Believe Studio

#Repost @pure.cycle @download.ins --- Meet Emma. Emma has been practicing yoga since she was 16 yrs old and became a YTT 200 Hour certified yoga instructor in 2009.... After suffering a debilitating back injury which left her in chronic pain for over 2 years which affected her ability to care for herself and her family, she realized that she needed to take a softer approach to her own physical life style and teaching style. Learning how to slow down and focus on a more mindful practice to promote healing to be able to live in harmony both physically and mentally. She takes a playful and compassionate approach to teaching her classes which range from gentle yoga to a powerful HIIT yoga, always offering multiple variations to allow all to feel comfortable. Come join @emmaferrera1 This coming Monday, July 27th here at @pure.cycle for an all levels class. 8am for a $10 drop in class. Please bring your own mat and water. @danthemanboland and @tamara.boland Will also be there to welcome any new students to discuss the upcoming addition to our classes. Classes available on @mindbody Namaste.

#Repost @pure.cycle @download.ins --- Meet Emma. Emma has been practicing yoga since she was 16 yrs old and became a YTT 200 Hour certified yoga instructor in 2009.... After suffering a debilitating back injury which left her in chronic pain for over 2 years which affected her ability to care for herself and her family, she realized that she needed to take a softer approach to her own physical life style and teaching style. Learning how to slow down and focus on a more mindful practice to promote healing to be able to live in harmony both physically and mentally. She takes a playful and compassionate approach to teaching her classes which range from gentle yoga to a powerful HIIT yoga, always offering multiple variations to allow all to feel comfortable. Come join @emmaferrera1 This coming Monday, July 27th here at @pure.cycle for an all levels class. 8am for a $10 drop in class. Please bring your own mat and water. @danthemanboland and @tamara.boland Will also be there to welcome any new students to discuss the upcoming addition to our classes. Classes available on @mindbody Namaste.

I have great sadness to tell you all that Believe Studio has closed its doors. This space was filled with amazing energy, kindness, love but most of all the support from all of our amazing students. I appreciate you all and you will always hold a special place in my heart. You have taught me to always teach from my heart and for that I am grateful. I will flow with you all soon.... To the amazing teachers I want to thank you for being by my side and sharing your teachings. I will miss you all @heatherbryans @whitneypavlicevic @loveandlight_yogi @donaisbrigitte @inspire_yoga_by_jacqueline @emmaferrera1 See more

We all have our struggles right now but this powerful and inspiring women has knocked one off the list. My beautiful friend and student is now cancer free. Please stay home and do your part to keep @1sunrisechaser and many others safe during these hard times. #covid_19... #cancerfree #strongwomen #community #washyourhands #windsorontario See more

Car yoga It actually feels good. We all have time on our hands, go test it out #caryoga #boredom #covid_19 #becreative

This is yoga My friend Kim @kimmariekreations has taken time away from making her fantastic yoga bags to make these beautiful pieces for the real hero in our community. The nurses, doctors and other health care professionals that are putting their own lives at risk to help our families stay safe. ... #stayhome #covid_19 #windsorontario #thankful #windsorreginalhospital #healthcareworkers

What drives you? what makes you want more? I had to step away from my social media for a little while.... This morning realized that i need to refocus and start again. I will also be doing my stories again, if you have certain topics you would like me to talk about send me a message. Much love to you all

You don't have to carry the weight of the world on your back. Its a lot easy to carry lightness in your heart, a smile on your face and the power of knowing who you really are.