Synergy Physio
267 W Esplanade Ave # 307 V7M 1A5 North Vancouver, BC, Canada

2020 was a tough year. So why not treat yourself and start your 2021 exercise routine in our clean, safe, state-of-the-art Pilates studio. We are maintaining a maximum of 3 participants, a revised distance of 2.5 meters between all equipment, face masks are worn and our cleaning protocols are second to none. We are here to help you find restorative movement in a safe space.... Book your Apparatus Class with Tamsen or Melisa online, or contact us for help. #new #schedule #synergyphysio #physionorthvancouver #vancouver #northvancouver #movement #wellness #mobility #painrelief #pilates #strengthen #pilatesnorthvancouver #routine See more

Wishing you all the best of the holiday season! Please be aware of our adjusted hours over the Holidays. Looking forward to another year of helping you Move Better, Feel Better and Be Better. ... #UntraditionalApproaches #UncommonResults #ConnectTherapy #Holidays #Family #BeSafe See more

Happy New Year! A heartfelt Thank You for your support in 2020 - quite the year! We are looking forward to continuing to support your journey to more optimal health in 2021. Sending out our best wishes to you and your family for health and happiness in the coming year.... See more

Our Group Pilates Classes are BACK! The provincial government has updated its Health Guidelines and is allowing Pilates classes to resume. Under the new guidelines, Small Group Apparatus Pilates Classes remain at a max of 3 participants, at a revised distance of 2.5 meters between all equipment. Music will be kept low to avoid raising your voice, and instructors are to give verbal cues rather than hands-on corrections. As always, our goal is to protect our clients by s...trictly adhering to guidelines and being the cleanest and safest studio in the province. And a brief reminder to please only arrive 5 minutes before your appointment-- to minimize patient flow between classes. Please check out available class times online or call our front desk for assistance. #Wellness #Mobility #Pilates #Strengthen #Pilatesnorthvancouver #Routine #Supportlocal #Reopen #Synergyphysio #Physionorthvancouver #Physiotherapy #Vancouver #Northvancouver #Movement #ConnectTherapy #ThoracicRingApproach See more

We wish you a wonderful, warm, and cozy holiday. A reminder we will be closed December 25 - 27th, returning to the clinic on Monday December 28th. Stay safe and stay healthy!... See more

Gift giving made easy. Our Jumpstart Package is designed for all levels of experience. These private classes focus on goal setting, orientation to our pilates equipment, and lots of movement. This package offers 4 Private Pilates Sessions (55 minutes each) at a discounted rate of $325 *(a $400 value). Our team creates personalized sessions that tailor to you and help to reach your goals. Let's get moving!... #shoplocal #holiday #gift #synergyphysio #vancouver #northvancouver #lowerlonsdale #movement #ConnectTherapy #ThoracicRingApproach #wellness #mobility #pilates #strengthen #pilatesnorthvancouver #routine See more

The new STOCKING STUFFERS have arrived! Do you have a physio or pilates fanatic in your household that would go crazy for some additional equipment? These goodies will not only help them progress their exercises. They also make great socking stuffers. And you can never have enough stocking stuffers... right? "Merry Ho Ho" from your friends at Synergy Physio + Pilates... #giftideas #inspo #holidays #vancouver #northvancouver #movement #wellness #mobility #painrelief #pilates #strengthen #pilatesnorthvancouver #routine #MovementIsMedicine See more

You might recognize this face already, but this is the face of our NEWEST Physiotherapist! Raj is now accepting patients for Physiotherapy Treatment. Raj has completed various ConnectTherapy Models and is excited to begin building his case load. He has a special interest in musculoskeletal and sports rehabilitation. Having started with Synergy as a Pilates Instructor, we patiently waited for his registration to come through to practice in BC. Raj is a highly talented P...hysiotherapist and Pilates instructor, we are lucky to have him on our team. To book an Initial Appointment give our Front Desk a call and reserve 604-986-2777. #synergyphysio #physionorthvancouver #physiotherapy #vancouver #northvancouver #movement #ConnectTherapy #ThoracicRingApproach #wellness #mobility #pt #painrelief See more

At Synergy Physio + Pilates YOU ARE THE FOCUS. Every patient visiting our clinic receives either a 55 or 40 minute 1-on-1 treatment with their physiotherapist (5 minutes is allocated for cleaning between each patient). We maintain 7 private treatment rooms and 2 expansive gyms, making it feel as though you're the only patient in the clinic. For your Initial Assessment your therapist will take the time to get to know you-- will take "Your Story" -- to better understand... you, your movement goals and expectations. The whole body (physical assessment) comes next. Using a combination of hands-on and functional movement tests, your therapist will assess your problem areas. Once the underlying cause of your pain, dysfunction, or decreased performance has been determined, your personal treatment plan will be mapped-out and discussed with you in detail. Subsequent Appointments will action your treatment plan, which may involve various types of treatment techniques. Want to put us to the test? For more information, or to book your Initial Appointment, you can reach one of our friendly & efficient front desk staff @ 604-986-2777. #synergyphysio #physionorthvancouver #physiotherapy #vancouver #northvancouver #movement #ConnectTherapy #ThoracicRingApproach #wellness #mobility #pt #painrelief See more