The Fit Body Project

Balance my friends, balance.

I’m happy to have discovered The Purse Project Network through one of our Team Fit Body members I will be donating $5 from every Black Friday 3 live classes for $15 special offer to the purchase of new essential items & like-new second hand purses for these women in need. If you, your friends, have been feeling the stress & strain and have been wanting to get into an exercise routine, this is the perfect way & time - all from the safety and comfort of home via ZOOM, with... options for all fitness levels & it’s helping support others in need. Class packs can be purchased at > thefitbodyproject.com/3-live-classes < or please PM me if you’d like to donate directly. Thank you for considering and sharing this

Let's Move it Monday!

Working on something fun to keep us moving for the holidays! Any guesses?? #workoutathome #holidayseason #onlineworkouts

Thinking of all the brave soldiers for their service and sacrifice for our country. Remembering the stories my grandfather used to share from being in the Navy during the war. Thank you Papa.

Loving the sun and bright colours of this beautiful salad today! Greens, red peppers & onions, grilled pineapple, shredded carrots & beets, goat cheese & almonds w/ balsamic dressing. Simple & delicious - even more so because I didn’t have to make it - thanks Boston Pizza! Tip: order with extra red peppers, carrots & beets. Take out food doesn’t have to mean junk food #orderout #healthyeats #healthytakeout #eattherainbow