Symmetrix Exercise & Rehab
1226 Seymour Street V6B 6J3 Vancouver, BC, Canada

Have you tried our group classes yet? At symmetrix we have been offering 30 minute group classes online that you can do from the comfort of your own home! Some are even free! If you are serious about jumping out of those Covid blues these are definitely worth a try. Classes vary on difficulty most are beginner friendly.... Our most popular class with Dasha is happening tomorrow at 11:30am so be sure to check it out and sign up! Use the book now button in our profile and it will take you directly to all of our classes that are being offered throughout the week and on the weekend. We can’t wait to see you virtually!

Yesterday's events in Washington DC were an unacceptable attack on the democracy of our neighbour to the south and deserve decisive political action. This insurrection was a demonstration of ignorance, intolerance and extremism. It was as shocking as it was desperate and sad. Those who catalyzed it, including the authorities that allowed the insurgents into government buildings, are enablers of violence, racism and injustice. For Symmetrix, an organization entirely invested in improving the lives of our stakeholders and society in general, we are calling on our political leaders to hold the organizers and participants in the insurrection accountable. We also call on our leaders to make meaningful investments in peace, justice and equality!

Our favourite piece of exercise and rehab equipment - the resistance band! Many of you will severally underestimate the power of the resistance band and we are here to tell you to not let these little things go to waste! The resistance band can help grow your muscles and tone them at the same time. There are so many various ways to use resistance band, and are a cheaper alternative to buying free weights for home.... Get the down low of the best way to use these resistance bands and book with us now! What is your favourite resistance band exercise?

Symmetrix is looking for an energetic Administrative Assistant to join our team! We have a tight-knit and collaborative work culture and the ideal person for this role is self-motivated, resourceful, loves to multi-task and is extremely organized. If this sounds like you, please apply via the link below!... https://www.indeedjobs.com/symmetrix-exercise--reh//en_CA

If you're working from home, is this you? https://www.youtube.com/watch

We love having satisfied customers! It brings us great joy logging on to our google business account and seeing so many great reviews! Starting the new year we want to give a big shout out to all our loyal customers and thank you for entrusting us with your journey to recovery. We hope we can keep doing so in 2021.... Happy Monday everyone!

Wishing everyone a very happy new year Goodbye 2020 and hello 2021. Today we set new intentions and goal for our year ahead and reflect on the lessons we have learned for the last year! Looking for a fresh start with it comes to your health, book and consultation with us now!... What are your 2021 New Years resolutions?