Tamarah D'Entremont RMT
20-325 Main Street B4N 1K5 Kentville, NS, Canada

I have two openings tomorrow! 12:30 and 6pm (rare evening appointment available) Who wants one?

A reminder to keep our space safe: we are still asking clients to stay in their car until their practitioner is at the door to greet them. I understand it is getting cold out so it is best to be as close to your appointment time as you can. I ask that even if the door is unlocked to wait for your practitioner as we are trying to limit the amount of people in the clinic at a time. Don't worry, none of us at the Healing Station will forget about you! We may be finishing cleaning or on the phone etc.

Little light hearted humour in the clinic. To those who aren’t aware, we have free masks if you happen to show up to your appointment forgetting yours.

Check out this article done on The Healing Station recently! Grateful for the gals I work along side with.

Appointment opened up tomorrow (oct 13th) at 1pm or 12:30 for 90 min. DM or text 902 599-2107 to inquire. Happy turkey day!

Cancellation at 1:30pm tomorrow September 22nd (1pm if 90 min). Message or text 902-599-2107 to snag it! (Filled)

Ever had your back suddenly seize up on you when you bent a certain way or tried to stand up? This sudden grabbing is most commonly caused by a loss of stabilit...y. For a number of potential reasons, your body may not be stabilizing well in a given position or when performing a particular motion and that causes the muscles to suddenly contract HARD to add support. It's often the deeper, tonic muscles of the core that aren't engaging well. The spasm itself can be intense enough to create muscle strain and injury. See more

With all the mask-wearing happening these days, breathing patterns are suffering. With the additional effort to breathe, as minimal as it may be, we can expect ...increased recruitment of accessory muscles of respiration such as the scalenes in the neck. Sitting right between the anterior and middle scalene on each side sits a network of nerves known as the brachial plexus. If the scalenes get overused enough, the added tension can compress and entrap the brachial plexus, possibly even becoming adhered. This can result in pain and weakness of the upper extremities. To help maintain the freedom of motion of the brachial plexus, nerve glides can be useful. Give these a try: https://tbme.ch/1Bq9 See more

Tamarah D'Entremont RMT

Day 2 of back to work is under my belt. The great big smile on my face is hard to see under this mask but I assure you it is there! Thank you for everyones patience as I continue to go through my canceled appointment list.

We are patiently waiting for when we can reopen our doors to welcome you all back! The gals at The Healing Station and I are sending our love

I'm taking this time of isolation to refresh on some anatomy and add to my tool box of home care for all you lovely people. What better way to learn and understand the impact things have on the body then to practice what we preach! Therapists can sometimes forget or neglect to practice home care when we know how important it is for the long run of feeling better. Without having anyone else to practice on, I've got myself! I am very excited to share some new modalities I have been learning that I can include in your treatments as well.

Missing my clients very much!

Getting those aches and pains working from home now? There might be a few tips below that could help you out!

We are in this together, we will get through this together <3 Main Street Station HaliMac Axe Throwing - Kentville Maritime Express Cider The Healing Station - Acupuncture... Andrea MacDonald, Registered Massage Therapist Bethany Hayes RMT and Amy Florian ND See more