The Couch Counselling and Support Services
783 Colborne St N3S3S3 Brantford, ON, Canada

It’s all about the mindset - #repost @mindsetofgreatness

Happy Sunday folks

Embracing mental health is one of the toughest things to do. Whether its anxiety, depression, stress, ptsd, relationship issues, family/children issues, or grief - WE are here to HELP! Check out our website www.thecouchcounselling.com or call now to book your initial consult!

Sometimes the smallest actions carry the biggest effects

WE are here to help YOU overcome any mental health challenges you or a loved one may be facing! Check out our website (link in bio) or call now to book your initial consult!

Its all about the mindset - #repost @mindsetofgreatness

Go with the choice that scares you the most, because thats the one that is going to help you grow!

This one is very powerful! With time, everything heals. Its only a matter of time

So powerful! Thanks for sharing @counselling_practitioner #Repost This is so true, and very wise words! #beyourownhero Dont let your past rule the person you are today, you are a hero of your own story! Bad things happen, but YOU are not a bad person for the experience that left its mark upon you. Use this as something that will make YOU grow stronger from! Dont let the bad experiences from your past win! Take control, you are the master of your life!

Realize the importance of self-care @mypositiveoutlooks

Check out our biography on Psychology today! https://www.psychologytoday.com//the-couch-counsell/414696

Powerful words to start a new month. Happy Friday folks! @healingenergytools

Are you going through some difficult times and looking for help with dealing with those problems? Look no further because the Couch is here to help!

Is the glass half full or half empty? Thanks @positiveminds11 for this!!

Looking for counselling help? Fill out our online interactive and confidential form which can be found in the website link in our bio. We are here to help!

Celebrate today with those you call family, the ones that mean the most to you! #repost via @stillamanitobagirl

The message behind this photo is very powerful. Tag someone who should see this

If you are unable to help yourself first, you will not be able to help others. Take care of YOU #repost via @counselling_practitioner

Tap that Like button if you agree!

It's okay to not be okay ... #bellletstalk

Grass is green but not all the time, if it was it would be fake

Happy Friday folks. Here's an inspiring quote for you all. WE can turn Illness into Wellness

This is powerful - mindset and the way we think is key to the way our life pans out.

So important to not forget to celebrate snd appreciate the small things in life. Here's one to resonate with my @sylvestermcnutt

Yes ... forward and positive thinking for the win!