Tammy Turnbull Massage Therapy
2 Nausett Crescent B3W 5A3 Dartmouth, NS, Canada

FYI to all you eager beavers!

Hello beautiful community . I’ve been wanting to reach out and connect with all of you for some time now but the last 4 weeks have been quite the ride adjusting to the new norms of everyday! .... Like many of you I went from working 5 days a week to all of the sudden not working at all (which for the record I miss greatly seeing all your faces and hearing your stories ) to be a full time homeschooling parent (I’m so not trained for this!), navigating the trials and tribulations that come from that alone and being home 24hrs a day staring at the same walls over and over gaining great desires to redecorate (minus the daily walks we have been doing around our neighborhood and backyard activities catching the sun rays ) . Whether you are stuck at home continuing to work your regular job OR you are navigating a new norma at home we are all in this together and I wanted to reach out and say that I am still here for you as your therapist or life coach (the massage part is a little hard on a virtual level ) . I also wanted to recognize all of my clients who are a frontline workers having to continue to go to work risking your life daily for all of us (hats off to you with huge hugs ) . Even though I am unable to see you in person I am available to see you face to face through technology (fb, zoom, messenger calls etc) and I am happy to offer you support from a distance . I am happy to share stretching protocols, diet and nutrition advice, self massage (or partner massage ideas), daily health routines and rituals and/or essential oil protocols for self care. All which can be done virtually . I will leave it up to each of you to reach out if you need help in any of these areas! . I’m also attaching my private fb Oil group for any of you interested in learning about this lifestyle and how you can also support yourself with these amazing tools especially now that we can’t visit our favourite therapists . Hope you are all doing amazingly well and continue to stay healthy and safe. . Much love, T https://www.facebook.com/groups/1850660078542003/?ref=share

I shared this on the Essential Oils for your Everyday group and thought I’d share the love to you all This week I focussed on emotions and mental health and how you can use oils to help shift through some heavy *... * * I realize that some people may need more support than just reading a few posts so I’ve created an online class for you to attend * * * Below is a link to this Free online class. It will be a live recording for those who want to pop on and ask questions and will take place in a small private group. * * * If this sounds like something that can help you or someone else you love please grab a ticket * * * There will be a little giveaway for those who watch live and those who share this with others so please reach out to me if you share so I can gift you a little love https://www.eventbrite.com/e/mood-management-support-using-

Welcome to Caldwell Health Centre! This is the lovely space I get to provide massage treatments to all of you in #grateful