The Strivings Group
1107 Lorne Park Road, Suite 207 L5H 3A1 Mississauga, ON, Canada

So true..... so many times its difficult to describe things but when you are going through it.. you KNOW...

Pretty scary study published recently. https://montrealgazette.com//cannabis-linked-to-depression

Science evolving... so much experimentation with treatment options actually tapping into the brain... such as this one.. .certainly not for everyone but an interesting read. https://www.theglobeandmail.com//article-its-given-me-my-/

Always good to be reminded of this - classic cognitive behavioural therapy - challenging negative though patterns - this article makes it quick and easy. https://getpocket.com//9-toxic-mental-habits-that-the-most

Stumbled across this on the Health Canada site - great example of how language invokes stigma towards people and often prevents them from reaching out for help.