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Ashley Shaw 14.01.2021

Posting Party Day 5: Real Coaches. Real Stories Learn More https://ashleyshaw.ca/membership/

Ashley Shaw 14.01.2021

I can’t believe it is already Day 3 of my Done-For-You Posting Party! We are half-way to the end... But don’t get sad just yet, because tonight is all about Insta stories... Let's be real, ain’t nobody got time for that Using the formula I live by, Insta stories are cake Hint: REDIC is the acronym! Can’t wait to share this with you all tonight Join me at 6 p.m. est using this link https://ashleyshaw.ca/live/

Ashley Shaw 08.01.2021

Woot Woot it is Day 5 of the Done-For-You Posting Party I am SO excited for today because we are going to learn from other coaches how they are running their own THRIVING business and SAVING time Ready to learn the quick and dirty for time saving? ... Click the link https://ashleyshaw.ca/live/ and I will see you at 6 p.m. est

Ashley Shaw 08.01.2021

Day 2 Posting Party - The Fundamental Pieces Of Building A Thriving Coaching Business. Learn More at https://ashleyshaw.ca/membership/

Ashley Shaw 27.12.2020

Posting Party Day 4: An EXACT Coaching Business Building Plan. Learn more here --> https://ashleyshaw.ca/membership/

Ashley Shaw 27.12.2020

Who is excited for DFY Posting Party Day 2 Today I am teaching you how to get your coaching business to THRIVE Excited to learn how!? ... Join us live at 6 p.m. via this link https://ashleyshaw.ca/live/

Ashley Shaw 22.12.2020

Day 1: Posting Party - Learn How To ACTUALLY Build Your Coaching Business

Ashley Shaw 18.12.2020

Struggling with engagement? I know that I have been!! Engagement is NOT all about likes, surprised? ... Tonight I will teach you how to use your OWN audience to increase your engagement Who is ready Click the link in my bio to join us at 6 p.m. est

Ashley Shaw 11.12.2020

The 5-day Done-For-You Posting Party Starts today Catch the live training (and get the 5 Day Done-For-You Posts) at: 6 p.m. EST... Tune In For: Free Done-For-You Posts Killer Prizes Great Times Click this linkhttps://ashleyshaw.ca/live/ to join! Can’t wait to see you then

Ashley Shaw 06.12.2020

Join us LIVE!! The 4 Part Formula For Inviting; A Masterclass For Beachbody Coaches https://ashleyshaw.ca/membership

Ashley Shaw 29.11.2020

Posting Party Day 3: An Exact Business Building Plan + Insta Stories

Ashley Shaw 28.11.2020

Who’s ready to PARTAAAY?! Kick off for the 5-Day {Done For You} Posting Party starts January 5th and THIS is your invite!!! Here's how to make sure you get in on ALL the action! 1. Get registered here https://ashleyshaw.ca/postingparty/... 2. Join the LIVE event on January 5th here! https://ashleyshaw.ca/live/ You DON’T want to miss this!!

Ashley Shaw 22.11.2020

Are you showing up as your TRUE, AUTHENTIC self? Someone once told me that the way I show up on social media is the same exact same way I show up in person. That stopped me in my tracks. ... Ya'll, that is THE BEST compliment you can receive from your followers. THAT is authenticity and THAT is the secret sauce to growing a business built on trust and connection! Channel your inner Coco Rose and get out there and show up as YOU today! #authenticitymarketing #doyouboo #authenticallyyou #visualization #goalgetter #alignment #goodvibes #reflection #dreamer #liveyourlife #mindsetmatters #manifesting #onlinecoach #fitnesscoach #socialmediamarketing #socialmediamarketingtips #manifestingdreams #theuniversehasyourback #spiritualhealth #trustyourself #highvibe #highvibetribe #nomore9to5 #healthandfitnesscoach #spirtualgangster #chaseyourgoals #passionatelife #healthbusiness #trustyourheart #gowithyourgut #fulloffaith #healthandwellnessinfluencer

Ashley Shaw 15.11.2020

Morning coffee Planner Ready to change the world But, where do you start? ... Start by connecting with like-minded people who are just as passionate about health and fitness as you are! When I say connecting, I don't mean sending a random "Hey Girl!" message or spamming a Facebook group with a surface level post about losing weight. To connect with your audience, you've got to understand who they are, what they desire, and make an effort to relate to them on a deeper level. As a marketer, you've gotta build that know, like, and trust factor that attracts your clients to you. Are you struggling to find people and build those meaningful relationships based on similar values and goals? We just did a live in the Business Bootcamp for Fitness Coaches that covers this perfectly! Want to join us? Head over to the link in my bio to join the group and catch these value-packed lives! #womensupportingwomen #healthandfitnesscoach #onlinecoach #fitnesscoach #marketingcoach #alignment #youbelonghere #cometogether #marketingtips

Ashley Shaw 12.11.2020

Don’t let others take advantage of your worth You KNOW that you are top quality

Ashley Shaw 10.11.2020

NEW YEAR GOALS CHECK IN Yes, it's only three days into the New Year but I want to be sure you are crushing your goals I know life tends to get in the way, it does the same for me especially being a new mom ... But if we push past the obstacles we can accomplish anything I will be checking in on you again soon to see how your goals are going But for now, share your New Year's Goal in the comments below

Ashley Shaw 08.11.2020

Who’s ready to PARTAAAY?! I’m hosting a 5-Day {Done For You} Posting Party starting January 5th and THIS is your invite!!! Sign up here!! https://ashleyshaw.ca/postingparty/ You’ll get 5 FREE Done-For-You posting templates to boost engagement!... 5 days of LIVE support and training to get your business BOOMING right from the get-go of 2021! A FABULOUS social media feed that will get you connecting with your ideal customers! A KICK-ASS mindset to get you on your way to crushing your business goals! We kick off on January 5th, 2021! You DON’T want to miss this!! All you have to do is join here! https://ashleyshaw.ca/postingparty/

Ashley Shaw 04.11.2020

Cheers, my dears! Happy New Year's Eve! Got big plans tonight?? Hitting the town in your sequins or staying home in your cozies?... Tell us your New Year's Eve plans in the comments below! #newyearseve #cheersmydears #lastdayof2020 #hello2021 #highvibe #trustthevibe #motherhoodvibes

Ashley Shaw 01.11.2020

Is A Scarcity Mindset What’s Holding You Back? Find Out And Set Yourself Up For Success In 2021 !

Ashley Shaw 31.10.2020

Does it feel like you're consistently busy doing all the things but your business just isn't moving forward? The truth is, being busy isn’t the same as being productive. It’s so easy to get lost in doing the small things, then add in everyday distractions & before you know it the day’s over and you're not any further along than when it started. It’s time to let Aubree show you how to finally find focus in your business and stop letting the little things stand in the way of yo...ur goals & growth. Your days are about to get a whole lot more productive! In today’s episode, Ashley interviews Aubree Malick, founder of Freelancer to CEO Academy & podcast host of Freelancer To CEO (Formerly known as Mom With Purpose.) Ashley’s mission is to help women have a powerful and purpose-filled life by teaching them how to take action and get out of their own way. If you're ready to make your business more than just a hobby and take it to the next level, this episode is the push you need to do just that! Listen here {LINK IN BIO} or anywhere podcasts are downloaded. {Apple, Spotify, iHeart Radio, etc.} #socialsellingsimplified #podcastforhealthandfitnessinfluencers #podcastfornetworkmarketers #marketingpodcasts #podcastsforonlinebusiness #mindsetpodcasts #sellingpodcast #marketingtips #marketing101 #beachbodycoachlife #marketing #marketingfunnel

Ashley Shaw 31.10.2020

Do you feel awkward when you're trying to sell to a potential customer? Uncomfortable even?! It’s time to change the way you think about selling by changing your mindset! In Part II of this workshop learn exactly how to move forward when it comes to shifting your mindset & how by getting past your mental blocks you can begin to finally attract your customers to you. Your mindset is preventing you from selling in your business, it’s time you overcome the main thing blocking ...you from reaching the growth we both know you’re capable of! Finding people authentically isn’t as easy as some people make it seem is it. The goal of this four-part mini-workshop is simple, easily find your people without the sales slime (Hello Hey Girl method we’re all a little too familiar with) and learn to think about your coaching business in a whole different way! In this series, I share my proven method developed after years of trial & error so you too can experience your authentic self, attract the right people and get back that amazing feeling of alignment in your business. Get ready to see your business grow and take off & don’t forget to take lots of notes, you don’t want to miss a single thing! Listen here {LINK IN BIO} or anywhere podcasts are downloaded. {Apple, Spotify, iHeart Radio, etc.} #socialsellingsimplified #podcastforhealthandfitnessinfluencers #podcastfornetworkmarketers #marketingpodcasts #podcastsforonlinebusiness #mindsetpodcasts #sellingpodcast #marketingtips #marketing101 #beachbodycoachlife #marketing #marketingfunnel

Ashley Shaw 28.10.2020

Social media can sometimes be too much! When you've been scrolling on Facebook or Instagram for too long, you get over it FAST! As a social seller, we have to be SO careful with social media. Because it's necessary for our business, but can cause distractions, comparison syndrome, and just an overall sucky feeling.... If you're struggling with spending too much unproductive time on social media, my advice is to plan your time that you need to post & connect with others on social. Then, move onto other things - gratitude, meditation, moving your body, other things in your business, family time & being 1000% present. It's time to be intentional with our time! #achievegoals #socialselling #healthcoach #fitnesscoach #marketingtips #diymarketing #highvibes #onlinecoach #goaldigger #motivation

Ashley Shaw 28.10.2020

Coffee can often feel like it solves ALL of our problems (I know it does for me! ), but outside of keeping us energized, it doesn't do a whole lot else. But, what if it did? What if coffee gave you a superpower that would help you further your coaching business? What superpower would you want? ... #womensupportingwomen #healthandfitnesscoach #onlinecoach #fitnesscoach #marketingcoach #alignment #youbelonghere #cometogether #marketingtips

Ashley Shaw 27.10.2020

Finding your ideal customers is all about getting to know them, their likes/dislikes, struggles, needs, goals, and what problems they have. Join Amber as she breaks down tips for surveying your audience so that you can speak to your ideal customers on your social media.

Ashley Shaw 23.10.2020

Raise your hand if you're a perfectionist. I've got good news...you don't need to keep striving for perfect! That's exhausting and stressful...all for what?? Because perfection isn't the goal.... I used to be a perfectionist too, so I get it. But I've learned that trying new things, tweaking, and trying again has helped me grow in my life and my business far more than focusing on the ideal of perfection ever did. Progress is the goal, friends. Write that down! #workinprogress #progressoverperfection #presentoverperfect #dontstopdreaming #mindsetmatters #intuitiveaf #spiritualhealth #alignment #healthcoach #motivation #positivevibes #fitnesscoach #healthcoach #healthandfitnessinfluencer #trustyourself #highvibe

Ashley Shaw 22.10.2020

The way in which we view something ultimately determines how reality unfolds... Do you believe making money is easy or hard? Do you feel abundance or scarcity in every cell of your body? Do you trust in the universe or believe that everything is accidental?... Our beliefs shape the world around us. Not the other way around. It's really THAT simple. #truth #abundance #mindset

Ashley Shaw 22.10.2020

Something is coming on January 6th...something BIG. . Something that will help take your health & fitness coaching business to the next level. . Something that will save you a heckuva lotta time.... . Something that will make social media marketing SIMPLE. . Something that will help you attract your ideal customers to you. . Something that will help you ditch the "hey gurl hustle." . Wanna get a sneak peek more?? Drop a and click the link below to JOIN THE POSTING PARTY! https://ashleyshaw.ca/postingparty/ #socialmediamarketing #marketing101 #socialmediacoach #marketingcoach #beachbodycoachlife #coachlife #healthandfitnesscoach

Ashley Shaw 20.10.2020

How many of you use affirmations? These positive sayings help you change your mindset to see these statements as true instead of the negative self-talk that many experience. I have some affirmations for you if you're feeling a little down on yourself today or are questioning your own worth. Write them down. Memorize them. Live by them. ... Because every dang word is true. I believe it wholeheartedly. Repeat after me: I AM THE BEST AT WHAT I DO. I AM A LIFE-CHANGING GUIDE. THE PEOPLE AROUND ME VALUE MY GUIDANCE AND SUPPORT. Now, go off and continue to be the best today! #womensupportingwomen #healthandfitnesscoach #onlinecoach #fitnesscoach #marketingcoach #alignment #youbelonghere #cometogether #marketingtips

Ashley Shaw 14.10.2020

"Sweet girl, you're gonna move mountains." I had to stop in my tracks this morning and reflect on how grateful I am to get to live this life of freedom and have the opportunity to show Coco the way as she grows older. I can't wait to teach her how to go after her dreams, work hard, and never stop learning as she goes. I have a feeling we're gonna have a lil' boss lady on our hands in no time. She'll be running mini-business by Kindergarten! ... Watch out world! #bossbaby #likemotherlikedaughter #movemountains #womanpreneur #femaleownedbusiness #bizwoman#doneforyou #marketingstrategy #committoit #youbelonghere #masteryourmessaging #sahm #no9to5life #dreamlife #goallife #doneforyoumarketing #doneforyoufunnels #marketingstrategist #socialmediatips #curatedcontent #contentforfitnesspros #marketingfunnel #contentforcoaches #beachbodycoachlife #livingthelaptoplife #healthcoach #fitnesscoach #nutritioncoach #healthandfitnesscoach #coachlife #liveyourlife #dreamer #goalgetter #chaseyourgoals #livingforme #passionatelife #healthbusiness #fitnessbusiness #theuniversehasyourback #trusttheuniverse

Ashley Shaw 06.10.2020

Do your 2021 goals go a little something like this?? Stick to my fitness and nutrition plan Spend more time with my family Be more consistent on social media Waste less time scrolling social for ideas... Stop the comparison game If that's you...you're probably a health and fitness coach, right?! I health and fitness coaches and serving you is my #1 passion! In fact, my mission is to provide DFY (Done For You) content and social media plans for coaches like YOU so that you can eliminate the overwhelm of social media marketing, get more consistent, and focus on the aspects of coaching that YOU LOVE...AKA, helping people get amazing results! My DFY plans are jam-packed with strategic social media posts and instructions for EVERY DAY of the month to help you know what to post, how to make it fit your style, and how to find your IDEAL customers and coaches. No more guessing or giving up. No more stress. No more wasted time. Drop an emoji below if this could help you reach YOUR 2021 goals! #contentforcoaches #curatedcontent #socialmediacoach #marketingplan #beachbodycoach #healthandfitnesscoach #coachlife

Ashley Shaw 03.10.2020

Are you ready to FIND YOUR TEAM?? Watch the LIVE preview of the DFY {Done For You} FIND YOUR TEAM plan HERE!!! Get it here https://ashleyshaw.ca/findyourteam/... The first 30 people to get the "DFY {Done For You} Find Your Team" Posting Plan will get 30% OFF! (Coupon code: FINDTEAM30) *Posts drop NOW!* **You need to use the code to get the discount **Monthly Marketing Members & Monthly DFY Social Posting members will automatically get these posts as part of their plan, so no need to buy twice!! NOT A MEMBER? Join the waitlist herehttps://ashleyshaw.ca/waitinglist

Ashley Shaw 25.09.2020

What is YOUR greatest accomplishment of 2020? Someone asked me that the other day. My brain immediately started going 100 mph as a racked my brain of all the things that went down in 2020. Life. Business. Change. Growth. ... So much has happened in a year that seems to have flown by and drug on all at the same time. But it's safe to say, my greatest accomplishment, hands-down would be becoming a mother. I've never felt a love like this before. Having Coco has changed my perspective on so many things and allowed me to find gratitude in things I may have not seen before. Every day when I look at her, I am reminded WHY I do what I do. Running a business is tough, but the thought of not being here everyday to see her grow up is tougher. And I want that for other coaches out there who are longing to stay home with their babies too. 2020, thanks for teaching me about the things in life that really matter. #2020reflections #motherhood #beautifulmemories #podcasthost #marketingcoach #mindsetmentor #passionatelife

Ashley Shaw 23.09.2020

Hey, girl! Don't let life pass you by while you're stuck scrolling on social media! If anyone gets how crucial social media is for your business, it's me! BUT, we cannot let social media completely consume our lives. There is beauty in being in the moment. ... So, how can you leverage social media for your business without being glued to your phone 24/7? Here's a few ways: Social Media Schedulers - I love Buffer and MeetEdgar which allow me to post online automatically without having to be online at all! Time Block - Dedicate time to posting and engaging on social media each day. During the times you aren't on social media, be firm with yourself on NOT logging on unless it's critical. Turn of Notifications - The best thing you can do for yourself is to turn of social media notifications. Trust me, you don't need a little banner or pop-up to tell you to check Instagram! Check it when you're ready. DFY Social Templates - Who doesn't find themself to post and next thing you know you've been scrolling for hours? That's why I love creating DFY Social Media templates! You're posts are written for you! Which one of these tips are you going to try for yourself? #gogetter #mindset #alignment #socialselling #motivation #intuitiveaf #spiritualhealth #content #whattopost #healthandfitnesscoach #healthcoach #fitnesscoach #socialmediamarketing #coachlife #socialpostingstrategy See more

Ashley Shaw 22.09.2020

Then Helping coaches with their social media posts, no podcast in sight, and livin' it up with my buddy Brew! Now Running a 7-figure business, hosting a successful podcast, helping coaches with ALL of their content creation and marketing strategies with my Done-For-You plans and marketing funnel membership, and doin' it with a baby on my hip! 2020...it's been a wild ride, but you've treated me well. ... Your turn...share your business then and now below! #careerdevelopment #podcasthosts #marketingpodcast #marketingcoach #socialmediacoach #contentforcoaches #mompreneur

Ashley Shaw 08.09.2020

Life is all about finding beauty in the little things Right now, beauty for me is having some alone time to collect my thoughts and truly understand all that I am grateful for. Even if it's just 5 minutes in the morning with my cup of coffee. ... I take the time to be thankful for my beautiful daughter, my husband, my amazing support group, my team, my business, and the community around me. Along with so many other things. What are you grateful for today? #gratitude #mindsetmatters #intuitiveaf #spiritualhealth #alignment #healthcoach #motivation #positivevibes #fitnesscoach #trustyourself #highvibe

Ashley Shaw 03.09.2020

Do you love Christmas?? Ok, good, because it's NOT over yet! I've got something hella exciting for you... If you are someone who is looking to:... Level up your Beachbody coaching biz in 2021 Define your brand Get consistent on social media Learn marketing strategies that actually work And save MEGA time ...then you need to TAKE ACTION ON THIS! This is your last chance to join the waitlist for the {New & Improved} DFY Monthly Marketing Funnel Membership! The membership is opening reallll soon, but we have something special in store first with our 5 Day DFY POSTING PARTY! So treat yourself to one more Christmas gift this season and join the Posting Party NOW...trust me, this gift is gonna keep on giving for the rest of yo coach life! https://ashleyshaw.ca/postingparty/ Got questions? Drop them below! #beachbodycoach #coachlife #healthandfitnesscoach #contentforcoaches #marketing101 #marketingstrategies #marketingfunnel

Ashley Shaw 30.08.2020

Can we talk about that voice in your head that's constantly putting you down? Yes, I'm talking about your inner "mean girl." Think about EVERY coming of age teen movie. There is ALWAYS a mean girl or bully who is depicted as the bad guy. That person at some point in the movie gets put in their place about their treatment of other people. Why? Because NO ONE likes a mean girl! ... ... And even though every movie shuts down the mean girl and we always root for someone to tell them to be kind, we neglect to do that to our own mean girl living rent-free in our minds. There is no room for her. It's time to EVICT her and make room for the kind girl who will compliment you, encourage you, and inspire you to be the bada** chick you're destined to be! Who's saying goodbye to their inner mean girl today? #yougotthis #mindsetmatters #intuitiveaf #spiritualhealth #alignment #healthcoach #motivation #positivevibes #fitnesscoach #trustyourself #highvibe

Ashley Shaw 21.08.2020

Merry Christmas and Happy Holidays from my family to yours! xoxo Ashley, Bill, Coco, and Brew

Ashley Shaw 12.08.2020

The doors to the DFY {DONE FOR YOU} Social Posting Strategy are closing TODAY! (**they only open 2 times per YEAR!) I'm so excited for the coaches who have ALREADY joined us and are ready to get MASSIVE results in their health coaching businesses by having SOCIAL POSTING STRATEGY! (AKA, no more throwing spaghetti at the wall and hoping it sticks!)... It's not too late to join them in this ONE-OF-A-KIND membership tailored to health & fitness coaches like you! What do you get as a member? 30x DONE FOR YOU SOCIAL MEDIA POSTS that allow you to SHOW UP for your audience every day without spending all your time trying to figure out what to write. PLUS a TON of BONUSES include trainings and access to our exclusive group that will have you motivated to take your business to the next level! AND Access To Our Signature Branding Bootcamp so you can set your brand and business up for long-term growth and success! This is it! After today, you'll have to wait until next year to join us! Why wait until 2021? LINK HERE https://ashleyshaw.ca/socialposting/

Ashley Shaw 07.08.2020

REAL TALK I could've never prepared myself for the loss of my first & second pregnancy. . It seemed so effortless the first time we got pregnant (it wasn’t planned) and it legit happened that first weekend I moved home from BC. .... I didn’t expect to get caught up in this idea of having a baby either. . I love working, was confidently moving in the direction of my dreams and really hadn’t imagined what the day I would find out I was pregnant would REALLY look or FEEL like. . And although going into all of this, I knew there was a chance that this baby may not come, I don’t think any mom can REALLY talk themselves into not getting their hopes up & planning the day they’ll bring their child home. . The biggest triggers? . Scrolling Facebook and seeing baby bumps, opening my email to find discounts on maternity clothes and ANY advertisement for anything baby related. It broke my heart into a million tiny pieces without leaving any clues of how to put them back together. . And it wasn’t until I couldn’t stand being in my own silence that I started opening up about what I was going through, sharing with other women and listening to their stories, hearing how resilient they’ve been (**I've got a friend who lost 6 pregnancies and has 4 beautiful children) and realizing how many other women are fighting the same fight. . Women are told not to tell people they’re pregnant before the first trimester but I found that my grief and trauma didn’t release until I started sharing my own experience. . Hoping I could swallow hard enough to make those dark feelings go away didn’t work for me. . Sometimes we just need a little reminder that it's okay to be vulnerable and open up about what we're going through. We don't need to silence or censor our experience. . Sharing our stories is honoring our experience, our unborn children and connects us to hope for the future . And that's why I recorded this episode sharing my story. Listen Here https://ashleyshaw.ca/social-selling-simplified-30-heartb/ See more

Ashley Shaw 05.08.2020

Day #5 Challenge! The theme of the day for our challengeis: Engagement/Call to Action Post I can’t believe we’re on the final day of the 5 DAY DFY {DONE FOR YOU} Find Your People, Fill Your Programs CHALLENGE!... It’s been a fun week of Cheerleading, Camaraderie, and Consistency! But most importantly, a week of learning how to use social media to UPLEVEL your business, find your people, and get mad sign-ups for your programs! I’ll be going live today at 9:00AM ET/6:00AM PT in the Business Bootcamp For Fitness Coaches Facebook Group to wrap it up and PUMP YOU UP! https://ashleyshaw.ca/challenge/

Ashley Shaw 04.08.2020

Which part of the sales funnel do you struggle with the most? Do you even have a funnel in place right now? If you're not bringing in people consistently, this is most definitely the episode for you! Joey gives all the real-life scenarios & tips you need to start running your funnel efficiently & successfully. Whether you have a funnel already in place or are just starting, this is going to give you the direction you need to bring in sales with ease! Hard to believe? Check... it out & see for yourself! In today’s episode, I interview Joey Gilkey. Joey got his first lessons in business growth from his father & has since launched Sales Driven Agency where his mission is to help founders build sales-driven industries that are both sustainable & scalable. He goes in-depth with real-life examples from his own business to show us that while leads are important if we don’t look at all the other things that tie into it, it can become our downfall. This is a funnel system that works, learn how! Listen here https://ashleyshaw.ca/ashleyshaw_ca-ep59/ or anywhere podcasts are downloaded. {Apple, Spotify, iHeart Radio, etc.} #socialsellingsimplified #marketingpodcasts #mindsetpodcast #podcastjunkie #podcasthosts #entrepreneurpodcast #marketingpodcast #podcastmarketing #socialmediapodcast #businesspodcast

Ashley Shaw 28.07.2020

I know you have lots of questions about the DFY {DONE FOR YOU} Monthly Social Posting Strategy! And I’ve got answers! Q: Why are you closing the membership on Oct 23? A: What can I say? I’m a brand new mama and I am focusing on being ULTRA intentional about my time! So this is the last time doors will be open for The Done-For-You Social Posting Strategy this year. I'm all in committed to those that are also all in committed.... Q: Who is the DFY Social Posting Strategy for? A: It’s for YOU IF you’re a health & fitness coach who feels uncomfortable with sales, isn’t sure what to say or post to attract new coaches or clients, and wants to grow their business while providing hope and support for people in the process. Q: What IS the DFY (Done-For-You) Social Posting Strategy exactly? A: It’s the done-in-a-day method to plan a month full of engaging content that will generate leads authentically on autopilot. It includes monthly deliveries of 30x DFY Social Posts that are professionally written by a copywriter to grab your audience’s attention! Plus a TON of BONUSES, including our Signature Branding Bootcamp so you can set your brand and business up for long-term growth and success!! Q: How much time does it take to implement the Done-For-You Social Posting Strategy? A: You’ll carve out ONE day of your calendar each month to tweak, lock, and load your monthly posts -- that’s IT. Think about the HOURS of time you will save! Have more questions? We’ve got more answers. Learn more by heading to the LINK BELOW! https://ashleyshaw.ca/socialposting/

Ashley Shaw 16.07.2020

Do you meditate?? . I used to spend a good chunk of time meditating on my goals and connecting with my soulful why. I would visualize my highest self and the life of abundance I wanted to create. . Now, I meditate in the shower, because it's the only 3 minutes I get to myself throughout the day. But I wouldn't change it for the world, because this life filled with motherhood and entrepreneurship is exactly what I visualized all those times before. ... . How do you sneak meditation into your day? #soulfulwhy #abundantlife #meditate #trusttheuniverse #positivevibes #spirituralhealth #spiritualvibesonly

Ashley Shaw 10.07.2020

Why are some coaches able to find their people authentically while others are struggling to feel authentic in their business? Join us LIVE for this FREE Masterclass: The 4-Part Formula For Inviting: A Masterclass For Health Coaches Trying To Get Off The "Hey Gurl" Hamster Wheel You'll learn... HOW TO GET OFF THE HEY GURL HAMSTER WHEEL... 4 Simple Steps For Automatic Client Attraction My easy-to-implement system for getting more effective content posted in less time How coaches are growing their businesses without spending HOURS on social The simplest way to see progress with your social media (engagement and sales) Why creating from scratch doesn’t get you exponential growth and what to do instead! Let’s turn your SOCIAL MEDIA into a sales engine, instead of a time suck. SIGN UP HERE>>> https://ashleyshaw.ca/postingparty/ And it GETS ever BETTER... , !! Not only are we giving away some killa prizes (I'm talkin', Fitness Leader Institute Swag - Hats, Shirts, Books, DFY Posting Plans, a 1 Year membership) - you have a chance to WIN by doing two things: #1: SHARE THIS POST #2: Leave a REPLY on the post with any big takeaways that you have during the Masterclass. At the end of the masterclass, we are going to be picking two winners! One winner from the group of people who have shared this particular Facebook post and the second winner will come from the group of people who have left a comment on the post. Alright, let's get after it!

Ashley Shaw 07.07.2020

...cuz when there's things to get done, ya gotta strap that baby on and roll with it. On the plus side, she's an awesome snuggler that keeps me warm in the stellar Canada winter! At this stage in my life, you'll usually find me working on business tasks or doing videos with Coco either strapped to me, eating, or jumping in her jumperoo. She LOVES to watch me workout and is also thrilled that my workouts don't take more than 30 minutes...#webothwinning! ... So for all you mamas out there growing a business and mommin' at the same time...YOU'RE CRUSHING IT! Drop a if that's you! #momlifehustle #workingmama #workingmomstyle #mompreneur #socialmediacoach #marketingcoaching

Ashley Shaw 24.06.2020

What is your favorite thing about winter? Fun fact about me...when it comes to winter, I’ve never really been a huge fan. I've (not so secretly) always dreamed of packing up Canadian shop and moving to an island in Belize for the winter. I mean, warm, sandy beaches, sunny days, all the inspiration in the world along with a tropical cocktail in hand...sounds like a dream, ehh?... Well, now that we have Coco, not only is that NOT happenin' but I have a whole NEW appreciation for the Canadian winter. It's not all igloos and dog sleds up here in Canada...there's other good stuff too. Like Bill putting on his red flannel, stoking the wood stove in the garage, our pal Vinny and the "boys" coming over for "dranks" as soon as the sun goes down, and of course giving Brew the time he needs to put on his Canada Poouch (**play on Canada Goose of course). And don't let me forget...Bill worked his butt off making me a makeshift hot tub. It's safe to say, winter is BILL'S SEASON! As much as I used to dread winter, it's actually really exciting this year. It's Coco's first winter and I am EXTRA excited to put her in all the cute flannel baby suits and snuggle up as a fam jam in front of that wood stove as soon as our man in flannel gets it crackin'! Sometimes all it takes is looking at something from a different perspective to truly appreciate the beauty in it. #wintersolstice #firstdayofwinter #canadianwinter #mindsetchange #mindsetmentor #growthmindsetcoach

Ashley Shaw 21.06.2020

Here’s the thing they ' teach in school There are dead-end jobs, opportunities, or chances you have taken. You’re EXACTLY where you’re meant to be. And without ALL of those experiences, you wouldn’t be precisely who you are today. Everything you’ve done in your life adds up into a savings account. And with savings accounts, they just keep growing & being adding to.... That summer job at a dive bar where you met your husband. That gap year spent working abroad, traveling & meeting friends who married you at your wedding. That boss who became an example of who you didn’t want to be. That photography class that changed the way you took every picture from then on. That best friend you wouldn’t have met if you don’t go to that time-wasting work conference. Life’s detours have brought us to EXACTLY where we should be. . No one has your exact encyclopedia of knowledge. So, my friend, don’t be afraid to lean the f$*k into everything you’ve majestically become. See more

Ashley Shaw 15.06.2020

How do you think this new mama and biz babe winds down at night? With a glass of wine and a book With a bubble bath and candles. By binging TikToks in bed.... You already know!!! Yes, it's all the way! I mean, inspo, right?! Bill and I have officially coined this time as #bedtimetiktoks! Got a funny TikTok? Tag us so we can add it to our "Bedtime TikToks" line-up! Heck, throw the #bedtimetiktoks on there too! Let's start a movement, mmmk? #bedtimetiktoks #tiktokobsessed #newmomlife #mompreneur #bossladylife #motherhoodvibes

Ashley Shaw 12.06.2020

And I couldn't say "YASSSSSSSSSSS QUEEEEENNNNNN" more... . #goodvibesonly #vibesdontlie

Ashley Shaw 09.06.2020

Trust yourself & trust your heart. Because sometimes, the voice we need to hear most is our own. #trustyourself #trusttheuniverse #intuition #spiritualvibes #trustthevibes #listentoyoursoul #soulvibes #listenandbefree

Ashley Shaw 29.05.2020

Struggling With How To Not Be Salesy When Introing 9 Week Control Freak? And What Going Live 5x Did For My Account. Check out the plan here --> https://ashleyshaw.ca/controlfreak/

Ashley Shaw 22.05.2020

Join me for a PREVIEW of the January 9 Week Control Freak Launch Posting Plan! Get it herehttps://ashleyshaw.ca/controlfreak/

Ashley Shaw 15.05.2020

Your trust in yourself is critical right now Second-guessing, overthinking, and procrastinating is getting in the way of your next level. How many times have you thought, "This would be perfect for me, but..." or "I wish I could do this, but..." or "Maybe one day, I could..." ... You have to trust yourself and the universe if you want to reach the next level. That might mean that it's time to make that investment or that you complete that task. The time to do so is now. If you need some support, I'm here for you too! - #onlinecoach #wellnesscoach #healthandfitnessgoals #mindsetmatters #intuitiveaf #goaldigger #lifestylecoach #healthylivingtips #universe #trustyourself See more

Ashley Shaw 30.04.2020

"My kid is turning out just like me. Well played, karma. Well-played. - Anonymous... #uglysweaterday #mothahood #motherhoodjourney #motherhoodvibes #motherhoodvibes #yougotthismama #workingmomstyle

Ashley Shaw 23.04.2020

Wood Fired Hot Tubs & 5 Hour Naps

Ashley Shaw 14.04.2020

Raise your hand if you are you a health or fitness coach struggling to find people to work in your business? Building a team of people that are ready right now may feel like the solution, but what if I told you there’s another way to go about finding your tribe? You're struggling because you're targeting the wrong people, so let’s shift your focus a bit! Listen carefully as I tell you the 4 steps you need to take somebody from not even knowing what a coach is to them being... ready to jump on board and start working their business. The struggle ends here! In this episode, you’re going to walk away with 4 really solid steps you can do to get more people working in your business and alongside you as they build up their own. Every customer and working coach is on a journey, you just have to focus on funneling them in at the right stage of that journey. All that it takes is a little shift in who you're focusing on. When done right, bringing people in won’t feel like such a struggle anymore. It’s not an overnight success story, but this is what works long-term! Listen here https://ed.gr/c21ms or anywhere podcasts are downloaded. {Apple, Spotify, iHeart Radio, etc.}

Ashley Shaw 04.04.2020

Part 2: Beer + Brainstorming with Bill + Ashley: Should You Care About Social Media Engagement?

Ashley Shaw 29.03.2020

It’s been a game-changer for my business. Ashley Shaw’s stuff has been an incredible guideline for me to learn, supplement what I’m doing, and really provide me with great language to create freebies and emails that people wanna open up! It’s been a game-changer for my business. I now collect emails and freebies, I send out regular emails, and my business works so much more seamlessly with much less effort than it once did. I use it every month and I’m so grateful that I... could thank Ashley forever for having freedom back in my life and for the knowledge that I knew I needed and didn’t know how to find amidst all the chaos. So thank you! -Bria We have a few tricks up our sleeves that help health & fitness influencers start ROCKING their businesses with a marketing strategy that truly attracts their people. I'm so excited that the membership is starting because the growth will be truly game-changing! Join the waitlist HERE>>>https://ashleyshaw.ca/waitinglist/ #coachlife #youbelonghere #cometogether #businesstips #testimonials #contentcreation #dfycontent #doneforyou #marketingfunnels #funnel101 #OnlineBusinessTips #Marketingtip #Marketing101 #Marketingcoach See more

Ashley Shaw 10.03.2020

Beer + Brainstorming with Bill + Ashley: Should You Care About Social Media Engagement?

Ashley Shaw 01.03.2020

Are you trying to grow and scale your online business WITHOUT scaling the time you spend working? Yasssss Nahhhh I'll give you my answer...heck to the yassss! ... The saying "work smarter, not harder" is basically my motto! I mean, it's the foundation of our company after all! When you work smarter, you actually get to have FUN with your business, which is why you started it in the first place, right? So you could fulfill your OWN dreams and create a life on YOUR TERMS! CEO friend, I've got your back on this... check out my top 5 favorite resources to help ANY health & fitness coach save MEGA time, get super REAL, and attract their IDEAL customers! DFY {Done For You} Social Media Posting Plans...to attract and connect with YOUR people. DFY {Done For You} Facebook Group Posting Plans...to add value and build community. Weekly Emails to Send Your Email List...to serve your ideal clients and build trust. Lead Magnet {Freebie}...to add free value and build that email list. Monthly Milestone Checklist...to organize and grow your business strategically. Ready to get your systems and strategy in place so you can CRUSH your biz and get 15+ hours a month back in your life? **Join the {Done For You} Monthly Marketing Funnel Waitlist...opening January 2021!** Link in Bio #healthandfitnesscoach #fitnesscoach #healthandfitnessinfluencer #beachbodycoach #coachlife #contentforcoaches #socialmediacoach #marketing101

Ashley Shaw 15.02.2020

This gives me all the goosies. The sooner you start breathing and living like you already have EVERYTHING you want in life, the sooner it manifests itself. Because thoughts become things. And what we focus on grows. What things are you focusing on attracting into your life? ... See more

Ashley Shaw 08.02.2020

Most Beachbody Coaches Think People Should Be Buying Right Now But That Could Be The Biggest Myth You're Buying Into...

Ashley Shaw 25.01.2020

Does the holiday season have you running around like crazy with a million and one things on your to-do list? Heyyy, me too!! I'm over here just tryna make this the best 1st Christmas everrr for Coco, but it's a lot! The holiday season can be one of the most stressful and overwhelming times of the year, especially in a year like 2020! But just like with anything, we hold the power to take control of what we do and don't put on our calendar! ... Here me on this...don't for 1 second feel guilty about saying no to things! If it doesn't serve you or light your fire...don't do it. Your time is precious, so use it to enjoy the holiday season with your loved ones, rest, and relax! For me, that means taking some work tasks off of my plate so I can soak up all the memories with my sweet lil' fam, rest my brain, and take the time to put my ugg-slippered feet up for a hot sec! What are you doing this holiday season to relax and take time for you?

Ashley Shaw 07.01.2020

Join Amber LIVE as she dives into module 2 of Branding Bootcamp Your Sweet Spot! Find out how to connect the dots in your story to determine your true sweet spot and passions in order to stand out in your business!

Ashley Shaw 30.12.2019

Who has made an impact on your life? Your story is EVERYTHING when it comes to social media and connecting with others. A huge part of your story are the people that shaped who you are today. For me, one of my greatest influences was my 1st grade teacher, Ms. Gravlev.... She instilled in me a love of writing, story-telling, and connecting with others. I remember her Australian accent and endless stories about koala bears, kangaroos, and emus. There was something about her energy and the way she told them that made 7 years olds stop and listen with intention. They were unforgettable. Right then and there, as a 1st grader, I fell in love with writing. Ms. Gravlev sparked my creativity and encouraged me to let the words flow. Filling pages and pages lit my heart on fire. Although my deep love for expressing myself through words started when my personality was just forming at a young age, my love for writing grew when I felt all the angst as a teenager, listening to Joni Mitchell, and crying my eyes out during the darkest of times when I lost my best friend to suicide. Then 11th grade hit...my junior year, and my creative writing piece was chosen to be performed. As a creative writer, I despised the feeling of being evaluated. But when this piece was chosen, that was the validation I needed to push me to see more for myself as a writer. I applied and went to school for English Literature & Women’s Studies. I did the things, read the books, studied all the greats. But when I went looking for jobs, NOTHING jumped out at me...nothing. I decided, maybe my writing wasn't really that moving after all. So instead, I set foot inside a gym... and never looked backed. And that's when I saw it...my true passion. Fitness connects me to people and allows me to help them and my writing is my secret weapon that allows me to get REAL with people and DIG DEEP. Through my writing, I attract people who need to hear what I have to say. And through that, I get to help them knock down their own mental and physical barriers. Ms. Gravlev, I thank you for the impact you made on me, because it has lead to something bigger than I ever could have imagined. Without you, The Fitness Leader Institute and all of the DFY Marketing glory would still be within the pages of my notebooks, just waiting for someone to bring them to life.

Ashley Shaw 18.12.2019

Gahhh I'm thankful for women like Emily who TELL DA TRUTH! Instead of constantly chasing down the next big thing...take time to pause and be happy about where you are RIGHT NOW. What are you celebrating today??

Ashley Shaw 02.12.2019

Are you launching a new product or program in 2021?! Join Amber to learn key tips for preparing for a launch, planning your groups, and get ideas for how to share and invite daily using social media strategies that will get your content MEGA engagement from your ideal customers!

Ashley Shaw 25.11.2019

Is the SLEAZY approach not aligning for you? This is one of the biggest misconceptions that health and fitness coaches are told - that they have to "Hey Girl!" hustle their way into every inbox to get results. Even when this is NOT something most coaches feel comfortable doing.... Most coaches want to attract clients with ease and flow without resorting to being the bothering person in their messages that gets ignored, blocked, or worse - the 'slap back". If those methods make you feel icky, then you need to get RID of them. You are building an aligned business of your dreams which means doing things on your terms! Stay on the path you've been chosen and always lead with love. #lawofattraction #manifestation #mindsetmatters #intuitiveaf #spiritualhealth #alignment #healthcoach #motivation #positivevibes #happiness #trustyourself #highvibe See more

Ashley Shaw 21.11.2019

Engagement Dropping?? And The 9 Week Control Freak Launch...

Ashley Shaw 27.10.2019

I do my hair toss, check my nails, baby imma batch some shiz, nah nah nah, nah nah, nah! I hope you enjoyed today's edition of "Ash Sings." On the real though, let's talk BATCHING today...no, not cookies, even though I could totes go for a giant frosted gingerbread cookie right about now. #breastfeedingcravings... I'm talking, batching content! As a social selling and marketing expert, I can tell you that your content is your GOLDMINE. But there's a catch, you have to STOP THE SCROLLlong enough to actually get your ideal customers to read what you have to say. Otherwise...your content isn't living up to it's potential. Wanna hear my top 4 tips for batching content? Right here, sister! Designate a day to get yourself ready, feeling fresh and fly, and get your ring light or natural light ready to snap pictures and/or record videos. Take multiple photos and record multiple videos all at once to allow that confidence to build so you can get in the zone! Designate certain days for writing social media captions and/or emails. When you're in the creative writing zone, it's best to stay there and batch content. #productivityhack Finally, designate a day to schedule your content so you aren't wasting precious time all week posting (or forgetting to post your killer content). Look at your insights to see what your best posting times are to reach your ideal audience. If you're catching yourself thinking, "Okayyy, Ash, I see you! I can do this!" or maybe, "Ash, this sounds great, but I need some help with scroll-stopping content," then I have to tell you something! I actually host a group over on Facebook full of monthly marketing members all crushing their biz's together! One of the trainings in the group is called "The Photo and Video Workshop," with my good friend, Shana Yurko. She's the best and this workshop helped me up-level my content alongside thousands of other coaches too! Drop an emoji if you'd love to check out the workshop too! Got some killer content and batching tips? Drop them in the comments below!

Ashley Shaw 25.10.2019

I remember back when I thought COVID threw my work for a loop....then I had a baby.#WHOA Working from home and running a business as a new mom is HARD. One second I'm productive and the next I'm interrupted by a blowout or problem only the boob can solve. You feel me?? But I'll never let this life that I PRAYED FOR stop me from achieving my business goals. Over the last few months, I've made some major adjustments to how I work. ... I've had to batch meetings on certain days. I've had to lean on my team. I've had to simplify my systems. I've had to repurpose content. I've had to be ok saying, "I just don't have the capacity." If you're feeling like you're drowning in motherhood and your business is getting the shaft, I challenge you to try out some of the adjustments I've made. And know this...I'm right there in the trenches with ya! If you're craving more biz help...The DFY {Done For You} Monthly Marketing Funnel Membership is opening it's doors up in early 2021! This membership will help you take control of your time, get consistent, and start speaking to YOUR ideal audience! Each month, you'll get: 30 DFY social media posting templates, professionally written to help you drive engagement and stop the scroll! 30 DFY Facebook group posts to use in your challenge group or free community to serve your ideal customers. 1 lead magnet freebie to help you grow your email list and add value! 4 emails to send to your email list to build that know, like, and trust factor so they join you! ...plus thousands of dollars worth of exclusive trainings and content, like the "Branding Bootcamp for Fitness Coaches" and the "Ideal Customer Workshop!" No more throwing random posts up.This content is STRATEGICALLY crafted to attract your ideal customers to you so you can ditch the slimy sales pitch,. Does this give you the butterflies of excitement?? Get on the waitlist to learn more and be the FIRST to know about all the things happening this January! https://ashleyshaw.ca/waitinglist/

Ashley Shaw 13.10.2019

If you believe making money is hard, it's hard. If you believe making money is easy, it's easy. That's what mindset is all about! ... It's so easy to psych yourself out by letting limiting beliefs cloud your divine purpose! If you want to make money, you must start with believing that it's even possible. Speak what you want into existence! #Youbecomewhatyoubelieve #socialselling #entrepreneurship #Beachbodycoachlife #SocialMediaHelp #OnlineBusinessTips #Marketingtips #Marketing101 #Marketingcoach #Marketingguru #FitMommaInspirationalWomen #WomenInspiringWomen #MarketingStrategy #Mindset See more

Ashley Shaw 09.10.2019

Do you feel like you constantly have to be posting on social media & thinking of new content? This can be super draining and honestly, it’s sucking extra time out of your day that could be better spent elsewhere. It’s time to get off the content creating hamster wheel. In this episode, I share 4 top tips with you that I use in my own business to avoid letting social take over my life. Learn how to manage your time effectively and just how much of that should actually be ...spent focusing on social media tasks. If you’ve been putting all your eggs in the social media basket, this episode is for you. Social media is like that shiny object we all want to focus our attention on because it seems like the best and quickest way to grow a business. The fact is that it isn’t meant to do anything more than be the initial step that draws your audience in, builds credibility & begins the process of knowing, liking & trusting you so you can start funneling them into your offer. It’s a great foundation to build off of, but let me show you how to streamline it so you can focus on the more important things! You ready?? https://ashleyshaw.ca/ashleyshaw_ca_ep58/ or anywhere podcasts are downloaded. {Apple, Spotify, iHeart Radio, etc.} #socialsellingsimplified #marketingpodcasts #mindsetpodcast #podcastjunkie #podcasthosts #entrepreneurpodcast #marketingpodcast #podcastmarketing See more

Ashley Shaw 02.10.2019

I breastfeed on work calls and pray for just 30 quiet minutes a week to record the next episode of Social Selling Simplified. Some days I wake up early with a full cup or 3 of coffee and feel like a badass business goddess. Other days I consider my "me time" to be the 30 minutes I pound out a workout while Coco screams on her boppy. ... Welcome to mother{hood} & running a business. You guys, it's not easy. It's effing hard! But you know what else isn't easy? Living your life for someone else's dreams. And I'm #notaboutthatlife. To all you mamas in the {hood}...I see you!

Ashley Shaw 16.09.2019

Facing an obstacle is not a sign to quit. In fact, obstacles are signs that you need to keep going! As you uplevel, you are going to be tested. The universe needs to know you're serious about what you ask it for!... You need to be so aligned with your goal, mission, and purpose that each test is a testament to how dedicated you are to walking in your divine assignment. Whatever you're going through at this moment, know you are strong enough to get through it. You are DESTINED to get through it. Keep moving forward #coachlife #SocialMediaHelp #OnlineBusinessTips #Marketingtips #Marketing101 #Marketingcoach #Marketingguru #EatWellBeWell #FitMommaInspirationalWomen #WomenInspiringWomen #HealthyLifestyle #MarketingStrategy See more

Ashley Shaw 07.09.2019

HECK YASSSSS KWEEEN. "I'm loving all of the Done For You Posts. You made my life a million times easier". - @bailey.braden8... This is the kind of stuff I keep in my "when you think about quitting file" on my desktop... I would totally recommend you do this as an entrepreneur because these messages can be so soulfully reassuring and are an important reminder of why we do what we do. I treasure ALL OF THEM!! SO keep them close for when you need them the most!! #yaskween #clientstories #clientsuccess #testimonials #whenyouthinkaboutquitting #dont #clientlove #gettingresults #makinglifeeasier #showingupsotheycanshowup #livefortheapplause

Ashley Shaw 27.08.2019

Everything is energy. . What you put out, you get back. . So choose carefully.

Ashley Shaw 11.08.2019

*JOIN* THE WAITLIST --> Https://ashleyshaw.ca/waitinglist/ Where do you want your health & fitness biz to be in 30, 60, 90 days? Climbing the ranks in your business... Moving customers to coaches on the reg Watching your commissions rise Making enough cash to quit your other gigs Having more time with friends and family THAT’S ALL POSSIBLE. I know right now that seems hard, because... Life sure is different these days. Sipping quarantinis. Kids at home eating all the "good" isolation snacks. Partners on conference calls, working in the next room and all the distractions of a full family life with much less undivided attention to focus on building your coaching business. But here's the thing. There are more people on their health journey than EVER before. Records are being crushed. Never have so many people been looking for work from home opportunities. Coaches are needed more than ever. And 30, 60, 90 days from now? Well, it could be the difference between you needing to find a job or being able to support your family with your "side hustle". It all comes down to how you choose to show up and invest in your skills. I'd love you to join me. *JOIN* THE WAITLIST Now --> Https://ashleyshaw.ca/waitinglist/

Ashley Shaw 25.07.2019

Can we just take a moment to reflect on how far we've come? No matter where you are in your business, there was a time when you wished you were here. If you're just starting out, you probably spent a lot of time thinking and planning on how to launch your business. Now, you're here. ... If you've been doing this for a while, you've probably spent a lot of time building your business from the ground up. Now you're here. We get so caught up in getting to the next level, but we can't forget the magic in the journey! At some point along the way, you asked for this exact moment to arrive. And it's here! How AMAZING is that?? See more

Ashley Shaw 15.07.2019

I'm your mama...I'll always be here. I'll protect you and provide for you. I'll love you to no end. I'll show you this crazy world and help you see just how much it needs you. You were put on this Earth on purpose. You have special talents, gifts, and traits that NO ONE else has. There is no other you. ... You will do amazing, life-changing things. You will have big wins, but you'll also have bumps in the road. I'll teach you to overcome all obstacles with a fearless spirit and a grateful heart. I'll watch as you create the life you are destined to live. I'll smile with pride when I see the lives you change. I'll support you as you go after your wildest dreams, no matter how scary they may be. I'll celebrate you and all of your accomplishments. No matter where life takes you, don't ever forget, I'm your mama...I'll always be here.

Ashley Shaw 08.07.2019

Everything is energy. . What you put out, you get back. . So choose carefully.