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Website: www.thehealthnut.ca

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The Health Nut 30.09.2020

Brand new S4 phone protective cover...my son just switched to an S6...bought it last week....25$....private message me if interested...thanks

The Health Nut 10.09.2020

Our van is for sale...please private message me if interested ...thanks!! http://www.kijiji.ca//2004-chevrolet-venture-mi/1206750886

The Health Nut 28.08.2020

Name brand clothing for sale....check it out...please share...thanks...

The Health Nut 25.08.2020

On this rainy day, what better thing to do than to declutter closets??....With Alex having grown so much the last couple of years, .....he has lots of American Eagle clothing for sale in mint condition, like new....I will be posting these very soon....jeans, t-shirts, shorts, dress shirts, long sleeve shirts, etc.....I am sure it will all find a good home....stay tuned for sizes and pics.....

The Health Nut 20.08.2020

School is officially done for me until the end of August....woohoo!! Wishing everyone an awesome summer, time to spend with family and loved ones and take off on adventures....be safe and happy!!!

The Health Nut 06.08.2020

Congrats to our son Alex receiving his grad 12 diploma, also recipient of La Cite bursary as well as making the list of Ontario Scholar through hard work and perseverance....congrats son...we are so proud of your achievements ...best of luck in your post secondary studies in Finance at La Cite Collegials....love you..xxoo...

The Health Nut 29.07.2020

Wishing our son Alex good luck today, on his first day as an employee at la Caisse Populaire Cornwall. We are so proud of you, such an exciting time in your life son, have a great day!!

The Health Nut 18.07.2020

Had a great day shopping and laughing in Vaudreuil yesterday..with my very good friend Julie Latour-Mitchell .. Managed to plan with her hubby Don Mitchell how to get her out of the house for the day so that her loved ones could plan a surprise "Pretty in Pink" themed 50th birthday party for this amazing woman!!...Sweet Success!!..woohoo!! She is so deserving to be celebrated a true angel on earth for all of us...so giving and loving.... Celebrating her birthday June 6th....congrats to Don and family for pulling it off!!..xxxooo

The Health Nut 15.07.2020

Awesome day spent with my hubby and our convertible....Merrickville. ..St-Albert. ...of course picked up summer sausage....twisted salty pickled cheese and curds...along with our pickled garlic and beer at home...oh my what a treat.....yum...I may just indulge a little... ...aaahhhh summertime...

The Health Nut 26.06.2020

Love you Mario!!....time flies....

The Health Nut 07.06.2020

23 years ago today...I married my best friend, my soul mate. I am one lucky woman to have such an amazing loving and caring life partner and father to our son.... Thank you Mario for accepting me for who I am and loving me every day...Happy Anniversary ....I love you

The Health Nut 18.05.2020

We are so proud of our son Alex. He just found out today that he is the lucky candidate chosen for a great summer student job opportunity at la Caisse populaire Cornwall. This will be an awesome experience for him before he begins his accounting course at College this Fall. We are sure you will do great son, time to live out your dreams...Congrats!! We love you!! Woohoo!!

The Health Nut 03.05.2020

Alex being treated to a deep tissue massage this morning ...What a way to start the day...... By the one and only RMT Cindy Paré-Léger of YOU-TOPIA Massage Therapy.... Go ahead and give her a call..book an appointment....you will love her little haven surrounded by nature.... I may just book an appointment for myself as well very soon... You will love Cindy Leger...she is so nice and professional....

The Health Nut 21.04.2020

On edge movie...just watched on Netflix...warning violent scenes...omg!! https://m.facebook.com/story.php?story_fbid=1015968908496612&id=100002505376243

The Health Nut 19.04.2020

Happy 18th birthday to the best son ever!!We are so proud of the fine young man you have become Alex!... Your day started off perfectly with dad calling you from Denver,Colorado.... Celebration when dad gets back...woohoo!! Time sure flies....omg!!... We love you son..xxxoooo See more

The Health Nut 02.04.2020

So nice to re-connect with nature. ....gorgeous day and perfect weather.....

The Health Nut 27.03.2020

Beautiful day....going for a walk.... With everything that has gone on the last 2 weeks in my life ...it puts a lot into perspective.....I have basically lost 12 lbs....just not knowing what to eat and what will trigger my gallbladder to react...waiting to hear from specialist to see what my next step is with that?..Basically eating small simple meals...good ingredients..drinking lots of water....trying to relax and breathe..... I need to re-connect with myself and my positivity....thank goodness for family and friends always there to support me....feeling blessed and loved.....have a great Sunday everyone.....

The Health Nut 24.03.2020

Once again....excellent care at the CCH ....I had my ultra sound at 1230....then went back to triage to wait for my results and I was home by 215pm...talk about service....!!! Final verdict .....after my THOROUGH abdomen ultra sound.....it was found that I have numerous stones in my gallbladder and some elevated enzymes in my liver ( Just need to do regular bloodwork and keep an eye on it )..could be brought on by stress....injuries...etc... ....I am to meet and "TALK" with a... surgeon to see what the next step could be.....they could not believe that I have no pain....I have a very high tolerance to pain and this may be the reason why... As for what is causing my recent acid reflux episodes.... I am to be very careful even more with my food choices. ...OK. ..let's see what I can do about that...I am to avoid fat....I eat avocados and coconut oil...really??...hee...hee.... Thanks for all of your positive vibes and love.. Alex is feeling 100% better today....woo-hoo! ..back to school tomorrow.... Now hubby and I are off for a convertible ride ( hood up of course...)...just nice to be in it and enjoy the scenery...

The Health Nut 15.03.2020

Now it's Alex's turn....just arrived at 10pm at CCH.....he is not one to normally complain.... has had a sore upper back the last 3 days...just before bed tonight he started having trouble taking breaths..shortness of breath..feeling painful when he takes deeper breaths.....he says it is worst when he is standing..I am not taking a chance with that......we are at the right place....waiting our turn....

The Health Nut 29.02.2020

Go ahead and mention a health care professional are CCH that may have helped you in a positive way...make their day!! https://m.facebook.com/story.php?story_fbid=1010096419083861&id=100002505376243

The Health Nut 18.02.2020

This is long....don't feel like you have to read it ..... but in my eyes it needs to be said... Too often we forget how very fortunate we are to have these awesome professionals right here in our community that truly care about our well-being no matter who we are... We do not thank and praise them enough for all that they do... This last week my acid reflux symptoms have creeped up on me again with a fierce force!!...Yesterday morning I could not handle it anymore and of cour...Continue reading