The Physiotherapy Professionals
9100 Jane St, Concord L4K 0A4 Vaughan, ON, Canada

What is the likely cause of TMJ problems? There are 4 of them. If you have a TMJ problem, give us a call. Physical therapy is often an effective treatment.

Upper body strengthening exercises using items at home https://j.mp/37bkzE7

What is a TMJ Disorder & Who Can Treat It This month we want to share some information about a condition called temporomandibular disorder or TMD. TMD can affect one or both temporomandibular joints. Your physical therapist might be able to help! http://thephysiopros.com/library_nl_5655

Do you suffer with TMJ problems? TMJ problems come from muscles, discs, and joints. When it comes to treating TMJ problems, Less Is Often Best...that's why you should try physical therapy first. Contact us for more information.

Neck discomfort at the top of the shoulder is very common. Try the upper trap stretch, to target the upper portion of the trapezius muscle. Need more help - our physical therapy experts specialize in neck pain treatment. Disclaimer, before you try this or any other exercises, please consult with your physician or one of our clinical experts.

Cinnamon-Glazed Baby Carrots We all know how good carrots are for your eyes, but did you know they are considered a SuperFood? Here is a recipe to ensure your Thanksgiving dinner has a healthy dish.... https://healthyeating.nhlbi.nih.gov/recipedetail.aspx

Are You Considering Seeing a Physical Therapist? This might clear things up for you. Give us a call if you have more questions and we recommend you see a physical therapist before trying drugs, injections, or surgery.

Why wait to see a doctor when you can go straight to your physical therapist? Save time, money, and needless suffering...and yes, we provide natural treatment solutions with little to no side effects.

Neck pain shouldn't drag you down this holiday season. We can work with you to find a permanent solution to the pain. Contact our physical therapy clinic today for more about how we can help.

TMJ disorders (TMD) often involves muscles, joints, and cartilage. Before expensive mouth guards, injections, or aggressive surgery, try physical therapy. Less (treatment) is often better! Call for more information.

Neck discomfort at the angle of the shoulder blade is common. Try this special stretch, to target this area. Need more help - our physical therapy experts specialize in neck pain treatment. Disclaimer, before you try this or any other exercises, please consult with your physician or one of our clinical experts.

Questions about chronic back pain and drugs? Opioids (addictive pain pills) have little to no effect on chronic pain according to medical research. Physiotherapy can help. Contact us today.

Balance and Mobility Exercises Click on this link https://j.mp/3nKrr0M

Lower Body Exercises With Progressions for Every Fitness Level Click on this link https://j.mp/30Z2SDQ

Here are 7 Myths about Physical Therapy! If you are in pain, chances are, we can help. Contact us for more information or if you know someone we can help, share this with them.

MRIs of painful shoulders were often just like the ones of the pain-free shoulder. Conclusion - an MRI isn't always accurate. Try physiotherapy first and if it doesn't help, then consider more aggressive care.

This month is physical therapy month. Many people don't realize that a physical therapist not only helps alleviate pain but also provides exercises to help prevent future flareups. Avoid the risks of opioid medication consumption. Physical therapy is all-natural and effective.

Apple Coffee Cake Apple picking is a great way to have fun outdoors this fall. Here is a yummy heart-healthy recipe to use with all those apples. https://healthyeating.nhlbi.nih.gov/recipedetail.aspx

Do you know what TMD is? It is a temporomandibular disorder. Most people call it TMJ. If you have a TMD, conservative care is usually best and physical therapy can help. Call us for details.

Do you have muscle aches and joint pains? Be prepared and aware of your treatment options. Physical therapy addresses the cause of your pain, whereas addictive pain pills, also known as opioids only mask the problem. It's Physical Therapy Month. If you know someone suffering with pain, now is a great time to call us and have our trained specialist help.

Quick Beef Casserole Click on this link for an easy and delicious recipe for Quick Beef Casserole https://healthyeating.nhlbi.nih.gov/recipedetail.aspx

10 Things to Know About Back Pain from The https://j.mp/2SRCebp

Did you know that our muscles need to be challenged on a continual basis or they will begin to shrink, also known as muscular atrophy? A sedentary lifestyle does not challenge the body for new muscle growth and weakness will set in. But, by keeping our muscles strong the burden is taken off our joints and we are able to keep our bodies moving with less pain. Listen and learn about the importance of maintaining new muscle growth with this latest TED talk https://j.mp/3igGonr

Stop accepting the pain, let us help you enjoy life again with our personalized, all-natural care.

From all of us here at the practice, we want to say thank you for supporting us. Thanks again!

Wrist fractures are common. Your surgeon can help the bones mend and your physical therapist can help you recover your range of motion, strength, and function. If you know someone that needs assistance after a wrist fracture, have them give us a call. https://j.mp/2WrOkvS

Got nagging pain on the inside part of your shoulder blade? Stretch out the middle traps and rhomboids for some relief. Need more help - our physical therapy experts specialize in neck pain treatment. Disclaimer, before you try this or any other exercises, please consult with your physician or one of our clinical experts.

Got neck or back pain? See a physical therapist first. X-rays usually aren’t necessary. If we think they are, we will refer you.

FAQ Can I get by on just one visit? Click here https://j.mp/3jQWSo0

Pumpkin Spice Smoothie It's pumpkin season! Here's a healthy way to enjoy everyone's favorite fall flavor. https://recipes.heart.org/en/recipes/pumpkin-spice-smoothie

Attention back pain patients - if you have a herniated disc, the size of the herniation does not mean physiotherapy won't work. Try natural care first for a herniated disc. Call us today

Do you suffer with elbow, wrist, or hand pain? Physical therapy is a clinical proven treatment approach for natural healing and to help you get back to normal. Contact us today if you need help.

Great summary of an ever evolving subject

Transferring evidence into practice

Is elbow pain limiting your daily activities and stopping you from enjoying recreation or sports? Our physical therapy clinical experts can help. Contact us for more information and learn about our natural treatment solutions.

Who do you know that has had a wrist fracture? Physical therapy can help them recover their strength, flexibility, and function. Call us today for more information.

Exercise is medicine!

When pain is dragging you down and a prescription for happiness isn't enough, give us a call. Physical therapy is a natural and effective solution for neck, back, shoulder, or knee pain. https://j.mp/2Rg6uMo

How to keep your forearms strong and flexible. If you can't do these because of pain, we can help. Disclaimer: before you do these or any other exercises, ask your doctor.

Southwestern Avocado-Bell Pepper Quiche Cups Looking for new ways to up your protein? Try this heart-healthy, delicious, and impressive-looking recipe with 16g of protein per serving. https://recipes.heart.org//southwestern-avocado-bell-peppe

Stay safe and stay healthy. Together we can prevent another spike in COVID cases.https://j.mp/2GrwpP0

If you have elbow or wrist pain, before injections or addictive drugs, see a physical therapist. Give us a call today to learn more about your options.

There are many misconceptions about arthritis including the idea that only elderly people suffer from it. This TED talk explains how arthritis can affect individuals of all ages, the causes, and practical tips to help alleviate the swelling, joint pain, and stiffness it causes. https://j.mp/2YV2B3G