Team Fit
2864 merlot Blvd V3g2j3 Abbotsford, BC, Canada

Have you treated yourself today? Every time I make it to the gym I feel like I am on top of the world after. My aniexty is gone and I always sleep so much better. What is your favourite way to treat yourself

Today’s workout back and biceps. I used to hate doing arms in the gym until I learned how to do them properly, what is your favourite bicep or back workout?

Business cards are in fresh from the printer

It feels so good to be in shape and helping people reach there goals. The New Year is coming up if you know anyone who needs help reaching there weight loss goal please send them my way, DM for prices discounts for January

From today's workout loving the 21 day fix I never thought I'd enjoy home workout videos so much!!