Team Shredder / MetaForce

Conditioning class at 6pm Monday and Wednesday!! Come try out a free class #startnow #inshape #muaythai #mma #sudbury #sudburyontario #smallbusiness #stayfit #teamshredder #fun #trainhard

New year mean a new you start your New year resolution on the right path. Come try out are classes today. Call or text 7056774998 of you have any questions about are classes. #startnow #conditioning #muaythai #mma #bjj #karate #funtime #sudbury #sudburyontario #sudburysmallbusiness #staystrong #stayfit #deathbycardio

Hey guys, classes will be cancelled from December 24th to December 26th. There will be regular scheduled classes tonight (Monday, December 23rd) and open mats on Friday instead of the circuit class. Have a merry Christmas everyone, from the Shredder family.

New Sweater let me know what you guys think!! #newswag #teamshredder #muaythai #mma #bjj #kickboxing #sudbury #strongerbytheday @ Sudbury, Ontario

Monday Conditioning classes. Next one is Wednesday at 6pm come and try out a free classes !! #sudburybusiness #sudburyontario #teamshredder #mma #kickboxing #sambo #bjj #conditioning #staystrong #team #teamwork #motivation @ Sudbury, Ontario