The Center
2616 Windsor Street B3K 5C8 Halifax, NS, Canada

Going live with ma bestie and co-everything, Grant Hatcher, for the first time in months! We touched on: - The integration of "light" and "dark" aspects of self... - Letting go of one thing to move to the next - Using deeper senses to make decisions - Grants new romance!

We are beings of light and darkness. We are spiritual beings connected to source and Earthly beings connected to Mother Earth. Through history, these dualities have often battled each other and have created a great struggle. Too long have they been seen as enemies. With this perspective we create war. ... The destructive side of either polarity only presents itself when it has been ignored and denied for too long. Like a spring coiled, the pressure must be released. All light and we are blind. All darkness and we cannot see. Both sides need each other to survive and thrive. They are united as one energy in the great whole. If we acknowledge both, and embrace the two sides of existence, then we embrace life as a whole. The war becomes a dance, a celebration, and a great balance is achieved. As we pull up our Earthly, animal nature from below, part of that energy manifest in the mind as the 3rd eye. As we pull our higher, spiritual connection down, part of that energy manifests in the belly as our soul. A part of each in the other; The Great Unity. Both sides balanced by the heart; love connecting the two. In this state, our truest form is manifested here in the physical plane. Indeed, this is the only form there is. Any other is simply a denial of our true nature. #balancedtrance #yinandyang #consciousness #spirituality

A deeper look into the upcoming workshop "Becoming Yourself". If you resonated at all with anything I am talking about here then perhaps this workshop is for you! More info to come soon!... Link to previous video "5 Minutes To Boost Mental Health": https://m.facebook.com/story.php?story_fbid=10158588475026253&id=515026252

Going live with teacher, mentor, and friend Shahar Rabi We touch on: - the limitations of belief ... - being present and curious in a divided world - the covid vaccine - identity crisis when becoming a parent See more

Do you work for a company or business? Would you and other employees at said company/business benefit from a weekly, calming, relaxing meditation class? If so, ...let me know! I'd love to chat with management and see if this is something we can implement at your place of work PS: these sessions would be ONLINE, so Covid and distance is not a problem :) See more

Honoured to do a livestream podcast with Kelliena We touched on some neat topics, some instruction on connecting with ones guides, and some stories from a shared experience on our pathway

Backyard Meditation w Live Music event coming up next week :)

"We are not lacking in abundance, we are lacking in the codes to unlock it." If someone handed you a seed and you had NO idea what seeds were, you'd probably j...ust throw it away as it would seem worthless. If someone told you that this seed had the potential to grow into a large plant, a multi-celled organism, that produces food for you to eat, if you just put it in dirt and add water, then it would probably blow your frigging mind! You didn't necessarily find abundance, you unlocked it. You learned the key to unlock the potential abundance the seed always had to offer. I believe that nature, and all things, are naturally abundant. We have made a mistake by going out and looking for abundance instead of learning how to unlock abundance, those potential seeds, that are already in our possession. I believe this is partly due to our push to separate ourselves from nature. Another way to put it is that we are making a mistake by going out and looking for ways to end our lacking instead of unlocking our abundance. Many teachings have said something along these lines many times before. But it's an important mind-space to be able to hold: "We are not lacking in abundance, we are lacking in the codes to unlock it." Those are two very different things. Abundance can seem impossible when you have nothing. But anyone at any point can feel abundance - in a smile, a seed, a job, a laugh, literally anything - and that can unlock that idea: abundance is in everything. I believe that the problems in the world today are not a problem of lacking, it's only perceived that way. The problem is our inability to work together and communicate and share successes. Those ingredients are absolute keys to unlocking worldwide abundance. It's easy to think that those ideas are just that, great ideas, a distant fantasy. But all seeds are like that. The idea that a seed will eventually produce fruit is just a fantasy, that without the time and effort would never exist. SO why are we so afraid to believe? To believe that we can plant seeds of abundance here, together. Just like how mind boggling it is that a single seed can grow into a massive amount of fruit, we'd be incredibly blown away at the abundance we could create here together <3 See more

Class 3 of the Balanced Trance Free School! This one is all about our perception of reality. Does communication ever truly happen? We are all filtering reality through our thoughts, emotions and experiences. Therefore, two people could hear the same thing, but what it means to each person could be completely different given the "filters" each individual has

Episode 8 of the Good News! This is the Atlantic Canada version. We got an eagle rescue, parks are opening up, Cape Breton cinnamon rolls and lots more! It's important to get the good news during these difficult times, so feel free to help us spread it along. We hope you enjoy this beautiful Sunday :) . . . .... #novascotia #pei #newfoundland #newbrunswick #atlanticcanada #novascotiastrong #goodnews #thegoodnews #canada #halifax #maritimes #themaritimes #covid19 #pandemic #staytheblazeshome See more

Reading the intro and chapter 1 of Carl Jung's "Man and his Symbols". Feel free to write in any questions, ideas or discussion points

Hey folks, I am going to go live tonight to offer a meditation @8pm Atlantic. Incredibly difficult times for us all and I just want to hold space for some gentleness <3

This video I chat about how the current Corona virus situation mirrors the grieving process. We are cycling through many different ranges of emotions and the best we can do is honour each one, one at a time. AND... It's my bday. Love y'all

"Balanced Trance Free School Class 2: Awareness, Presence and Consciousness!" In this video I break down what these terms mean. I also break down the common word "mindfulness" and what that means. This class directly ties into the previous class on "Thoughts & Emotions". If you have any questions or comments, please do not hesitate to ask

I've decided to make some educational classes on things I've learned over the years studying science, psychology, spirituality and life. In these classes we will learn some important things about being human and some tools to help. In this video, the first class, I talk about Thoughts and Emotions and how they interact to create our behaviour. At the end we do a little mediation exercise to practice observing our thoughts and feelings. Check it out! If you like it then feel free to pass it along. If you have any questions or comments, please let me know. These are all things I am practicing and learning myself. They have helped me and many others, so I feel compelled to share them with you <3

Good morning y'all! There is a lot of movement and energy out there. I recommend opening up to it and inviting change into where it's ready to flow. Honour your fear and honour your love. Find the balance within. And ride the waves at our fingertips right now. Now is the time <3

Group meditation with all the peeps around the world

Hello everyone! There will be a massive, world Meditation tonight starting at 11:45pm Atlantic time. I am going to go live tonight at 11:30pm through my page Ba...lanced Trance Meditation & Hypnosis . I will share the link to my personal page as well. I will help guide us verbally into a relaxed state and help connect us to the earth and all people and all things. I will take about 15 minutes or so to do this and will then end the live stream roughly around 11:45pm so you can then meditate in silence, on your own, with the rest of the world. I would be honoured for you to join me in this experience, so feel free to share and tune in! See more

During these overly stressful and difficult times, it is important to monitor the types of media we are consuming and how it is making us feel. That is why I am about to ruthlessly plug my project called The Good News Edutainment Network! A page created purely to entertain and educate on positive and healthy content. My good friend Brandon James has recently partnered up with me as well to keep the Good News coming. In all sincerity, we created this page because, despite all ...the shit going on, there is always something amazing going on as well. Don't mistake this page for ignoring the world's problems. The Good News Edutainment Network is about taking a moment to celebrate life's little victories! So if you need to recharge from life right now, maybe have a little laugh -- and heck, maybe learn something -- come have a cruise of the content we've created here. Love you all! <3 https://www.facebook.com/thegoodnewshalifax/

Josh Coleman and I will still be having our monthly group session, coming up on the first Monday of April. For those who are curious and interested, here are some clips from previous sessions. We made sure to only take clips that did not reveal anything about our participants. All things shared by the group will be kept private within the group <3 :) Edit: a link to the event is in the comment section below!

Live guided meditation focusing on relaxation. We can't force the thoughts and feelings we have to stop, but we can still find and create a sense of calm at the same time. This is a free meditation! But if you're willing and able, this is my full time job, any small donation can be etransfers to [email protected] Again, only if you're willing and able. Feel free to share this stream as well

Hey y'all! At 8pm Atlantic time today (Thursday) I am going to be going live to host a guided meditation for free (will take donations if you're able). All are welcome to attend :)Hey y'all! At 8pm Atlantic time today (Thursday) I am going to be going live to host a guided meditation for free (will take donations if you're able). All are welcome to attend :)

Grant's Rants! This one is a bit longer, but it needed to be said. I actually cried for 5 minutes straight after filming because of what it stirred up inside of me. Earlier today I saw a post about the BC couple who were buying Lysol wipes at Costco and spinning a profit. That got me thinking about the Corona Virus and how our world functions as a whole. And how the Federal Reserve just gave 1.5 TRILLION DOLLARS to businesses, NOT THE PEOPLE, to help them out during these hard times. We all deserve so much better than this. I cover some heavy topics on government corruption and it sounds a bit doom and gloom, but I also talk about the solution at the end. So if you got some time, grab a tea or some popcorn, and have a listen to this Grant Rant! The only way forward is together, it's our ONLY option <3

A little meditation to help relax the fear and panic of the Corona virus. We should take all precautions we can to help slow the spread, but panic will not help anything <3

Why it's so important to heal our trauma and the world's trauma as a whole. And how mass hysteria over Covid-19 is showing us how we can collectively create heaven on earth

Barefoot ecstatic dance! All proceeds go to support those standing against the Alton Gas project

Sharing this for friends! Cool tip <3

Episode 7 of The Good News: This episode is all about things that speak to your heart and soul and make you feel like a kid again! PLEASE NOTE: we did not plan any of this and shot it all in one take and just winged it. Camera angle is off, we got red demon eyes, but we thought it was silly and decided to leave it that way :P

Coming up this Saturday- A blend of Internal Alchemy, Tantric Teachings, Breath work, Movement, Voice Activation and Meditation planted in a melting pot for a unique experience

Why does it often take someone dying for us to realize the important things in life? In this video I talk about consciously taking taking back some control in our lives and inviting little things in that spark our heart and soul. I do a little guided meditation in the middle as well about how to awaken some of these things in your life. I know it all sounds fluffy, but this is YOUR life and it can so easily pass you by. I've seen it so many times where people give up their joy just to do what they think they should. I am not okay with that <3

Appocalyse Now! With all these floods, fires, structural and personal upheaval, what's going on? I think this is the Appocalyse, but like most things we have misinterpreted the meaning... Maybe the Appocalyse isn't as bad as we thought... Ya know when you experience a dark night of the soul and it's really uncomfortable, but leads to clarity? That but for us collectively...

Josh and Grant made a blooper reel from our video the other day lol Sometimes the work we do is serious, so it's important to keep it silly. We spent 17 minutes yesterday to film a 1 minute promotion, the other 16 minutes were complete jibberish lol. Here is some of the bloopers :p <3 https://facebook.com/events/s/live-group-presencing-therapy-/476782979928344/?ti=as

Josh and Grant will be hosting an online, group healing event soon! Here is some info, let us know if you're interested or have any questions!!! Really looking forward to this https://facebook.com/events/s/live-group-presencing-therapy-/476782979928344/?ti=cl

Josh Coleman and Grant Hatcher will be hosting a group live therapy session online! So no matter where you are in the world, you can tune in. We are asking a few people to go live on video with us to receive presencing therapy from us both, while everyone else watching live can participate in the meditations and write in their questions and we will answer them live as well

Good News Live: How to Deal with the State of the World!