TRUEATHLETE Training Centre
331 Trowers Rd Unit 1 L4L 6A2 Vaughan, ON, Canada

If you are not moving appropriately outside the sport how do you pretend to move efficiently once you’re in the sport. Master your mechanics so you can master your game. Know the demands. Still lots of work to do... - #demands #work #sport #mechanics #movement #tat #coach #athlete #performancecoaching #elite #top

To a year of accepting the things we could not control, a year of exposing ourselves to the goals that weren’t really our goals & achieving the ones that actually were despite the odds. To the year that truly made us strong. Thankful. 2021, we ready. Thank you to everyone who has supported TAT in any way, 4 months since we opened & the love has been unreal, just getting started! Prosperity & blessings for all... Athletes who are seriously ready to improve their game & step it up, REACH OUT Anyone who is ready to be part of the TAT team, obtain the mentality & finally reach new levels of their fitness goals, REACH OUT - #2020 #2021 #gym #athlete #newyear #thankful #thankyou #growth #learning #prosperity #TAT #performance #love

Athletic performance training #tiktok #training #athlete #tat #performance

Limit satisfaction & normalize discomfort. Let’s hold ourselves accountable and enjoy every minute of it. 2020, we’ll still be able to look back & be thankful. -... #2020 #work #training #fitness #performance #learning #growthmindset #tat #keepgoing #gym

Stay tuned, full podcast drops tomorrow 10am