The Table Soups

Happy Sunday Everyone DELIVERING ON FRIDAY JANUARY 22 SOUP 500ml($5.75-$6.75 with meat)...Continue reading

Today is Michelle and I second day in the kitchen cooking. Place your orders for Friday’s delivery

Happy Sunday Everyone The Table Soups is Delivering on Friday January 22rd SOUP 500ml($5.75-$6.75 with meat)...Continue reading

The Table Soups was Cooking Up A Storm Today!! WE ARE DELIVERING ON FRIDAY ENTREES $10.50-$14.00 (12-14oz)...Continue reading

The Table Soups is Delivering on Friday January 22rd SOUP 500ml($5.75-$6.75 with meat) Five Bean Chilli (VG,DF,GF) Potato Leek (VG,DF,GF)...Continue reading

There’s some things so delicious about sautéed vegetables

ONLY 4 HOURS LEFT TO ORDER DELIVERING TOMORROW SOUP 500ml($5.75-$6.75 with meat)...Continue reading

DID YOU KNOW..... Our Tempeh with peanut sauce, Organic brown rice with sprouted black beans and bok choy(VG,DF,GF)($12.00) has 26g of protein in each individual entree

ONLY 8 HOURS LEFT TO ORDER The Table Soups is Delivering Tomorrow!! SOUP 500ml($5.75-$6.75 with meat)...Continue reading

Sweet Potato Stuffed With bbq Pulled Jack Fruit (VG,GF,DF) ($12.00)

The Table Soups Jerk Chicken Blend for our entree.

TIMES RUNNING OUTHURRYORDER RIGHT NOW also PICK-UP (1-3pm downtown Oshawa) ENTREES 10.50-12.00/ 12-14oz)... Meat Stuffed peppers with quinoa beef and cabbage (GF, DF) Maple Ham Pot Pie With pastry(DF) Maple Ham Pot Pie With Mash Potato (GF,DF) Turkey pot pie with pastry (DF) Turkey pot pie with Potato Galette (DF,GF) Jerk chicken with rice and peas (DF,GF) Curry mango chicken with rice and Seasonal veg (DF,GF) Vegan shepherds pie (V,GF) Tempeh with peanut sauce, quinoa and bok choy(VG,DF,GF) Vegan Stuffed Peppers quinoa, black bean cabbage ( V, GF, DF,) Butternut Squash Lasagna with ricotta and spinach ( V, GF,) Mushroom, toasted garlic and thyme goat cheese in Pastry EggPlant Lasagna Vegetable Pot Pie With Galette (VG,Df,Gf) Spaghetti Squash with Cremini mushroom, arugula and tomato sauce (VG,Df,Gf) (5)Vegetable lasagna(V) Lentil loaf with tomato Basil sauce and seasonal veg (V,Df,GF) Veg enchilada (VG,DF) SOUPS 500ml($5.75-$6.75 with meat) Jerusalem artichoke soup (VG,DF,GF) Brussel sprout soup(VG,DF,GF) Moroccans squash(VG,DF,GF) African Yam with Peanut (VG,DF,GF) Sweet potato red lentil and apple (VG,DF,GF) Spice chickpea(VG,DF,GF) Squash and apple(VG,DF,GF) (3)Mulligatawny VG,DF,GF) Tomato basil with Greek yoghurt(V,DF,GF) Roasted red pepper (VG,GF,DF) South Indian Spinach paneer (VG,GF,DF) Spiced pumpkin (VG,GF,DF) (3)White bean and Kale (VG,DF,GF) Hearty vegetable (VG,DF,GF) Italian Wedding (DF,GF) (SOLD OUT)Turkey Veg (GF, DF) FAMILY SIZE(3 Pounds $40-$45) (1)Vegetable Pot Pie With Galette (VG,Df,Gf) (2)Butternut Squash Lasagna with ricotta and spinach ( V, GF,) (1)Turkey pot pie with pastry (DF) (1)Turkey pot pie with Potato Galette (DF,GF) (SOLD OUT)Maple Ham Pot Pie With pastry (DF) (SOLD OUT)Jerk chicken with rice and peas (DF,GF) (1)Vegetable Pot Pie Galette pot pie(VG,DF,GF) BURGERS (4/$20.00) Cashew quinoa burgers(VG,DF,GF) Lentil Burgers (V,Df,Gf) Portobello black bean burgers (VG,DF,GF) Curry cauliflower burgers (V,DfGf) (SOLD OUT)Chicken sweet potato burgers (DF,GF) Beef and portobello burger (DF,GF) SALAD DRESSING ($7.00/500ml) (SOLD OUT)Sweet Onion dressing(VG,DF,GF) Red Current and lavender dressing(VG,DF,GF) Gift Mix Box (VG,DF,GF) 4-500ml dressing $40.00 Currant and Lavender Creamy Basil Maple Dijon, Sweet Onion GIFT CERTIFICATE: We offer them in all denominations

Mediterranean Red lentil (VG,DF,GF)

If you have not heard of us before why not check us out https://m.facebook.com//S/The-Table-Soups-135397969914349/ We are doing DELIVERIES on your area THIS FRIDAY.......AND also PICK-UP (1-3pm Downtown Oshawa)... Why not send us your order now So we can send you instructions about pick up and delivery :-) The Table Soups(The Table Restaurant) Delivery or pick up ( Minimum of $55 to deliver). You will find our Full menu on FaceBook changes weekly Message us your orders or call: 289-356-0191 We offer Vegan, Gluten Free, Non Veg options, Diary Free, single portion and Family size options of: soups, entrees, burgers, desserts and salad dressings made with no additives. Food arrives frozen already prepared. We deliver right to outside your front door. Delivery in Oshawa $3. $5 for Bowmanville, Courtice, Whitby, Pickering West of Pickering & east of Bowmanville is $10 #PotatoRestaurant #KetoSoup #ChefCarolAndMichelle #MadeWithLove #Organic #GlutenFree #DairyFree #Vegan #Vegetarian #Meet #Portioned #Frozen #ReadyMeals #Delivery #DurhamRegion #Toronto #FrontDoor #Office #DeliveredMeals #Restaurant #CommercialKitchen #HealthyMenu #AllAges

Creamy Chicken and mushroom (GF,DF)

We are doing DELIVERIES on your area THIS FRIDAY.......AND also PICK-UP (1-3pm Downtown Oshawa) Why not send us your order now So we can send you instructions about pick up and delivery :-) The Table Soups(The Table Restaurant)...Continue reading

The Table Soups will be DELIVERING again on Friday October 30th!! We are also offering pick on Friday from 1-3pm (Downtown Oshawa) Please private messages your orders ... SOUPS 500ml($5.50-$6.50 with meat) Roasted red pepper (V, GF, DF) South Indian Spinach paneer (V, GF, DF) Borscht (V, GF, DF) Five Bean Chilli (V, GF, DF) Carrot Ginger with Coconut (V, GF, DF) (2)Black beans and cilantro (V, GF, DF) (8)Potato Leek (V, GF, DF) Chipotle Squash & Black Bean Chilli ( V, GF, DF) Spiced pumpkin ( V, GF, DF) White bean and Kale (VG,DF,GF) Hearty vegetable (VG,DF,GF) Vegan split pea (VG,DF,GF) Celery soup (VG,DF,GF) Turkey Veg (GF, DF) (1)Beef & Cabbage (GF, DF) BURGERS (4/$20.00) (1)Cashew quinoa burgers (VG,DF,GF) Lentil Burgers (V,Df,Gf) Portobello black bean burgers (VG,DF,GF) Curry cauliflower burgers (V,Df,Gf) (With Meat) Chicken sweet potato burgers (DF,GF) Beef and portobello burgers (DF,GF) ENTREES 10.00-$12.00/14oz) (Family Size $35-$45) Vegan Stuffed Peppers quinoa, black bean cabbage ( V, GF, DF,) (2)Family Size Butternut Squash Lasagna with ricotta and spinach ( V, GF,) Butternut Squash Lasagna with ricotta and spinach ( V, GF,) Mushroom, toasted garlic and thyme goat cheese in Phylo ( V, ) EggPlant Lasagna Vegetable Pot Pie With Galette (VG,Df,Gf) Spaghetti Squash with Cremini mushroom, arugula and tomato sauce (VG,Df,Gf) Lentil loaf with tomato Cauliflower and veg (VG,Df,GF) Veg enchilada (VG,DF) (SOLD OUT)Family size veg pot pie with potato Galette (VG,DF,GF) (6)Curried Mango chicken and chicken pea (GF, DF) (1)Jerk chicken with rice and peas (GF, DF) Meat Stuffed peppers with quinoa beef and cabbage (GF, DF) Shepards Pot Pie (Gf) Curried Chicken with Rice and Pea (GF,DF) Turkey pot pie with pastry (DF) Turkey pot pie with mashed potatoes (GF) DESSERTS (4/$20.00) (muffin sizes) (3)chocolate coconut tarts (VG,DF,GF,RAW) (Sold Out)Strawberry cheesecake tarts )VG,DF,GF,RAW) SALAD DRESSING ($7.00/500ml) Sweet Onion dressing Red Current and lavender dressing GIFT CERTIFICATE: We offer them in all denominations V(vegetarian, may contain dairy) VG (vegan), GF(gluten free) Df(Dairy free) The Table Soups Delivery Full menu on FaceBook changes weekly Message us your orders or call: 289-356-0191 Delivery in Oshawa $3. $5 for Bowmanville, Courtice, Whitby, Pickering West of Pickering & east of Bowmanville is $10 #plantbase #Organic #DeliveredToYourFrontDoor #ChefCarol #Lovewhatwedo #DairyFreeze #Gluten-free #PinkSalt #PortionControl #Frozen #cleaneating #TakeOut #outside #cooler #staysafe

HAPPY SNOWY MORNING Everyone Now it’s getting colder outside it’s a perfect time to order and these delicious Soups, Entree’s and Burgers in your freezer ready whenever you need them. Send us a message now placing your order ...Continue reading

HAPPY MONDAY EVERYONE!! The Table Soups will be DELIVERING again on Friday October 30th!! We are also offering pick on Friday from 1-3pm (Downtown Oshawa)... Please private messages your orders SOUPS 500ml($5.50-$6.50 with meat) Roasted red pepper South Indian Spinach paneer Borscht Carrot Ginger with Coconut (V, GF, DF) (8)Potato Leek (V, GF, DF) Chipotle Squash & Black Bean Chilli ( V, GF, DF) Spiced pumpkin ( V, GF, DF) White bean and Kale (VG,DF,GF) Hearty vegetable (VG,DF,GF) Vegan split pea (VG,DF,GF) Celery soup (VG,DF,GF) Turkey Veg (GF, DF) (1)Beef & Cabbage (GF, DF) BURGERS (4/$20.00) (1)Cashew quinoa burgers (VG,DF,GF) Lentil Burgers (V,Df,Gf) Portobello black bean burgers (VG,DF,GF) Curry cauliflower burgers (V,Df,Gf) (With Meat) Chicken sweet potato burgers (DF,GF) Beef and portobello burgers (DF,GF) ENTREES 10.00-$12.00/14oz) (Family Size $35-$45) Curried Mango chicken and chicken pea (GF, DF) Jerk chicken with rice and peas (GF, DF) Meat Stuffed peppers with quinoa beef and cabbage (GF, DF) Shepards Pot Pie (Gf) Curried Chicken with Rice and Pea (GF,DF) Turkey pot pie with pastry (DF) Turkey pot pie with mashed potatoes (GF) Vegan Stuffed Peppers quinoa, black bean cabbage ( V, GF, DF,) (2)Family Size Butternut Squash Lasagna with ricotta and spinach ( V, GF,) Butternut Squash Lasagna with ricotta and spinach ( V, GF,) Mushroom, toasted garlic and thyme goat cheese in Phylo ( V, ) EggPlant Lasagna Vegetable Pot Pie With Galette (VG,Df,Gf) Spaghetti Squash with Cremini mushroom, arugula and tomato sauce (VG,Df,Gf) Lentil loaf with tomato Cauliflower and veg (VG,Df,GF) Veg enchilada (VG,DF) (1)Family size veg pot pie with potato Galette (VG,DF,GF) DESSERTS (4/$20.00) (muffin sizes) (3)chocolate coconut tarts (VG,DF,GF,RAW) (Sold Out)Strawberry cheesecake tarts )VG,DF,GF,RAW) SALAD DRESSING ($7.00/500ml) Sweet Onion dressing Red Current and lavender dressing GIFT CERTIFICATE: We offer them in all denominations V(vegetarian, may contain dairy) VG (vegan), GF(gluten free) Df(Dairy free) The Table Soups Delivery Full menu on FaceBook changes weekly Message us your orders or call: 289-356-0191 Delivery in Oshawa $3. $5 for Bowmanville, Courtice, Whitby, Pickering West of Pickering & east of Bowmanville is $10 #plantbase #Organic #DeliveredToYourFrontDoor #ChefCarol #Lovewhatwedo #DairyFreeze #Gluten-free #PinkSalt #PortionControl #Frozen #cleaneating #TakeOut #outside #cooler #staysafe

The Table Soups is DELIVERING on Friday, October 30th Please private messages your orders SOUPS 500ml($5.50-$6.50 with meat)... Roasted red pepper South Indian Spinach paneer Borscht Carrot Ginger with Coconut (V, GF, DF) (8)Potato Leek (V, GF, DF) Chipotle Squash & Black Bean Chilli ( V, GF, DF) Spiced pumpkin ( V, GF, DF) White bean and Kale (VG,DF,GF) Hearty vegetable (VG,DF,GF) Vegan split pea (VG,DF,GF) Celery soup (VG,DF,GF) Turkey Veg (GF, DF) (1)Beef & Cabbage (GF, DF) BURGERS (4/$20.00) (1)Cashew quinoa burgers (VG,DF,GF) Lentil Burgers (V,Df,Gf) Portobello black bean burgers (VG,DF,GF) Curry cauliflower burgers (V,Df,Gf) (With Meat) Chicken sweet potato burgers (DF,GF) Beef and portobello burgers (DF,GF) ENTREES 10.00-$12.00/14oz) (Family Size $35-$45) Curried Mango chicken and chicken pea (GF, DF) Jerk chicken with rice and peas (GF, DF) Meat Stuffed peppers with quinoa beef and cabbage (GF, DF) Shepards Pot Pie (Gf) Curried Chicken with Rice and Pea (GF,DF) Turkey pot pie with pastry (DF) Turkey pot pie with mashed potatoes (GF) Vegan Stuffed Peppers quinoa, black bean cabbage ( V, GF, DF,) (2)Family Size Butternut Squash Lasagna with ricotta and spinach ( V, GF,) Butternut Squash Lasagna with ricotta and spinach ( V, GF,) Mushroom, toasted garlic and thyme goat cheese in Phylo ( V, ) EggPlant Lasagna Vegetable Pot Pie With Galette (VG,Df,Gf) Spaghetti Squash with Cremini mushroom, arugula and tomato sauce (VG,Df,Gf) Lentil loaf with tomato Cauliflower and veg (VG,Df,GF) Veg enchilada (VG,DF) (1)Family size veg pot pie with potato Galette (VG,DF,GF) DESSERTS (4/$20.00) (muffin sizes) (3)chocolate coconut tarts (VG,DF,GF,RAW) (Sold Out)Strawberry cheesecake tarts )VG,DF,GF,RAW) SALAD DRESSING ($7.00/500ml) Sweet Onion dressing Red Current and lavender dressing GIFT CERTIFICATE: We offer them in all denominations V(vegetarian, may contain dairy) VG (vegan), GF(gluten free) Df(Dairy free) The Table Soups Delivery Full menu on FaceBook changes weekly Message us your orders or call: 289-356-0191 Delivery in Oshawa $3. $5 for Bowmanville, Courtice, Whitby, Pickering West of Pickering & east of Bowmanville is $10 #plantbase #Organic #DeliveredToYourFrontDoor #ChefCarol #Lovewhatwedo #DairyFreeze #Gluten-free #PinkSalt #PortionControl #Frozen #cleaneating #TakeOut #outside #cooler #staysafe

HAPPY SATURDAY EVERYONE!! The Table Soups will be delivering again on Friday, October 30th Please private messages your orders ... SOUPS 500ml($5.50-$6.50 with meat) Roasted red pepper South Indian Spinach paneer Borscht Carrot Ginger with Coconut (V, GF, DF) (8)Potato Leek (V, GF, DF) Chipotle Squash & Black Bean Chilli ( V, GF, DF) Spiced pumpkin ( V, GF, DF) White bean and Kale (VG,DF,GF) Hearty vegetable (VG,DF,GF) Vegan split pea (VG,DF,GF) Celery soup (VG,DF,GF) Turkey Veg (GF, DF) (1)Beef & Cabbage (GF, DF) BURGERS (4/$20.00) (1)Cashew quinoa burgers (VG,DF,GF) Lentil Burgers (V,Df,Gf) Portobello black bean burgers (VG,DF,GF) Curry cauliflower burgers (V,Df,Gf) (With Meat) Chicken sweet potato burgers (DF,GF) Beef and portobello burgers (DF,GF) ENTREES 10.00-$12.00/14oz) (Family Size $35-$45) Curried Mango chicken and chicken pea (GF, DF) Jerk chicken with rice and peas (GF, DF) Meat Stuffed peppers with quinoa beef and cabbage (GF, DF) Shepards Pot Pie (Gf) Curried Chicken with Rice and Pea (GF,DF) Turkey pot pie with pastry (DF) Turkey pot pie with mashed potatoes (GF) Vegan Stuffed Peppers quinoa, black bean cabbage ( V, GF, DF,) (2)Family Size Butternut Squash Lasagna with ricotta and spinach ( V, GF,) Butternut Squash Lasagna with ricotta and spinach ( V, GF,) Mushroom, toasted garlic and thyme goat cheese in Phylo ( V, ) EggPlant Lasagna Vegetable Pot Pie With Galette (VG,Df,Gf) Spaghetti Squash with Cremini mushroom, arugula and tomato sauce (VG,Df,Gf) Lentil loaf with tomato Cauliflower and veg (VG,Df,GF) Veg enchilada (VG,DF) (1)Family size veg pot pie with potato Galette (VG,DF,GF) DESSERTS (4/$20.00) (muffin sizes) (3)chocolate coconut tarts (VG,DF,GF,RAW) (Sold Out)Strawberry cheesecake tarts )VG,DF,GF,RAW) SALAD DRESSING ($7.00/500ml) Sweet Onion dressing Red Current and lavender dressing GIFT CERTIFICATE: We offer them in all denominations V(vegetarian, may contain dairy) VG (vegan), GF(gluten free) Df(Dairy free) The Table Soups Delivery Full menu on FaceBook changes weekly Message us your orders or call: 289-356-0191 Delivery in Oshawa $3. $5 for Bowmanville, Courtice, Whitby, Pickering West of Pickering & east of Bowmanville is $10 #plantbase #Organic #DeliveredToYourFrontDoor #ChefCarol #Lovewhatwedo #DairyFreeze #Gluten-free #PinkSalt #PortionControl #Frozen #cleaneating #TakeOut #outside #cooler #staysafe

The Table Soups(The Table Restaurant) Delivery or pick up ( Minimum of $55 to deliver). You will find our Full menu on FaceBook changes weekly Message us your orders or call: 289-356-0191... We offer Vegan, Gluten Free, Non Veg options, Diary Free, single portion and Family size options of: soups, entrees, burgers, desserts and salad dressings made with no additives. Food arrives frozen already prepared. We deliver right to outside your front door. Delivery in Oshawa $3. $5 for Bowmanville, Courtice, Whitby, Pickering West of Pickering & east of Bowmanville is $10 DELIVERING NOVEMBER 20TH SOUPS 500ml($5.75-$6.75 with meat) Jerusalem artichoke soup (VG,DF,GF) Brussel sprout soup(VG,DF,GF) Moroccans squash(VG,DF,GF) African Yam with Peanut (VG,DF,GF) Sweet potato red lentil and apple (VG,DF,GF) Spice chickpea(VG,DF,GF) Squash and apple(VG,DF,GF) Mulligatawny VG,DF,GF) Tomato basil with Greek yoghurt(V,DF,GF) Roasted red pepper (VG,GF,DF) South Indian Spinach paneer (VG,GF,DF) Borscht (VG,GF, DF) Chipotle Squash & Black Bean Chilli (VG,GF,DF) Potato leek Five bean chilli Spiced pumpkin (VG,GF,DF) White bean and Kale (VG,DF,GF) Hearty vegetable (VG,DF,GF) Vegan split pea (VG,DF,GF) Celery soup (VG,DF,GF) Italian Wedding (DF,GF) Turkey Veg (GF, DF) ENTREES 10.50-12.00/14oz) Vegan shepherds pie (V,GF) Tempeh with peanut sauce, quinoa and bok choy(VG,DF,GF) Vegan Stuffed Peppers quinoa, black bean cabbage ( V, GF, DF,) Butternut Squash Lasagna with ricotta and spinach ( V, GF,) Mushroom, toasted garlic and thyme goat cheese in Pastry EggPlant Lasagna Vegetable Pot Pie With Galette (VG,Df,Gf) Spaghetti Squash with Cremini mushroom, arugula and tomato sauce (VG,Df,Gf) Vegetable lasagna(V) Lentil loaf with tomato Basil sauce and seasonal veg (V,Df,GF) Veg enchilada (VG,DF) Meat Stuffed peppers with quinoa beef and cabbage (DF,GF) #TheTableSoups #HomeDelivery #PickUp #Gluten-free #Vegan #DairyFree #ChefCarolandMichelle #MadeWithlove #FrozenFood #Portioned #CleanEating #DurhamRegion #Toronto #CommercialKitchen #TableRestaurant

THE TABLE SOUPS IS DELIVERING FRIDAY!!! ENTREES 10.50-$12.00/14oz) Maple Ham Pot Pie With pastry (DF) Turkey pot pie with pastry (DF)...Continue reading

Closing Carea and South Patch Gardens with an amazing team. Always laughter. Always joy. Always amazement. ... Pretty sweet gig!!!!!

LOOKING FOR GIFT IDEAS? Send The Table Soups a message because we have you covered for you and your loved ones needs We are Delivering on November 20th!! All we need is your name to put on the order, your cell number we can text when on our way, the address we are delivering too and the email address your Etransfer is coming from.... The Table Soups(The Table Restaurant) Delivery or pick up ( Minimum of $55 to deliver). You will find our Full menu on FaceBook changes weekly Message us your orders or call: 289-356-0191 We offer Vegan, Gluten Free, Non Veg options, Diary Free, single portion and Family size options of: soups, entrees, burgers, desserts and salad dressings made with no additives. Food arrives frozen already prepared. We deliver right to outside your front door. Delivery in Oshawa $3. $5 for Bowmanville, Courtice, Whitby, Pickering West of Pickering & east of Bowmanville is $10

Happy Sunday Everyone!! WE ARE DELIVERING THIS FRIDAY FAMILY SIZE (3 Pounds $40-$45)...Continue reading

DELIVERING FRIDAY ONLY 2 DAYS LEFT TO ORDER ENTREES 10.00-$12.00/14oz) (Family Size $35-$45)... Vegan Stuffed Peppers quinoa, black bean cabbage ( V, GF, DF,) Butternut Squash Lasagna with ricotta and spinach ( V, GF,) (2) Family size Butternut Squash Lasagna with ricotta and spinach ( V, GF,) Mushroom, toasted garlic and thyme goat cheese in Phylo ( V, ) (SOLD OUT)EggPlant Lasagna Vegetable Pot Pie With Galette (VG,Df,Gf) Spaghetti Squash with Cremini mushroom, arugula and tomato sauce (VG,Df,Gf) Lentil loaf with tomato Cauliflower and veg (VG,Df,GF) Veg enchilada (VG,DF) Family size veg pot pie with potato Galette (VG,DF,GF) Curried mango chicken and chicken pea (GF, DF) (SOLD OUT)Jerk chicken with rice and peas (GF, DF) Meat Stuffed peppers with quinoa byeef and cabbage (GF, DF) Sheppards Pot Pie (Gf) Turkey pot pie with pastry (DF) (SOLD OUT)Family size turkey pot pie with pastry (DF) Turkey pot pie with mashed potatoes (GF) (1)Family Size Turkey pot pie with potato Galette (Gf) SOUPS 500ml($5.50-$6.50 with meat) Carrot Ginger with Coconut (V, GF, DF) Potato Leek (V, GF, DF) Chipotle Squash & Black Bean Chilli ( V, GF, DF) Spiced pumpkin ( V, GF, DF) White bean and Kale (VG,DF,GF) Hearty vegetable (VG,DF,GF) (SOLD OUT)Five bean chili (VG,DF,GF) Vegan split pea (VG,DF,GF) Celery soup (VG,DF,GF) Black Bean and Cilantro (VG,DF,GF) (SOLD OUT)Curried zucchini with Canelli beans(VG,DF,VG) (SOLD OUT)Turkey veg with red lentils(DF,GF) (SOLD OUT)Meat chilli (DF,GF) Beef & Cabbage (GF, DF) BURGERS (4/$20.00) Cashew quinoa burgers (VG,DF,GF) Lentil Burgers (V,Df,Gf) Portobello black bean burgers (VG,DF,GF) Curry cauliflower burgers (V,Df,Gf) (With Meat) Chicken sweet potato burgers (DF,GF) Beef and portobello burgers (DF,GF) DESSERTS (4/$20.00) (muffin sizes) (4)chocolate coconut tarts (VG,DF,GF,RAW) (Sold Out)Strawberry cheesecake tarts )VG,DF,GF,RAW) SALAD DRESSING ($7.00/500ml) Sweet Onion dressing Red Current and lavender dressing GIFT CERTIFICATE: We offer them in all denominations V(vegetarian, may contain dairy) VG (vegan), GF(gluten free) Df(Dairy free) The Table Soups Delivery Full menu on FaceBook changes weekly Message us your orders or call: 289-356-0191 Delivery in Oshawa $3. $5 for Bowmanville, Courtice, Whitby, Pickering West of Pickering & east of Bowmanville is $10 #plantbase #Organic #DeliveredToYourFrontDoor #ChefCarol #Lovewhatwedo #DairyFreeze #Gluten-free #PinkSalt #PortionControl #Frozen #cleaneating #TakeOut #outside #cooler #staysafe

NEXT DELIVERY IS NOVEMBER, 27 The Table Soups(The Table Restaurant) Offers DELIVERY( Minimum of $55 to deliver) and PICK-UP (Downtown Oshawa) On FRIDAY’S ...Continue reading

Place your order now because we are delivering FRIDAY!! And also offering pick on Friday from 1-3pm (Downtown Oshawa) The Table Soups(The Table Restaurant)...Continue reading

DELIVERING FRIDAY!! ONLY 2 DAYS LEFT TO ORDER ENTREES 10.00-$12.00/14oz) (Family Size $35-$45)... Vegan Stuffed Peppers quinoa, black bean cabbage ( V, GF, DF,) Butternut Squash Lasagna with ricotta and spinach ( V, GF,) (2) Family size Butternut Squash Lasagna with ricotta and spinach ( V, GF,) Mushroom, toasted garlic and thyme goat cheese in Phylo ( V, ) (SOLD OUT)EggPlant Lasagna Vegetable Pot Pie With Galette (VG,Df,Gf) Spaghetti Squash with Cremini mushroom, arugula and tomato sauce (VG,Df,Gf) Lentil loaf with tomato Cauliflower and veg (VG,Df,GF) Veg enchilada (VG,DF) Family size veg pot pie with potato Galette (VG,DF,GF) Curried mango chicken and chicken pea (GF, DF) (SOLD OUT)Jerk chicken with rice and peas (GF, DF) Meat Stuffed peppers with quinoa byeef and cabbage (GF, DF) Sheppards Pot Pie (Gf) Turkey pot pie with pastry (DF) (SOLD OUT)Family size turkey pot pie with pastry (DF) Turkey pot pie with mashed potatoes (GF) (1)Family Size Turkey pot pie with potato Galette (Gf) SOUPS 500ml($5.50-$6.50 with meat) Carrot Ginger with Coconut (V, GF, DF) Potato Leek (V, GF, DF) Chipotle Squash & Black Bean Chilli ( V, GF, DF) Spiced pumpkin ( V, GF, DF) White bean and Kale (VG,DF,GF) Hearty vegetable (VG,DF,GF) (SOLD OUT)Five bean chili (VG,DF,GF) Vegan split pea (VG,DF,GF) Celery soup (VG,DF,GF) Black Bean and Cilantro (VG,DF,GF) (SOLD OUT)Curried zucchini with Canelli beans(VG,DF,VG) (SOLD OUT)Turkey veg with red lentils(DF,GF) (SOLD OUT)Meat chilli (DF,GF) Beef & Cabbage (GF, DF) BURGERS (4/$20.00) Cashew quinoa burgers (VG,DF,GF) Lentil Burgers (V,Df,Gf) Portobello black bean burgers (VG,DF,GF) Curry cauliflower burgers (V,Df,Gf) (With Meat) Chicken sweet potato burgers (DF,GF) Beef and portobello burgers (DF,GF) DESSERTS (4/$20.00) (muffin sizes) (4)chocolate coconut tarts (VG,DF,GF,RAW) (Sold Out)Strawberry cheesecake tarts )VG,DF,GF,RAW) SALAD DRESSING ($7.00/500ml) Sweet Onion dressing Red Current and lavender dressing GIFT CERTIFICATE: We offer them in all denominations V(vegetarian, may contain dairy) VG (vegan), GF(gluten free) Df(Dairy free) The Table Soups Delivery Full menu on FaceBook changes weekly Message us your orders or call: 289-356-0191 Delivery in Oshawa $3. $5 for Bowmanville, Courtice, Whitby, Pickering West of Pickering & east of Bowmanville is $10 #plantbase #Organic #DeliveredToYourFrontDoor #ChefCarol #Lovewhatwedo #DairyFreeze #Gluten-free #PinkSalt #PortionControl #Frozen #cleaneating #TakeOut #outside #cooler #staysafe

LAST CHANCE TO ORDER FOR TOMORROW’S DELIVERY Please private messages your orders SOUPS 500ml($5.50-$6.50 with meat)... Carrot Ginger with Coconut (V, GF, DF) Potato Leek (V, GF, DF) Chipotle Squash & Black Bean Chilli ( V, GF, DF) Spiced pumpkin ( V, GF, DF) White bean and Kale (VG,DF,GF) (SOLD OUT)Hearty vegetable (VG,DF,GF) Vegan split pea (VG,DF,GF) Celery soup (VG,DF,GF) (SOLD OUT)Turkey Veg (GF, DF) Beef & Cabbage (GF, DF) BURGERS (4/$20.00) Cashew quinoa burgers (VG,DF,GF) Lentil Burgers (V,Df,Gf) Portobello black bean burgers (VG,DF,GF) Curry cauliflower burgers (V,Df,Gf) (With Meat) Chicken sweet potato burgers (DF,GF) Beef and portobello burgers (DF,GF) ENTREES 10.00-$12.00/14oz) (Family Size $35-$45) Curried mango chicken and chicken pea (GF, DF) (SOLD OUT)Jerk chicken with rice and peas (GF, DF) Meat Stuffed peppers with quinoa beef and cabbage (GF, DF) Sheppards Pot Pie (Gf) Turkey pot pie with pastry (DF) Family size turkey pot pie with pastry (DF) Turkey pot pie with mashed potatoes (GF) Family Size Turkey pot pie with Mashed potatoes (Gf) Vegan Stuffed Peppers quinoa, black bean cabbage ( V, GF, DF,) Family Size Butternut Squash Lasagna with ricotta and spinach ( V, GF,) Butternut Squash Lasagna with ricotta and spinach ( V, GF,) Mushroom, toasted garlic and thyme goat cheese in Phylo ( V, ) (SOLD OUT)EggPlant Lasagna Vegetable Pot Pie With Galette (VG,Df,Gf) Spaghetti Squash with Cremini mushroom, arugula and tomato sauce (VG,Df,Gf) Lentil loaf with tomato Cauliflower and veg (VG,Df,GF) (SOLD OUT)Veg enchilada (VG,DF) Family size veg pot pie with potato Galette (VG,DF,GF) DESSERTS (4/$20.00) (muffin sizes) (2)chocolate coconut tarts (VG,DF,GF,RAW) (Sold Out)Strawberry cheesecake tarts )VG,DF,GF,RAW) SALAD DRESSING ($7.00/500ml) Sweet Onion dressing Red Current and lavender dressing GIFT CERTIFICATE: We offer them in all denominations V(vegetarian, may contain dairy) VG (vegan), GF(gluten free) Df(Dairy free) The Table Soups Delivery Full menu on FaceBook changes weekly Message us your orders or call: 289-356-0191 Delivery in Oshawa $3. $5 for Bowmanville, Courtice, Whitby, Pickering West of Pickering & east of Bowmanville is $10 #plantbase #Organic #DeliveredToYourFrontDoor #ChefCarol #Lovewhatwedo #DairyFreeze #Gluten-free #PinkSalt #PortionControl #Frozen #cleaneating #TakeOut #outside #cooler #staysafe

ONLY 3 DAYS LEFT TO ORDER ENTREES 10.00-$12.00/14oz) (Family Size $35-$45) Vegan Stuffed Peppers quinoa, black bean cabbage ( V, GF, DF,) Butternut Squash Lasagna with ricotta and spinach ( V, GF,)... NEWMushroom, toasted garlic and thyme goat cheese in Phylo ( V, ) EggPlant Lasagna Vegetable Pot Pie With Galette (VG,Df,Gf) Spaghetti Squash with Cremini mushroom, arugula and tomato sauce (VG,Df,Gf) Lentil loaf with tomato Cauliflower and veg (VG,Df,GF) Veg enchilada (VG,DF) Family size veg pot pie with potato Galette (VG,DF,GF) Curried mango chicken and chicken pea (GF, DF) (SOLD OUT)Jerk chicken with rice and peas (GF, DF) Meat Stuffed peppers with quinoa beef and cabbage (GF, DF) Sheppards Pot Pie (Gf) Turkey pot pie with pastry (DF) Family size turkey pot pie with pastry (DF) Turkey pot pie with mashed potatoes (GF) Family Size Turkey pot pie with Mashed potatoes (Gf) SOUPS 500ml($5.50-$6.50 with meat) Carrot Ginger with Coconut (V, GF, DF) Potato Leek (V, GF, DF) Chipotle Squash & Black Bean Chilli ( V, GF, DF) Spiced pumpkin ( V, GF, DF) White bean and Kale (VG,DF,GF) Hearty vegetable (VG,DF,GF) (SOLD OUT)Five bean chili (VG,DF,GF) Vegan split pea (VG,DF,GF) Celery soup (VG,DF,GF) Black Bean and Cilantro (VG,DF,GF) Curried zucchini with Canelli beans(VG,DF,VG) (SOLD OUT)Turkey veg with red lentils(DF,GF) (SOLD OUT)Meat chilli (DF,GF) Beef & Cabbage (GF, DF) BURGERS (4/$20.00) Cashew quinoa burgers (VG,DF,GF) Lentil Burgers (V,Df,Gf) Portobello black bean burgers (VG,DF,GF) Curry cauliflower burgers (V,Df,Gf) (With Meat) Chicken sweet potato burgers (DF,GF) Beef and portobello burgers (DF,GF) DESSERTS (4/$20.00) (muffin sizes) (4)chocolate coconut tarts (VG,DF,GF,RAW) (Sold Out)Strawberry cheesecake tarts )VG,DF,GF,RAW) SALAD DRESSING ($7.00/500ml) Sweet Onion dressing Red Current and lavender dressing GIFT CERTIFICATE: We offer them in all denominations V(vegetarian, may contain dairy) VG (vegan), GF(gluten free) Df(Dairy free) The Table Soups Delivery Full menu on FaceBook changes weekly Message us your orders or call: 289-356-0191 Delivery in Oshawa $3. $5 for Bowmanville, Courtice, Whitby, Pickering West of Pickering & east of Bowmanville is $10 #plantbase #Organic #DeliveredToYourFrontDoor #ChefCarol #Lovewhatwedo #DairyFreeze #Gluten-free #PinkSalt #PortionControl #Frozen #cleaneating #TakeOut #outside #cooler #staysafe

LAST DAY TO PLACE YOUR ORDER FOR FRIDAY’S DELIVERY THE TABLE SOUPS IS DELIVERING ON FRIDAY OCTOBER 23!! Please private messages your orders ... SOUPS 500ml($5.50-$6.50 with meat) Carrot Ginger with Coconut (V, GF, DF) Potato Leek (V, GF, DF) Chipotle Squash & Black Bean Chilli ( V, GF, DF) Spiced pumpkin ( V, GF, DF) White bean and Kale (VG,DF,GF) (SOLD OUT)Hearty vegetable (VG,DF,GF) Vegan split pea (VG,DF,GF) Celery soup (VG,DF,GF) (SOLD OUT)Turkey Veg (GF, DF) Beef & Cabbage (GF, DF) BURGERS (4/$20.00) Cashew quinoa burgers (VG,DF,GF) Lentil Burgers (V,Df,Gf) Portobello black bean burgers (VG,DF,GF) Curry cauliflower burgers (V,Df,Gf) (With Meat) Chicken sweet potato burgers (DF,GF) Beef and portobello burgers (DF,GF) ENTREES 10.00-$12.00/14oz) (Family Size $35-$45) Curried mango chicken and chicken pea (GF, DF) Jerk chicken with rice and peas (GF, DF) Meat Stuffed peppers with quinoa beef and cabbage (GF, DF) Sheppards Pot Pie (Gf) Turkey pot pie with pastry (DF) Family size turkey pot pie with pastry (DF) Turkey pot pie with mashed potatoes (GF) Family Size Turkey pot pie with Mashed potatoes (Gf) Vegan Stuffed Peppers quinoa, black bean cabbage ( V, GF, DF,) Family Size Butternut Squash Lasagna with ricotta and spinach ( V, GF,) Butternut Squash Lasagna with ricotta and spinach ( V, GF,) Mushroom, toasted garlic and thyme goat cheese in Phylo ( V, ) (SOLD OUT)EggPlant Lasagna Vegetable Pot Pie With Galette (VG,Df,Gf) Spaghetti Squash with Cremini mushroom, arugula and tomato sauce (VG,Df,Gf) Lentil loaf with tomato Cauliflower and veg (VG,Df,GF) Veg enchilada (VG,DF) Family size veg pot pie with potato Galette (VG,DF,GF) DESSERTS (4/$20.00) (muffin sizes) (4)chocolate coconut tarts (VG,DF,GF,RAW) (Sold Out)Strawberry cheesecake tarts )VG,DF,GF,RAW) SALAD DRESSING ($7.00/500ml) Sweet Onion dressing Red Current and lavender dressing GIFT CERTIFICATE: We offer them in all denominations V(vegetarian, may contain dairy) VG (vegan), GF(gluten free) Df(Dairy free) The Table Soups Delivery Full menu on FaceBook changes weekly Message us your orders or call: 289-356-0191 Delivery in Oshawa $3. $5 for Bowmanville, Courtice, Whitby, Picke

FRIDAYFRIDAY THE TABLE SOUPS IS DELIVERING ON FRIDAY OCTOBER 23!! Please private messages your orders ... SOUPS 500ml($5.50-$6.50 with meat) Carrot Ginger with Coconut (V, GF, DF) Potato Leek (V, GF, DF) Chipotle Squash & Black Bean Chilli ( V, GF, DF) Spiced pumpkin ( V, GF, DF) White bean and Kale (VG,DF,GF) (SOLD OUT)Hearty vegetable (VG,DF,GF) Vegan split pea (VG,DF,GF) Celery soup (VG,DF,GF) (SOLD OUT)Turkey Veg (GF, DF) Beef & Cabbage (GF, DF) BURGERS (4/$20.00) Cashew quinoa burgers (VG,DF,GF) Lentil Burgers (V,Df,Gf) Portobello black bean burgers (VG,DF,GF) Curry cauliflower burgers (V,Df,Gf) (With Meat) Chicken sweet potato burgers (DF,GF) Beef and portobello burgers (DF,GF) ENTREES 10.00-$12.00/14oz) (Family Size $35-$45) Curried mango chicken and chicken pea (GF, DF) Jerk chicken with rice and peas (GF, DF) Meat Stuffed peppers with quinoa beef and cabbage (GF, DF) Sheppards Pot Pie (Gf) Turkey pot pie with pastry (DF) Family size turkey pot pie with pastry (DF) Turkey pot pie with mashed potatoes (GF) Family Size Turkey pot pie with Mashed potatoes (Gf) Vegan Stuffed Peppers quinoa, black bean cabbage ( V, GF, DF,) Family Size Butternut Squash Lasagna with ricotta and spinach ( V, GF,) Butternut Squash Lasagna with ricotta and spinach ( V, GF,) Mushroom, toasted garlic and thyme goat cheese in Phylo ( V, ) (SOLD OUT)EggPlant Lasagna Vegetable Pot Pie With Galette (VG,Df,Gf) Spaghetti Squash with Cremini mushroom, arugula and tomato sauce (VG,Df,Gf) Lentil loaf with tomato Cauliflower and veg (VG,Df,GF) Veg enchilada (VG,DF) Family size veg pot pie with potato Galette (VG,DF,GF) DESSERTS (4/$20.00) (muffin sizes) (4)chocolate coconut tarts (VG,DF,GF,RAW) (Sold Out)Strawberry cheesecake tarts )VG,DF,GF,RAW) SALAD DRESSING ($7.00/500ml) Sweet Onion dressing Red Current and lavender dressing GIFT CERTIFICATE: We offer them in all denominations V(vegetarian, may contain dairy) VG (vegan), GF(gluten free) Df(Dairy free) The Table Soups Delivery Full menu on FaceBook changes weekly Message us your orders or call: 289-356-0191 Delivery in Oshawa $3. $5 for Bowmanville, Courtice, Whitby, Pickering West of Pickering & east of Bowmanville is $10 #plantbase #Organic #DeliveredToYourFrontDoor #ChefCarol #Lovewhatwedo #DairyFreeze #Gluten-free #PinkSalt #PortionControl #Frozen #cleaneating #TakeOut #outside #cooler #staysafe

Butternut squash lasagna

Assembling or butternut squash lasagna

We are making lentil loaf!

THE TABLE SOUPS IS DELIVERING ON FRIDAY OCTOBER 23!! Please private messages your orders SOUPS 500ml($5.50-$6.50 with meat)... Carrot Ginger with Coconut (V, GF, DF) Potato Leek (V, GF, DF) Chipotle Squash & Black Bean Chilli ( V, GF, DF) Spiced pumpkin ( V, GF, DF) White bean and Kale (VG,DF,GF) Hearty vegetable (VG,DF,GF) Vegan split pea (VG,DF,GF) Celery soup (VG,DF,GF) Turkey Veg (GF, DF) Beef & Cabbage (GF, DF) BURGERS (4/$20.00) Cashew quinoa burgers (VG,DF,GF) Lentil Burgers (V,Df,Gf) Portobello black bean burgers (VG,DF,GF) Curry cauliflower burgers (V,Df,Gf) (With Meat) Chicken sweet potato burgers (DF,GF) Beef and portobello burgers (DF,GF) ENTREES 10.00-$12.00/14oz) (Family Size $35-$45) Curried mango chicken and chicken pea (GF, DF) Jerk chicken with rice and peas (GF, DF) Meat Stuffed peppers with quinoa beef and cabbage (GF, DF) Sheppards Pot Pie (Gf) Turkey pot pie with pastry (DF) Family size turkey pot pie with pastry (DF) Turkey pot pie with mashed potatoes (GF) Family Size Turkey pot pie with Mashed potatoes (Gf) Vegan Stuffed Peppers quinoa, black bean cabbage ( V, GF, DF,) Family Size Butternut Squash Lasagna with ricotta and spinach ( V, GF,) Butternut Squash Lasagna with ricotta and spinach ( V, GF,) Mushroom, toasted garlic and thyme goat cheese in Phylo ( V, ) EggPlant Lasagna Vegetable Pot Pie With Galette (VG,Df,Gf) Spaghetti Squash with Cremini mushroom, arugula and tomato sauce (VG,Df,Gf) Lentil loaf with tomato Cauliflower and veg (VG,Df,GF) Veg enchilada (VG,DF) Family size veg pot pie with potato Galette (VG,DF,GF) DESSERTS (4/$20.00) (muffin sizes) (4)chocolate coconut tarts (VG,DF,GF,RAW) (Sold Out)Strawberry cheesecake tarts )VG,DF,GF,RAW) SALAD DRESSING ($7.00/500ml) Sweet Onion dressing Red Current and lavender dressing GIFT CERTIFICATE: We offer them in all denominations V(vegetarian, may contain dairy) VG (vegan), GF(gluten free) Df(Dairy free) The Table Soups Delivery Full menu on FaceBook changes weekly Message us your orders or call: 289-356-0191 Delivery in Oshawa $3. $5 for Bowmanville, Courtice, Whitby, Pickering West of Pickering & east of Bowmanville is $10 #plantbase #Organic #DeliveredToYourFrontDoor #ChefCarol #Lovewhatwedo #DairyFreeze #Gluten-free #PinkSalt #PortionControl #Frozen #cleaneating #TakeOut #outside #cooler #staysafe

The Table Soups is delivering this FRIDAY!!

Roasting up turkeys and beef bones!!

Potato leek soup!!

Carrot and ginger with coconut milk!

And The Table Soups cooking brings!!

ONLY 7 DAYS LEFT TO ORDER The Table Soups offers single portion and Family size options of: soups, entrees, burgers, dessertsand salad dressings made with no additives. Food arrives frozen already prepared. We deliver right to your front door.... ENTREES 10.00-$12.00/14oz) (Family Size $35-$45) Curried mango chicken and chicken pea (GF, DF) (SOLD OUT)Jerk chicken with rice and peas (GF, DF) Meat Stuffed peppers with quinoa beef and cabbage (GF, DF) Sheppards Pot Pie (Gf) Turkey pot pie with pastry (DF) Family size turkey pot pie with pastry (DF) Turkey pot pie with mashed potatoes (GF) Family Size Turkey pot pie with Mashed potatoes (Gf) Vegan Stuffed Peppers quinoa, black bean cabbage ( V, GF, DF,) Butternut Squash Lasagna with ricotta and spinach ( V, GF,) NEWMushroom, toasted garlic and thyme goat cheese in Phylo ( V, ) EggPlant Lasagna Vegetable Pot Pie With Galette (VG,Df,Gf) Spaghetti Squash with Cremini mushroom, arugula and tomato sauce (VG,Df,Gf) Lentil loaf with tomato Cauliflower and veg (VG,Df,GF) Veg enchilada (VG,DF) Family size veg pot pie with potato Galette (VG,DF,GF) SOUPS 500ml($5.50-$6.50 with meat) Carrot Ginger with Coconut (V, GF, DF) Potato Leek (V, GF, DF) Chipotle Squash & Black Bean Chilli ( V, GF, DF) Spiced pumpkin ( V, GF, DF) White bean and Kale (VG,DF,GF) Hearty vegetable (VG,DF,GF) Five bean chili (VG,DF,GF) Vegan split pea (VG,DF,GF) Celery soup (VG,DF,GF) Black Bean and Cilantro (VG,DF,GF) Curried zucchini with Canelli beans(VG,DF,VG) (SOLD OUT)Turkey veg with red lentils(DF,GF) (SOLD OUT)Meat chilli (DF,GF) Beef & Cabbage (GF, DF) BURGERS (4/$20.00) Cashew quinoa burgers (VG,DF,GF) Lentil Burgers (V,Df,Gf) Portobello black bean burgers (VG,DF,GF) Curry cauliflower burgers (V,Df,Gf) (With Meat) Chicken sweet potato burgers (DF,GF) Beef and portobello burgers (DF,GF) DESSERTS (4/$20.00) (muffin sizes) (4)chocolate coconut tarts (VG,DF,GF,RAW) (Sold Out)Strawberry cheesecake tarts )VG,DF,GF,RAW) SALAD DRESSING ($7.00/500ml) Sweet Onion dressing Red Current and lavender dressing GIFT CERTIFICATE: We offer them in all denominations V(vegetarian, may contain dairy) VG (vegan), GF(gluten free) Df(Dairy free) The Table Soups Delivery Full menu on FaceBook changes weekly Message us your orders or call: 289-356-0191 Delivery in Oshawa $3. $5 for Bowmanville, Courtice, Whitby, Pickering West of Pickering & east of Bowmanville is $10 #plantbase #Organic #DeliveredToYourFrontDoor #ChefCarol #Lovewhatwedo #DairyFreeze #Gluten-free #PinkSalt #PortionControl #Frozen #cleaneating #TakeOut #outside #cooler #staysafe

Hello..... it’s me again! ONLY 8 DAYS LEFT TO ORDER ENTREES 10.00-$12.00/14oz) (Family Size $35-$45)... Vegan Stuffed Peppers quinoa, black bean cabbage ( V, GF, DF,) Butternut Squash Lasagna with ricotta and spinach ( V, GF,) NEWMushroom, toasted garlic and thyme goat cheese in Phylo ( V, ) EggPlant Lasagna Vegetable Pot Pie With Galette (VG,Df,Gf) Spaghetti Squash with Cremini mushroom, arugula and tomato sauce (VG,Df,Gf) Lentil loaf with tomato Cauliflower and veg (VG,Df,GF) Veg enchilada (VG,DF) Family size veg pot pie with potato Galette (VG,DF,GF) (With Meat) Curried mango chicken and chicken pea (GF, DF) (SOLD OUT)Jerk chicken with rice and peas (GF, DF) Meat Stuffed peppers with quinoa beef and cabbage (GF, DF) Sheppards Pot Pie (Gf) Turkey pot pie with pastry (DF) Family size turkey pot pie with pastry (DF) Turkey pot pie with mashed potatoes (GF) Family Size Turkey pot pie with Mashed potatoes (Gf) SOUPS 500ml($5.50-$6.50 with meat) Carrot Ginger with Coconut (V, GF, DF) Potato Leek (V, GF, DF) Chipotle Squash & Black Bean Chilli ( V, GF, DF) Spiced pumpkin ( V, GF, DF) White bean and Kale (VG,DF,GF) Hearty vegetable (VG,DF,GF) Five bean chili (VG,DF,GF) Vegan split pea (VG,DF,GF) Celery soup (VG,DF,GF) Black Bean and Cilantro (VG,DF,GF) Curried zucchini with Canelli beans(VG,DF,VG) (SOLD OUT)Turkey veg with red lentils(DF,GF) (SOLD OUT)Meat chilli (DF,GF) Beef & Cabbage (GF, DF) BURGERS (4/$20.00) Cashew quinoa burgers (VG,DF,GF) Lentil Burgers (V,Df,Gf) Portobello black bean burgers (VG,DF,GF) Curry cauliflower burgers (V,Df,Gf) (With Meat) Chicken sweet potato burgers (DF,GF) Beef and portobello burgers (DF,GF) DESSERTS (4/$20.00) (muffin sizes) (4)chocolate coconut tarts (VG,DF,GF,RAW) (Sold Out)Strawberry cheesecake tarts )VG,DF,GF,RAW) SALAD DRESSING ($7.00/500ml) Sweet Onion dressing Red Current and lavender dressing GIFT CERTIFICATE: We offer them in all denominations Delivery in Oshawa $3. $5 for Bowmanville, Courtice, Whitby, Pickering West of Pickering & east of Bowmanville is $10 V(vegetarian, may contain dairy) VG (vegan), GF(gluten free) Df(Dairy free) The Table Soups Delivery Full menu on FaceBook changes weekly Message us your orders or call: 289-356-0191 Vegan, Gluten Free, Non Veg options We offer single portion and Family size options of: soups, entrees, burgers, desserts and salad dressings made with no additives. Food arrives frozen already prepared. We deliver right to outside your front door. #plantbase #Organic #DeliveredToYourFrontDoor #ChefCarol #Lovewhatwedo #DairyFreeze #Gluten-free #PinkSalt #PortionControl #Frozen #cleaneating #TakeOut #outside #cooler #staysafe

HAVE YOU PLACED YOUR ORDER? We are selling out FAST WE ARE DELIVERING ON OCTOBER 16th SOUPS 500ml($5.50-$6.50 with meat)... Carrot Ginger with Coconut (V, GF, DF) Potato Leek (V, GF, DF) Chipotle Squash & Black Bean Chilli ( V, GF, DF) Spiced pumpkin ( V, GF, DF) White bean and Kale (VG,DF,GF) Hearty vegetable (VG,DF,GF) Five bean chili (VG,DF,GF) Vegan split pea (VG,DF,GF) Celery soup (VG,DF,GF) Black Bean and Cilantro (VG,DF,GF) Curried zucchini with Canelli beans(VG,DF,VG) (SOLD OUT)Turkey veg with red lentils (DF,GF) (SOLD OUT)Meat chilli (DF,GF) Beef & Cabbage (GF, DF) BURGERS (4/$20.00) Cashew quinoa burgers (VG,DF,GF) Lentil Burgers (V,Df,Gf) Portobello black bean burgers (VG,DF,GF) Curry cauliflower burgers (V,Df,Gf) (With Meat) Chicken sweet potato burgers (DF,GF) Beef and portobello burgers (DF,GF) ENTREES 10.00-$12.00/14oz) (Family Size $35-$45) Vegan Stuffed Peppers quinoa, black bean cabbage ( V, GF, DF,) Butternut Squash Lasagna with ricotta and spinach ( V, GF,) NEWMushroom, toasted garlic and thyme goat cheese in Phylo ( V, ) EggPlant Lasagna Vegetable Pot Pie With Galette (VG,Df,Gf) Spaghetti Squash with Cremini mushroom, arugula and tomato sauce (VG,Df,Gf) Lentil loaf with tomato Cauliflower and veg (VG,Df,GF) Veg enchilada (VG,DF) Family size veg pot pie with potato Galette (VG,DF,GF) (With Meat) Curried mango chicken and chicken pea (GF, DF) (SOLD OUT)Jerk chicken with rice and peas (GF, DF) Meat Stuffed peppers with quinoa beef and cabbage (GF, DF) Sheppards Pot Pie (Gf) Turkey pot pie with pastry (DF) Family size turkey pot pie with pastry (DF) Turkey pot pie with mashed potatoes (GF) Family Size Turkey pot pie with Mashed potatoes (Gf) DESSERTS (4/$20.00) (muffin sizes) (4)chocolate coconut tarts (VG,DF,GF,RAW) (Sold Out)Strawberry cheesecake tarts )VG,DF,GF,RAW) SALAD DRESSING ($7.00/500ml) Sweet Onion dressing Red Current and lavender dressing GIFT CERTIFICATE: We offer them in all denominations Delivery in Oshawa $3. $5 for Bowmanville, Courtice, Whitby, Pickering West of Pickering & east of Bowmanville is $10 V(vegetarian, may contain dairy) VG (vegan), GF(gluten free) Df(Dairy free) The Table Soups Delivery Full menu on FaceBook changes weekly Message us your orders or call: 289-356-0191 Vegan, Gluten Free, Non Veg options We offer single portion and Family size options of: soups, entrees, burgers, desserts and salad dressings made with no additives. Food arrives frozen already prepared. We deliver right to outside your front door. #plantbase #Organic #DeliveredToYourFrontDoor #ChefCarol #Lovewhatwedo #DairyFreeze #Gluten-free #PinkSalt #PortionControl #Frozen #cleaneating #TakeOut #outside #cooler #staysafe