The Refinery Wellness Studio
844 Upper Wentworth L9A 4W4 Hamilton, ON, Canada

Our wonderful friends are offering in home swimming lessons in Binbrook. Give them a like and check them out!

YogaFIT now available to sign up!:) Email [email protected] to secure your mat!

New time for Sunrise Vinyasa! Calling all KEENERS!! Wake up with Laura and get your FriYAY on bright and early:) Come out this week! Sign up by emailing [email protected]!

Did you know we offer manual osteopathy? Sandy comes to us from Down Under and is well equipped to help you feeling up! Wondering what osteopathy is?? "Osteopathy is a hands-on, holistic form of treatment, assessing the whole body. It focuses on treating the musculo-skeletal system to re-establish balance and encourage the self-healing mechanism of the individual. By regarding body, mind and soul as a unit, osteopathy offers person-centered health care rather than disease-ce...ntered. While considering the interrelationship of structure and function, osteopathic practitioners perform non-invasive techniques such as joint mobilization, soft tissue therapy, and prescribe exercises." Online booking is available at refinerywellness.ca!

Check it our Refinery Gang!!! Owen is a PHENOMENAL personal trainer and athlete. If you have been needing some extra help or motivation to get your body on the right track, check out this seminar!

Instagram rant continued....check out this cool video about dedicating .5 hours of your 24 hour day to GET YOUR BODY MOVING! Thanks Alison Bevaart for sharing this with us:) https://youtu.be/aUaInS6HIGo

I know where Ill be tomorrow morning!

ESSENTIAL OIL SPOTLIGHT: Spearmint Did you know you can use Spearmint essential oil to - uplift your mood and calm stress by diffusing... - add to your toothbrush to cleanse the mouth and promote fresh breath - promote digestion by adding a drop to your water or favourite dessert (yumm) -apply it topically to sooth your headaches The Refinery Wellness Studio now has DoTerra Spearmint Essential Oils in stock, ask on your next treatment for a free sample or learn more about the positive effects of using Spearmint in your every day routine!

Are you a positive and uplifting natural health practitioner? Are you dedicated to providing a caring and empowering atmosphere for your clients? Are you lookin...g for a supportive space you can feel valued, grow your career, and reach your potential? . . Send us your resume and cover letter to [email protected], lets chat and see what we can do for you:) #lovewhereyouwork #naturalhealth #alternativehealth #massagetherapy #osteopathy #naturopathy #whollistichealth #acupuncture #reflexology #yogatherapy #mentalhealthcounselor

Thursday is the best day

doTerra products are now available for purchase! For more info on how doTerra can refine your wellness, stay tuned for Essential Oils workshops coming soon!

Hi All!!! Jenny has a few spots left next week! Visit refinerywellness.ca to book an appointment asap!!!

Hello all!!! - Lindsay here! Welcome to our new facebook page! Like and share with your friends to keep updated with events, promos, and tips & tricks to keep you on your path to a happy and healthy life!

Come visit for a closer look!