Dr. Tedi Fisher Chinese Medicine & Yoga
1742 west 7th ave V6Z 2E8 Vancouver, BC, Canada

1 for you. 4 for me. ...when there’s evidence suggesting that something might help, it’s generally safe when used as recommended, and has the added plus of affordability, I do think it’s worth exploring further and in this case, adopting as a preventative health measure. We already know that Vitamin D plays an enormous role in both healthy immunity and inflammation control. Vitamin D is essential for our innate immunity and boosts immune function against viral dis...eases. The evidence is now becoming quite compelling that vitamin D’s immune-modulating effects, including reducing inflammation, may be relevant to the risk of developing COVID-19, COVID-19 respiratory response and cytokine storm, and disease severity. #immunesupport #immunehealth #vitamind #naturalmedicine See more

Please ignore my quarantine hair... can’t let it stop the Gua Sha tutorials

Looking forward to chatting with my workout guru Taren #repost @tarengrewall Mark your calendars. Thursday, April 16th pm tune in on IG live as I chat with Dr. @tedifisher TCM on the topic:... "Self-assessment tips to observe how your nervous system is helping or hindering you." If you have any questions for her please leave them in the comments below or DM me. I am so excited about this. Also, tag a friend if you know someone that may benefit from this conversation. Lets spread the love. #IGLive #TonicityCommunity #Wellness #tcm #chinesemedicine See more

"And then there's that survival aspect we realize we're not masters of this earth, there's this little virus that can take us all down, and how do we reconnect with being part of natural living systems? Cooking [is] one of those things that connects us to natural living systems. Food is one of those things that connects us to the earth." And unlike a virus, which requires a host to survive, she notes that yeast is very much a living thing. "It's that comfort of connecting t...o heritage or connecting to a living thing, a microorganism like yeast," she said. https://www.cbc.ca//here-s-why-everyone-you-know-is-baking

Who else has been doing the 5 minute journal? Just got mine thanks to the recommendation of my sister @not_proper It’s based on the research that shifting your focus to the positive can dramatically increase your happiness. Have you done this? What has your experience been? never got to sleep without a request to your subconscious Thomas Edison #the5minutejournal