The Cultivate Space

Did you know that the presence of clutter has a crucial effect on a woman's stress levels? I had no idea, but I wasn't surprised. What I continued to learn also arouse concern. According to a study conducted by CEFL, the amount of stress women experience at home is directly proportional to the amount of stuff their family has accumulated. Families in the United States only bear 3% of the world's children but buys 40% of the world's toys. No wonder we feel like all we do is ...pick up toys, and it's not going anywhere. UCLA also conducted a study and found women who live in cluttered homes have higher levels of the stress hormone cortisol. Cortisol is a hormone produced in response to stress, which can increase stress and anxiety and lead to unhealthy habits. Unfortunately, stress doesn't just affect your mindset; it can also affect your sex drive, yeah you read that right. When there is too much of the hormone Cortisol, there is less Libido. Who knew that the mess in our bedroom was hindering our love life? Interestingly enough, men do not suffer from stress as a result of clutter in the home at the same level as women. It's hard to know where to start to get the chaos under control when clutter overloads your senses, making you feel stressed and robs you of your mental energy, leaving you anxious, tired and overwhelmed. So what can you do? I have created a three-step plan to help you take action, click on the link below to get started. https://www.thecultivatedspace.com//how-clutter-effects-wo

When was the last time you stood in front of your closet unable to find something to wear? We all have had this struggle, a full wardrobe, but nothing to wear. We often dont think of clothing as clutter, but clutter is anything that is not serving us. It takes up our space, it gets in our way and not too be wishy-washy it takes up our energy. ... If your goal is to have a wardrobe you genuinely love than your going to have to battle it out between your closet and some hard decisions. Check out this blog post to find a full list of questions and steps to get you started! https://www.thecultivatedspace.com//clutter-equals-post-po

Did you know that the presence of clutter has a crucial effect on a womans stress levels? I had no idea, but I wasnt surprised. What I continued to learn also arouse concern. According to a study conducted by CEFL, the amount of stress women experience at home is directly proportional to the amount of stuff their family has accumulated. Families in the United States only bear 3% of the worlds children but buys 40% of the worlds toys. No wonder we feel like all we do is ...pick up toys, and its not going anywhere. UCLA also conducted a study and found women who live in cluttered homes have higher levels of the stress hormone cortisol. Cortisol is a hormone produced in response to stress, which can increase stress and anxiety and lead to unhealthy habits. Unfortunately, stress doesnt just affect your mindset; it can also affect your sex drive, yeah you read that right. When there is too much of the hormone Cortisol, there is less Libido. Who knew that the mess in our bedroom was hindering our love life? Interestingly enough, men do not suffer from stress as a result of clutter in the home at the same level as women. Its hard to know where to start to get the chaos under control when clutter overloads your senses, making you feel stressed and robs you of your mental energy, leaving you anxious, tired and overwhelmed. So what can you do? I have created a three-step plan to help you take action, click on the link below to get started. https://www.thecultivatedspace.com//how-clutter-effects-wo

Welcome to The Cultivated Space! Thank you for taking the time to check out my page, my name is Desire and I hope you stick around.