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Sync Into Solace 24.01.2021

Join Ben! A fabulous BodyTalk Practioner and instructor for another free session!! Can join in real time or listen after and will still resonate and shift things for you!!! If you haven’t tried BT yet now’s the time!!!

Sync Into Solace 17.01.2021

How does distant BodyTalk sessions work? Amazingly! Thanks Ben Manalo - Advanced Certified BodyTalk Instructor & Practitioner for sharing this delightful description of the distance session! Distance sessions are by far my favourite, as I love the synchronicities that show up regardless of the lack of observation through the 5 physical senses!! Always wowing the client and myself

Sync Into Solace 11.01.2021

The coronavirus is wreaking havoc as a mental and emotional epidemic far more than a physical one. I just finished writing about this in my memoir: stress and f...ear can shut down the immune system when we our nervous system is in fight or flight. Sure, it’s a very useful function for survival, but when it comes to fear-mongering events such as the coronavirus, it causes far more problems than any virus ever could. Your immune system is always fighting off germs, infections, viruses, and bacteria. Often, your body does such a good job, that you probably would never know you’re fighting any illness off until symptoms surface. Unless you have a compromised immune system, you do not have to panic about the coronavirus. Even then, panic only adds to the body’s problems. When it comes to how to talk to our littles about this, help your children understand how incredible their bodies are so that they learn to trust their bodies instead of buying into the collective fear. Your body is a healing machine is what I ALWAYS tell my own kids. All we need to do is listen to our bodies and support them with sleep, nutrition, and healthy habits, and trust that our bodies know what to do to keep us healthy. As stated in the article below, there is less than a 1% death rate, and most deaths have been people with already compromised immune systems. Even among those over 80 years old, approximately 90% will recover. Your body was built to heal! So let’s all take a deep breath, stop buying into the news, and read the following article below in its entirety from the incredible health expert: Bruce H. Lipton, Ph.D Coronavirus: Do Not Fear the Bogeyman The world is currently gripped in fear of the scary coronavirus. Let’s first get one fact clear: If you have ever had a cold or flu in your life, odds are that it was the result of a coronavirus infection. Yes, coronaviruses cause colds. But, we are being programmed with the belief that this particular cold virus is deadly. This fear has shut down concerts, conferences, and major public events all over the world. The fear has led to quarantines and closing down of international travel. It has even led to a major scarcity of toilet paper in Australia, were concerned citizens emptied the shelves of this commodity in anticipation that they will be walled up in their homes with this infection. First, how deadly is this version of the virus? Yes, there have been corona-related deaths reported with the statistics suggesting that ~2% of the infected population dies. Wow! That number is almost 1% more deaths than are attributed to any conventional flu the world experiences. What is misleading is the fear that everyone who carries this virus may die from their cold. This is simply untrue! The health of almost all the victims of this coronavirus was already compromised before they were infected. As emphasized in a report, the health of all those that died with the coronavirus was already compromised. Healthy people get cold and flu symptoms, while those already sick and near death’s door may experience the Grim Reaper when infected by the virus. True, sick people are more vulnerable to the virus; healthy people really have nothing to fear. As presented in The Biology of Belief, stress is responsible for up to 90% of illness, including heart disease, cancer and diabetes. When an individual is in stress, the release of stress hormones (e.g., cortisol) shuts down the immune system to conserve the body’s energy for running away from the perceived stressor, that proverbial saber-toothed tiger. Stress hormones are so effective at compromising the immune system, that physicians therapeutically provide recipients of organ transplants with stress hormones to prevent their immune system from rejecting the foreign implant. The conclusion is clear: The fear of the coronavirus is more deadly than the virus itself! The media (perhaps in conjunction with the pharmaceutical industry) is compromising people’s health using the fear card! This is the result of negative thinking (the nocebo effect) which is the complete opposite of the placebo effect manifest through positive thinking! If you make efforts to stay healthy, with good nutrition, exercise, taking vitamins and supplements, and more importantly, avoiding stress (e.g., the fear of the virus), even if you do get infected with the virus, you will likely only end up with a cold and/or slight fever. If you are someone with a compromised immune system, it is supportive to surround yourself with loving family and friends, nature, and positive thoughts as well as any other nutrition and vitamins that you may already be taking for your health and wellbeing. Following your intuition about what is best for you is key! The point here is that no matter who you are and what your state of health, you will only benefit from steering clear of the fear and supporting yourself in whatever way feels best to you. Please remember the truth of quantum physics, the most valid of all sciences on the planet: Consciousness is creating your life experiences! Are you being conscious of disease or of health? Wishing you all Health, Happiness and Harmony. With Love and Light, Bruce LATEST From the The Guardian (newspaper in England, March 11, 2020): What is the mortality rate of the new coronavirus? It is probably about or a bit less than 1%. Much higher figures have been flying about, but the chief medical officer, Chris Whitty, is one of those who believes it will prove to be 1% or lower. The World Health Organization’s director general, Dr Tedros Adhanom Ghebreyesus, talked of 3.4%, but his figure was calculated by dividing the number of deaths by the number of officially confirmed cases. We know there are many more mild cases that do not get to hospital and are not being counted, which would bring the mortality rate significantly down. Deaths are highest in the elderly, with very low rates among younger people, although medical staff who treat patients and get exposed to a lot of virus are thought to be more at risk. But even among the over-80s, 90% will recover.

Sync Into Solace 29.12.2020

BodyTalk for the win!!