The Ideal Health Clinic Inc.
109 10126-120 Ave T8V 8H9 Grande Prairie, AB, Canada

I made Phase 1 approved sushi y’all! Cauliflower rice, asparagus, red bell pepper, and smoked salmon. The top has G Hughes teriyaki and Primal Kitchen mayo mixe...d with sriracha chili sauce. The first pic are the pretty pieces the last one is the realityof my inexperienced rolling capabilities. #380IdealHealthStudio #IdealProtein #FoodIsMedicine #WeightLossIsHealthcare See more

Is Food the Ultimate Medicine? Watch this exciting video that visualizes the science behind homeostasis. https://www.vox.com//21538772/food-health-weight-loss-idea Michelle XOXO

Good morning!! Here are some wonderful benefits of tea Raeanne

Introducing our new Digital Food Scale, a kitchen-must have! Take the guess work out of measuring your food with this accurate and easy-to-use scale. Reach out to your Clinic or Center to get yours today! http://bit.ly/2umwtd0

Dinner for 2! 1 bag of shirataki noodles, 2 cups broccoli, 1.5 cups mushrooms, 2 tablespoons IP sesame sauce... I added ground ginger, onion powder and garlic powder to taste.

Staying on track during the holidays can be difficult. Some great ideas here! Michelle XOXO

EASY DOES IT!!!! Take your time starting a new exercise/Stretching habit! What activity are you currently doing?... I try to walk every morning for 30 min. I do it right when I wake up so there is not time to talk myself out of it!! It is a realistic time frame that I can commit to. If you haven't started any activity yet; why not give walking near your home a try!! You got this! :) Michelle xoxo

Interesting video! Short and sweet.

Thai Pork Konjac Ramen Ingredients: 1 tsp sesame oil 1 tsp garlic chili paste... 1 cup Thai Style Konjac Noodles 2 cups vegetable broth tsp fresh ginger fine grated 1 tbsp fresh cilantro sliced 1 tbsp green onion 1 tsp fresh lime juice Pinch of cayenne pepper Salt to taste Pepper to taste cup fresh bean sprouts 6 ounces pork tenderloin- sliced paper thin Method: In a medium saucepan or small stock pot, heat oil over medium heat, add garlic chili paste and ginger cook for a few minutes until ginger starts to brown. Add the vegetable broth and bring to a full simmer. Add the Thai noodles, sliced pork, salt and pepper. Add a dash of cayenne, and just before ladling into serving bowl stir in, lime juice, soy sauce, green onions, and cilantro. Garnish with bean sprouts and lime slices. Meal system variation: Reduce pork to 2 ounces, omit cayenne and whisk in a packet of Pork Thai Soup after the pork cooks. Make sure to not boil the protein. Maintenance variation: Stir in 4.5 ounces of coconut milk with the dash of cayenne. Tip: Placing pork tenderloin in freezer until firm enables you to slice pork paper thin. https://www.facebook.com/groups/deasrecipes

Dear Me.... THIS...... Is..... Awesome! Michelle xoxo

New Product Info! Michelle XOXO

HUNGRY!? Good Ideas here!!

This looks delicious! Michelle XOXO

Client Spotlight! Angela We are very proud of your weight loss and health changes!... Michelle XOXO

We often get asked if our clients can do exercise. The answer is ABSOLUTELY! Ask me for more information on how to get started! Michelle xoxo

NEW PRODUCT!! KEEP IT COMING!!! Michelle XOXO