The Body Engineers

Happy New Year from the Body Engineers!!! Wishing you a healthy, happy and prosperous 2021! Thank you to all those who have supported the Body Engineers in 2020. You are the best!! ... 2020 #grateful #newyear2021 #thebodyengineers #thebodyengineers #BEYourBestYou #BEoptimized #TraintoLast #toronto #personaltrainer #torontogym #fitfam #fitness #torontopersonaltrainer #fitnessmotivation

The quality of your recovery, and your ability to de-stress, is just as important, if not more important, than how often you exercise and stress your body. Your mental health is far more important than your physical health! I love listening this type of music to relax, meditate or focus on something. Give it a try!... https://youtu.be/RPYOQ-uCH5o

Congratulations to my great friend Alek Van Bon Bon for being featured in The-Message.ca and for his generous work helping out small businesses during these tou...gh times. You the man! I also want to thank him for helping out so much with the branding and logo design of my business The Body Engineers If you need any branding/marketing work, look no further than Mr Alek Van Bon Bon

_ _ The body is your temple, but your scars are what defines you. Embrace them. Celebrate them. Wear them proudly because ultimately, they only make you stronger. .... . #BeYourBestYou #TheBodyEngineers #ScarsAreBeautiful #injuryrecovery See more

Check out the full video on our YouTube channel (link is in bio) . https://youtu.be/FtPaEZW5Q-w .... Let me know if you have any questions! . #injury #injuryprone #rehab #physio #physioexercises #thebodyengineers #thebodyengineerstoronto #onlinetrainingtoronto #injuryprevention #injuryrecovery #BEBuiltToLast #BEYourBestYou #BEBulletproof See more