The Edge Taekwon-Do Academy
106 Elgin Street K0A 1A0 Almonte, ON, Canada

Today we throw it back! Pick your favourite video class and get your sweat, smile, and succeed on! https://www.youtube.com/playlist . .... . Remember you can access all of your patterns and step sparring on our YouTube page! We hope youre working hard! See more

Video Class #16 is up! To sweat, smile and succeed with this one, youll need a skipping rope (if you have one), the link to our step sparring videos (below) and about 40-45 minutes! Lets get moving!!! https://youtu.be/OJhW4i96pXY... . . . . . Step Sparring: https://www.youtube.com/playlist See more

Get our little future black belts moving with todays quick Little Dragons Class! Stay home, stay healthy, and stay safe! https://youtu.be/dPCnuUuOWoU... . . . . Remember: you can re-do any class, any time by visiting our YouTube Channel: https://www.youtube.com/playlist See more

Happy Sunday everyone! Theres no better way to start the week than with a training session from home! Whether its practicing your pattern, following a virtual class or even doing some conditioning. Keep up the hard work and dont forget to send us pictures and videos! ... #edgenews See more

Get your training done with the Veraldi brothers in Video Class #15! This one will definitely get you sweating, smiling, and succeeding! Working hard at home? Send us some pics and videos of your progress! https://youtu.be/nHtg5Rlbc48

Lets get our mini future black belts moving with Little Dragons Class #9!! Check it out: https://youtu.be/vnq2P35nvxk Remember to stay home, stay healthy, and stay fit! Working hard? Send us videos and pictures of your amazing progress!

It is a PERFECT day to do this training outside (with LOTS of water)!!! Lets get active and moving! Training hard at home? Send us some pics and videos of what youve been up to - even if its not just Taekwon-Do! https://youtu.be/rSYLi8IcTLM

Dont forget to keep up the hard work from home! We cant wait to see you all soon! #edgenews

Its a great day to have a great day!!! Check out lucky #13 with a special guest instructor! This one is a great class to practice outdoors! Stay home, stay healthy, and stay fit! https://youtu.be/GQeg5nP2SFI

One year ago today our amazing T3 team participated in the Red Tiger Tournament! See you next time Pennsylvania! #edgenews

Rainy day calls for some indoor sweating, smiling, and succeeding with video class #12! Keep staying home, staying healthy, and staying fit! https://youtu.be/AELymKw_c2U

Little Dragons Video Class #8 is ready to roll! Lets get moving on this beautiful sunny day! Stay home, stay healthy, and stay fit! https://youtu.be/PMLvsK-EFhM

Make sure to send your awesome sidekick photos as summer is quickly approaching! #edgenews

Todays workout is a throwback to Video Class #2 and Little Dragons Video Class #1!!! Lets get moving!! Video Class #2 https://youtu.be/aWyz1EHPPzM... Little Dragons Video Class #1 https://youtu.be/FS5HofPbOCY Stay home, stay healthy, and stay FIT!

Happy Mothers Day to all the amazing moms out there! Tell us one thing that you love about your mom! #edgenews

Lets get moving with Video Class #11 and Little Dragons Class #7!!! Video Class #11: https://youtu.be/TP1uNy57ZIA... Little Dragons Video Class #7: https://youtu.be/u7ltrDi1_N0

To ensure that we bring you video classes in a timely matter, we will be uploading them exclusively on YouTube. We will continue to provide links to the videos on Tuesdays and Thursdays! Heres yesterdays classes: LITTLE DRAGONS CLASS #6... https://youtu.be/NxSDNk2DtIw VIDEO CLASS #10 https://youtu.be/VdXx_gxIlvc

Lets get those Little Dragons moving with Ms. Latimers next video class! Stay home, stay healthy, and stay fit!!

VIDEO CLASS #10: https://youtu.be/VdXx_gxIlvc Dont forget to send us pictures and videos of your hard work! #edgenews

You dont need the dojang or a dobok to train just ask Mason and Nolan! Oddly enough Mr. Veraldi Sr. and Jr. also used to train in the kitchen. Just ask their mom! #edgenews

A big thank you to everyone who joined our early morning zoom meeting yesterday! We have noted your great ideas and cant wait to see you all soon! #edgenews

EDGE TKD COLOURING CONTEST: Its a rainy one out there, so why not do some Taekwon-Do colouring with the chance to win some Edge gear! The way it works: ... 1. Pick one (or a couple!) of your favourite attached pics and colour them the best you can! 2. Submit a picture of your art to [email protected] with the subject line STUDENT NAME - Colouring Contest. 3. Winners will be selected May 7, 2020 at noon! Were looking forward to seeing your art!!

It's a BEAUTIFUL day for some outdoor training with some SPECIAL GUEST instruction in video class #9!! Working hard at home?? Show us what you're up to by posting pictures and videos in the comments or sending them by email! Stay home, stay healthy, and stay fit!

Let's get those LITTLE DRAGONS moving on this beautiful sunny day! Check out mini video class #5 for our mini future black belts! Working hard at home?? Show us what you're up to by posting pictures and videos in the comments or sending them by email! Stay home, stay healthy, and stay fit!

Happy Monday! As the snow is melting away theres no better time to practice your patterns outside! Keep up the great work everyone! #edgenews

Let's sweat, smile, and succeed with video class #8! Remember, we love to see your training and progress - share your hard work with us! Stay home, stay healthy, and stay fit!

LITTLE DRANGONS - Let's get moving with mini class #4 for our mini future black belts! Stay home, stay healthy, and stay fit! Remember to show us all the hard work you're doing!

Dont let the snow slow you down! Heres video class #7!! For this class, youll need to work on your step sparring. Use our YouTube videos, if needed: https://www.youtube.com/playlist Stay home, stay healthy, and stay fit! Remember to share your training and progress with us!

Todays class seems to be uploading veryyyyy slow on Facebook, however it is already available on YouTube! https://youtu.be/1wOrMHxYnNM

HEADS UP!! You can now access the following resources on our YouTube channel: - Colour Belt Step-Sparring (with instructions in description) - ALL previous video classes - ALL previous Little Dragons video classes... - Colour Belt Patterns - Black Belt Patterns Check it out! All the videos are organized into playlists! https://www.youtube.com/channel/UCMI2O0jna7M4x5Ga-eJrYbQ Stay home, stay healthy, and stay fit!!

Staying home and healthy means that we cant be hosting the Colour Belt Classic as planned today. So heres a quick look at the sweating, smiling, and succeeding from last year. Remember that it is challenging times like these when the Indomitable Spirit and Perseverance of a Taekwon-Do practitioner truly shines! Stay home, stay healthy, and stay fit! See you all soon!... #edgenews See more

Get up and get moving on this beautiful day with video class #6! We know youre out there training hard! Remember to show us how youre staying home, staying healthy, and staying FIT! This class references our YouTube patterns videos: ... Black Belt: https://www.youtube.com/playlist Colour Belt: https://www.youtube.com/playlist

Let's get those LITTLE DRAGONS moving with video class #3! Keep staying home, staying healthy, and staying FIT! Remember to share your progress and training with us!

GET UP AND GET MOVING WITH VIDEO CLASS #5! Whether it's in the living room, the driveway, the back yard, or the basement, stay home, stay healthy, and stay fit! Remember to share your training with us! Keep up the hard work!... . . . #theedge #ottawa #orleans #taekwondo #fit #taekwondofit #stayhome #workout #TKD #exercise #onlineclass #ottawafitness #fitness #family #friends #ottawastrong #martialarts #myottawa #sports See more

Happy Easter from our Edge family to yours! #edgenews