Thecoachformen

Gentlemen, two very important questions to ask yourself when you embark on a new project, want to improve your health, have a big goal or desire to have your dream relationship: 1) Am I capable? 2) Am I willing?... Unless you've been rattled with a degenerative condition, most of you would be classified as "capable" of doing what you need to do both physically and mentally. Most men are capable of doing and achieving anything they desire but very few of them have the WILL to follow through. The will do do something, especially out of our comfort zone, is not so easy to cultivate. If it was you would already have the goals and dreams you desire. Today, check in with where your will is at: Do you have the will to fix your relationship or dating scenario? Do you have the will to do what it takes to increase your income? Do you have the will to crush your fitness goals? Do you have the will to pursue your dream job or improve the one you have? Do you have the will to learn a new skill? Whatever IT is, do you have what it takes to make it a reality? How bad do you want it? The WILL will reflect whether you half-ass it or it's an all-consuming desire. The choice is yours. You've got this! Be Remarkable! #Thecoachformen #leadership #coaching #selfmastery #thewill #wednesdaywisdom #yycnow #followthrough #wisdomforlife #quotestoliveby #coachinglife #questionoftheday

It is Motivational Monday! With it comes the seed of possibility. Did you create a plan for your day and your week? If not, motivation is not going to help you all that much.... I know you've heard it a million times. I get it! But I am here to remind you one more time to plan out your day. I know it can feel so mundane and trivial at times. Of course you know your routine and the things you need to get done today, but you'll find that when it is written down and in front of you, there seems to be a bit more order, structure and discipline in how you go about your day. You'll feel more focused, creative and ready to take on the tasks at hand. I admit I can get distracted and forget to write out my goals. As a result, It has bitten me in the ass more than a few times. So I know I need to have systems in place to keep me focused and on point for my priorities. I have big sheets of paper on my office walls with my goals, disciplines and action steps to remind me. Pro tip: Write your goals the night before so you wake up knowing without a doubt how your day is going to flow. It is also a fantastic way to hit the ground running when each morning comes. Especially on Mondays! You've got this! Be Remarkable! #thecoachformen #leadership #goalsetting #coaching #selfmastery #motivationalmonday #mondayvibes #goalsmatter #writeitdown #yycnow #coffeemugoftheday

In times of uncertainty it is easy to get lost in the thoughts that pull you down. Be the keeper at the gate. Make sure the content you are consuming is lifting you up and aligns with the highest version of who you are. Make sure the people in your life truly have your back. It matters now more than ever! You’ve got this! Be Remarkable! ... #fearlessfriday #fridayvibes #bethekeeperatthegate #guardyourthoughts #yycnow #calgary #downtowncalgary #thecoachformen #beremarkable #ivegotyourback

Gentlemen, Are you trying to control the uncontrollable? It's a natural tendency to desire to take control and push through the barriers, the resistance and the impossible to make things possible. However, there's many of you that might be stuck in your tracks, paralyzed by the things you can't control.... I hear you. As I sat down to write this, the headlines, general consensus and outlook do not fill me with much optimism about the trajectory humanity is on. With that, I could easily get bogged down in the heaviness of pushing what appears to be unpushable. I have very strong opinions about the current narrative that is being played out. It's getting more surreal by the day. Yet, my angst and frustration are due to not being in control of the things I cannot control. All I control is myself and the meaning I give something. I control taking authentic action, contributing, and serving my clients and tribe to the best of my ability in spite of the chaos around me. Challenge yourself to accept the things you can't control. Let it go. Surrender to what is. This is not about giving up. This is about recalibrating and assessing where you can be most effective with what you can control. You've got this! Be Remarkable! #thecoachformen #coaching #selfmastery #serenityprayer #selfcontrol #yycnow #tuesdayvibes

Gentlemen, It's Motivational Monday! As such what are you focusing on? Is it the news with all the BS and negativity being pumped out to you 24/7?... Are you consuming a ton of knowledge that constantly keeps you in a "learning" mode? Sure it sounds great to be sharpening the saw, but are you actually using the saw? It comes down to what you are doing with your time. Be honest, what are you doing with your knowledge and time? It comes down to the 80/20 rule. Most of what you do (80%) doesn't amount to really improving your bottom line. Only 20% of what you do is actually going to move the needle forward. I too can get caught up in the reading, learning and the "busy-ness" of life. I get it! Self development and professional growth are vital for your expanding awareness. However, it can be a seductive temptress that lulls you into the idea that you are being productive. Is it really moving you and your goals forward or are you stalling? Stop waiting for perfection. Perfection is a fools game! Be perfectly imperfect and take imperfect action. You already know everything you need to know to do that thing you know you need to do! Trust yourself and trust the process! It's GO time! You've got this! Be Remarkable! #Thecoachformen #leadership #coaching #selfmastery #goodvibes #tuesdaythoughts #focusonyourself #theremarkablemancoachingprogram #takeauthenticaction #changeyourmindset

Gentlemen, With all that is happening it could be easy to forget about your goals, dreams and desires. I mean, if the very system in which we live, is in a constant state of flux, fear and uncertainty, where do your own goals still fit in? Many of you may have taken your foot off the gas due to lockdown measures that impacted your business or threw a wrench into your plans, family dynamic or cash flow. ... I get it. There's a lot going on that can cause you to take the focus away from your goals. What if...What if this distraction is happening perfectly to get you to recalibrate, regroup and re-evaluate your commitment to your goal(s)? We are often told to pick a big enough goal that you'll become the man capable of achieving it. I actually think differently, as do a few of my mentors. In truth, your goals are to be as big as YOU are. You are already big! That's right! You are more powerful than you can imagine. Yes! Right here right now! Not some time in the future when the stars magically align. The Universe, God, Spirit, Source Energy...What ever you choose to call it, does not mess around and play games with your gifts and talents. As well, there's not a higher being here to smite you or a dark force that has cursed your lot in life. You've got the goods to pull it off right now! The challenges you are faced with right now are only happening because you have what it takes to get through it. You do Brother! "But Dwayne, the world is pretty much shutting down again! I don't have access to the resources or flexibility I once had! It's not that simple!" I hear you! I get caught up in my stuff and limited thinking too! However, I am reminded to keep the dream alive in spite of my circumstances because I, as well as you, have been endowed with a super power! In spite of the optics looking as they do, you still have the power of your imagination. That is where your workshop of the mind is. Unplug from the drama and fear of the MSM narrative and dwell in your imagination as much as you can. See the reality you want to the finest detail. Guard your thoughts from the MSM agenda and those fast asleep in fear. You’ve got this! #BeRemarkable!