Tatiana Martins Acupuncture

Happy Sunday folks! :)

Its a new week and that means more opportunities for acu-naps! Come in for an acupuncture session if you're looking forward to putting your feet up and relaxing, all while boosting your energy! :)

Remember this going into the weekend folks: Taking care of yourself is productive. Have a wonderful weekend everyone!!

Remember this going into the weekend folks: Taking care of yourself is productive. Have a wonderful weekend everyone!!

While PMS and period pain are common, it should definitely not be considered normal. Some common causes of PMS and period pain include: 1. Excess estrogen - This may be a sign that your liver and gut need support. 2. Not enough progesterone - May be a sign that you are experiencing too much stress.... 3. Inflammation - Usually due to poor food choices and nutrient deficiency. 4. Other Issues: Endometriosis, PCOS, etc. Below are a few tips that can help relieve PMS and period pain naturally!

While PMS and period pain are common, it should definitely not be considered normal. Some common causes of PMS and period pain include: 1. Excess estrogen - This may be a sign that your liver and gut need support. 2. Not enough progesterone - May be a sign that you are experiencing too much stress.... 3. Inflammation - Usually due to poor food choices and nutrient deficiency. 4. Other Issues: Endometriosis, PCOS, etc. Below are a few tips that can help relieve PMS and period pain naturally!

Your body is extremely smart and always knows whats up! It will start to give you signs when something isn't quite right. The goal is to learn to listen to your body when it starts to send these signals so you can actively work towards fixing the root cause. During an acupuncture session, I can help you understand your symptoms and we can work together to treat whatever it is that is holding you back from optimal health and wellness!