The Paradigm Shift

Always be true to you and check out this book

January’s New Moon Pick-A-Pile Reading. Comment your pile below. I go LIVE tomorrow at 1 pm AST to reveal the messages

One of a kind technology that can treat over 40 skin conditions.

Every Monday we go live to chat about how each one of us has taken our health back from some pretty crazy ailments. Check out our episode on our breathable skin barrier and how it has changed our skin from over 40 different skin conditions. If you got something that you’d like to change we can probably help. Your best health is by design

Lemon & Ginger and their benefits <3 Sharing my way to detox each day. (Sorry about the crazy glare)

Have you ever heard of soul exhaustion?? Read more about it here

Sharing because I care <3

Let food be thy medicine!~ Karlita Weinberger https://www.facebook.com/karlita.berge//10164202874775574/

It really is all about nutrition and gut health

Do you drink Energy Drinks: Why not drink an energy drink that promotes health and has ingredients from the Pacific Rim, instead of the toxin filled ones at the store. Message me for more info on Blu Frog and Blu Frog 2

Veggie Broth is great for during a cleanse or reset! Make your own with what you have around for veggies and add some herbs for extra benefits

This podcast helps woman build resilience Check out their short podcasts

If you haven’t tried this yet, you so need too Such a great experience

Check out this deal!! It’s great for those who want to do things at their own pace, those who prefer to self heal and anyone wanting to connect with their Authentic Self

If you answer YES to any of the following questions....it's time to Cleanse!

Creating boundaries is an important part of self-care and relationship building.

The Cowgirl Wellness Coach is gonna share about Milk Kefir. I’ve been working with some she passed on to me and I’m excited to learn more check it out if your wondering about it.