Trinity College Mental Health Initiative

Take a break from studying for midterms and enjoy!

Navi is an automatic chat assistant to help students navigate mental health supports available on campus. You can access it at uoft.me/navi. If you're looking for off-campus or online supports, you can check out our resource hub: tcmhi.ca

Join us today at 2! Check out our Facebook event page for a Zoom link, that’ll be posted later today

We are so excited to announce that we are recruiting Executive Members and First-Year Representatives for the 2020-21 school year!! The application forms can be found below. If you have any questions or want to know more about the TCMHI feel free to contact us. First-Year Representative:... https://forms.gle/muroX2ZLbG1BGvR47 Executive Members: https://forms.gle/HPK4eGCG8CPbVDnx7 Both Applications are due on October 2nd at 11:59pm. Looking forward to reading your applications!

Trinity students and undergraduates across the University of Toronto can access supports when they need it. To find out more, visit www.tcmhi.ca to find a list of resources.

As school may be challenging this year, our new website helps you feel confident and prepared to deal with anything that may come your way! . . . #studentmentalhealth #mentalhealthresources #mentalhealth

Tired of looking for mental health resources through inaccessible lists numbers and names? Our resource hub is user-friendly and gives more details than traditional guides. Check it out today!

Learn how to apply five simple, evidence-based strategies to promote positive mental health and well-being while practicing physical distancing and managing COVID-19 related stress

The TCMHI recognizes the prevalence of anti-black and systemic racism and has drafted this statement as a means to maintain the conversation. Black lives matter, and so does Black mental health. Systemic racism directly impacts the physical and mental health and wellbeing of Black people. Black people frequently experience undue mistrust and scrutiny as a part of daily life in workplaces, schools, public spaces, and during interactions with government-funded institutions. Eve...Continue reading

The TCMHI recognizes many Trinity students have been experiencing unprecedented levels of anxiety during the COVID-19 global pandemic. One concern may be about finding a summer job and paying tuition in September. This morning, the Prime Minister announced the new Canada Emergency Student Benefit. For any students who are wondering how they will pay rent, cover costs, or afford tuition next fall, we encourage you to look over options available for you. Incoming 2T4s, current... students and graduating students are all eligible for this benefit. "Right now, you might be worried about how to make ends meet. You probably can’t work your normal job, and that might be a big problem for rent or groceries. So, we’re bringing in the Canada Emergency Student Benefit to help," Trudeau says. "With this Benefit, you will get $1,250 a month from May to August." If you take care of someone else or have a disability that amount will go up to $1,750 each month.