The Collective Alchemy

Upcoming Breathwork sessions: Tomorrow Sun Feb 7 @ 10 - 11:30am PST What do you need right now?... Are you looking for more energy? Are you looking for more joy? Are you looking for more creativity? Are you looking for more love? Whatever it might be - we are going to lean into this in tomorrow's breathwork session. Using the power of visualization and breathwork to do the heavy lifting! If you can't make tomorrow, I am doing another one on Tues Feb 9 @ 8 - 9pm PST. You can register here: https://www.eventbrite.ca/o/the-collective-alchemy-30081329

So how about that Arctic cold front that’s headed our way! Great time to get cozy and be inside! (And do some yoga and breathwork). Join @sarahjharvie and I this coming Thursday (February 11) for a New Moon Kundalini Yoga and Breathwork Journey! It also happens to be the Lunar New Year! ... New Moons are a beautiful time to start fresh and set new intentions (since it’s the start of a new lunar cycle). A time of new beginnings. A time to set new goals, call in your desires and dream big! And like I said before, when you are feeling good, your energy is high, and well this is when good things come. So join us this Thursday. With the energy of the Kundalini Yoga, the energy of your breath and the energy of the group we will have you feeling so great, your desires and dreams will have no choice but to go towards you! Like a magnet! See you there! Register via the link in my bio @thecollectivealchemy

WHAT DO YOU NEED RIGHT NOW? // Are you looking for energy? Are you looking for creativity? Are you looking to let go?... Are you looking for self love? Are you looking for more joy? Are you looking for ________? Ask yourself this question? What is it that you seek right now? In tomorrow’s breathwork session, this is what we are going to lean into. Whatever that might be for you. Through visualization and the power of your breath, you will be able to tap further into whatever you are feeling called towards. If you are interested in joining I suggest you start to think about this? Leaning further into this one area could have a huge impact on all other areas in your life! Change your breath, change your energy! You in? Sunday February 7 @ 10-11:30 Tickets available through the link in my bio @thecollectivealchemy

Bluebird skies Blower pow All time crew! . Couldn’t have asked for much more for my first day of AST 2 training! ... . Bringing in the joy! Lots and lots of joy! See more

Looking for something to do this Thursday! I am offering 2 Full Moon Breathwork Rituals. Full Moons represent a time of culmination, illumination, release and resolution - allowing you to let go of what no longer serves you. Breathwork is a practice that allows you to go deep within to get down and dirty with what you no longer need to hold on to. It allows you to by pass the thinking mind and go into the body and into places where there might be stuck energy or blocks -... helping you release on a deeper level. Ritual will include: Meditation, journalling to release, exercise around surrendering and a healing breathwork - all focused around the energy of the Full Moon. All the details for the event can be found here (you can choose any date if Jan 28 doesn't work, but this Thursday the breathwork will focus around a Full Moon release): https://www.eventbrite.ca/e/healing-breathwork-with-the-col And you can learn more about me @thecollectivealchemy on IG

First Full Moon of 2021 is on Thursday. I already had 2 breathwork sessions planned so it’s a perfect time to align it with the power of the moon through a Full Moon Ritual. A Full Moon represents a time of culmination, completion, illumination, release and resolution. This moon may help you supercharge your creative potential. Nudging you to step further into your light and glow even brighter! Are you ready for that? But first it can be helpful to release a few things that... might not be working. That may be holding you back. That might be dimming your light. It’s time to reflect and check in and ask yourself, do I want to continue to carry these things with me? Are they still serving me? Or can I say adios!? Breathwork is an amazing tool to help you release on a deeper level. To really go inward and get into the nitty gritty of what your soul wants to let go of. And it’s just in you, waiting to be tapped into. It’s a beautiful combination with the Full Moon Ritual. We will start the ceremony with some meditation and journalling to begin the process of letting go, we will move into an exercise around surrendering and we will take it home with the breathwork. Leaving you feeling relaxed, refreshed, clear and lighter. And who knows, you might be howling by the end of the night since it is a wolf moon after all! If you have any questions please feel free to reach out. You can register via the link in my bio @thecollectivealchemy

Where do your goals and desires come from? Your mind or your heart? Been thinking about this a lot lately as I think about the year ahead of me. In the mind I sometimes feel like they come from a place of ‘I should be doing this, or I need to be doing this.’ Sometimes even, ‘this is what others expect from me so therefore I should be doing it.’... From my heart they come from a place of ‘I want to be doing this. I get to be doing this. I am happy to be doing this.’ I don’t think one necessarily has to be better than the other, for me it is just about what feels right, what feels in alignment. I’ll ask again...What place do your goals and desires come from? : @alyssaraephotography_