Rhonda Kesslering

Build a life where Monday’s make you feel like this

You win this round, shorts. But I’ll be back.

Love yourself as your are. See yourself as all you can be.

It all stared with an online group of people I didn’t know. . My workouts and community have been with me through everything life has thrown at me over the past 3 years: quitting my job in my chosen field, starting a new job where I i no idea what I was doing, a wedding, a honeymoon, busy seasons, depression, a trip to Europe, and pregnancy. And they have changed literally everything in my life from my career to the state of my mental health to the confidence I feel in a bath...ing suit. . And it all started with a group of people online that I didn’t even know. . I’m running a free group to give you a taste of what it is I have to offer. Maybe this is YOUR beginning? . Drop an below if you want a taste . 7 day free group including: workouts, nutrition & community See more

After listening to a podcast with @carriewith2kids I was so inspired that it lit a fire in my soul. . Carrie told her story and how she went from living in a falling apart house to being at the top of the company all because she looked down at her little girl and said I am going to do this. . If you have trouble staying accountable to your goals, tell someone you love about them!... It adds a whole new weight to your goal and elevates the way you show up. We will do anything for the ones we love and we find it hard to break promises to them, right? Dat just me?? . This morning I told Koen I’m gonna do this. And I’m going to repeat it every morning to him. . I know he was ultra supportive, as he promptly shit up his back but seriously! Try it out! Maybe it’ll be the fire you need too. . #businesstip #goaldigger #workathomemom See more

Me: but moms don’t wear crop tops.. . Me to me: bish, we wear what we please. . #motherhoodredefined #badassmomsclub