Synergistic Wellness
1239 Lapchuk Crescent S4X 4K5 Regina, SK, Canada

Anxiety disrupts our inner peace. But why do so many suffer from anxiety? There are many reasons that may cause the feeling of anxiety. Everyone is susceptible adults, children, even animals. Anxiety may be a result from physical issues such as unbalanced gut ecology or infections, thyroid issues, adrenal fatigue, unbalanced hormones, choice of diet, diseases and disorders, and the list can go on and on.... Anxiety may also originate by our thinking patterns, beliefs, memories, fears and traumas big or small we have experienced. Anxiety will rear its head when one is not living their truth and going through life wearing a mask or feeling that there is a void they can’t put their finger on. Anxiety will rise when life situations become stressful. The level of anxiety depends on whether one reacts or responds to it. Anxiety is complicated and powerful enough to negatively affect quality of life. But, anxiety can be tamed. If the anxiety is from physical issues, let’s address them. If anxiety is from life situations, let’s learn to respond to them and not react. If there is an empty void, let’s dig deep and find what it is. And there it is - inner peace by balancing body, mind and soul. So, where does one start? Well, schedule free video consultation here: https://marlisasucher.setmore.com Or, send me a private message or email me: [email protected] Peace, Marlisa #anxiety #stressmanagement #emotionalmanagement #innerpeace #reiki #mindmanagement

Interesting. Any thoughts? In my case, I found that my thoughts definitely bind me. But where did these thoughts come from? My beliefs also control me. Where did these beliefs originate? ... Fear played a big part in how I have limited my life. Why am I afraid? What am I afraid of? Getting to the core issues of these 3 questions was the turning point - going from being a victim & prisoner of my mind to taking control and making things happen that I resonate with. Most of the time, these thoughts, fears and beliefs run unconsciously in the background of our minds. Ever wonder where our feelings and reactions come from? These thoughts, fears and beliefs that are not serving us in a good way, may cause anxiety, stress, unbalanced emotions and disrupts our inner peace. I am grateful for the MAP Method, as it has made a magnificent impact on inner peace for me. I have the confidence to live my truth without fear or hesitance. This happened very quickly for me once I used the MAP Method to get to the underlying issues related to my victim mentality and fearful prisoner. MAP stands for Making Anything Possible. I am a certified MAP Practitioner. My mission as a naturotherapist is to assist others who are ready to find inner peace and break free from the prison of thoughts, beliefs or fears creating stress and anxiety. With MAP we can instruct the brain to: Find all the memories connected to a pattern and ask the brain to upgrade the ones that are painful and non-supportive. Find all the events in a lifetime that are associated with a similar pattern, experience or feeling and neutralize them all at once, which saves lots of time and painful moments. The best is that there is no need to know anything about the issue. The brain is obviously aware of its own programs. Ready for inner peace? Ready to be set free? Interested to learn more? Send me a private message or leave a comment. If you want to chat on video to meet, schedule a free discovery call here: https://marlisasucher.setmore.com/ Peace, Marlisa

I am looking for your thoughts. Two of my favorite trainings I took for personal development, spiritual development and stress & anxiety management are Reiki from Canadian School of Spiritual Development & Naturotherapies and emotional management from the MAP Method Institute. Through the gentle yet powerful energy of Reiki, I am able to transend my low vibrating energy of stress, anxiety, anger, frustration and sadness to a higher vibrating energy of peace.... With the MAP Method, I am able to heal the underlying issues creating the stress, anxiety, anger, frustrations and sadness. Using these two methods together has become a powerful force in achieving my inner peace. Every day life stressors, our belief systems and experiences, memories and thinking patterns all play a role in our stress, anxiety and emotions. At times life seems overwhelming, but we are too busy to take the time to get help. Even children experience stress and anxiety. If you are an empath, like myself, who feels everyone's energy and emotions, we are not only overwhelmed with our own shit, but everyone else's shit too. So we feel the effects much stronger and more often. Reiki and MAP benefits every one. As an empath, Reiki and MAP were essential for me to discern what were my emotions and what were someone else's. My mission is to help people reach inner peace. I was thinking to teach Reiki so people can start using the Universal Life Force energy on themselves, family and friends. So for those who feel they are ready for inner peace, what are your thoughts? Would you want to learn how to use Reiki on yourself and family? Would you want your children to learn Reiki? What modality of learning would you prefer? Would you want personal one on one training or a small group? Would you prefer online learning and live classes for techniques and practice? Please comment with your ideas and interests. I would like to set something up for the new year. Thank you. Marlisa

Everyone can use a session of Reiki healing. What is it? Reiki Healing: channeling universal life force energy to bring about holistic wellness. Here is a list of how Reiki may help you.... Mental Clarity: helps connect you to your intuition or higher self to bring clearer sense of direction during challenging times. Emotional Cleanse: helps to release negative feelings and emotions which allows you to let go of the past and move on. Physical Health: helps relieve stress and anxiety and promote relaxation which enhances a greater sense of well-being. Energetic Balance: helps to balance the chakras and energy centers of the body which leads to higher vibrations. If a little bit of inner peace is what is needed, give it a try. If you live in the Regina area, come see me. Schedule a session here: https://marlisasucher.setmore.com If you know someone that could really use some inner peace and would like to treat them, I have gift certificates. Private message me for more information.