing recommendations!) Our Meditation Class Schedule for the summer is as follows:... July 15th: Simplicity- Enjoying the Little Things in Life July 22nd: Creativity- How enjoying or producing Art and Music can nourish our Inner Being July 29th: Sustenance- How Good Food can help balance us Aug. 5th: Courage- Facing Life without Fear Aug.12th: Community- Feeling connected despite Distancing Aug.19th: Forgiveness- Becoming Non-reactive Aug.26th: Integration- Feeling One with All Sept. 2nd: Going Deeper Hope to see you on Wednesday!