The Fitness Definition
Elm Street N5P 4B9 Saint Thomas, ON, Canada

December Bootcamp Registration now open!!! Mon Dec 2nd-Fri Dec 20th 3x wk $55 plus HST ... 2x wk $45 plus HST ***December Bootcamp is 3 weeks

December Bootcamp Registration now open!!! Mon Dec 2nd-Fri Dec 20th 5:30am-6:30am... 3x wk $55 plus HST 2x wk $45 plus HST ***December Bootcamp is 3 weeks

November Ladies Bootcamp Now Open!!! 2x week $60 plus HST 3x week $70 plus HST ***Due to popular vote First day of Bootcamp will be Friday, November 1st!!!

October Bootcamp registration now open!!! Mon/Wed/Fri 5:30am-6:30am... 2x wk=$60 plus HST 3x wk=$70 plus HST $10 drop-in per class *Payment due on or before first class by e-transfer, cheque or cash * *No class on Thanks Giving Monday

What’s my secret on staying motivated? I read articles on nutrition and fitness everyday. The simplified tips from My Fitness Pal is most ideal and is emailed directly to me. The more you know, the more you understand, the easier this lifestyle gets!

September Bootcamp begins tomorrow! Please e-transfers $60 plus HST ($67.80) or bring payment to first class!

My name is Nev Hicks and I have been training St Thomas since 2003! Join my September Bootcamp accommodating beginner to advance fitness levels! This class has 16 spots available! ... Mon 5:30am-6:30am Wed 5:30am-6:30am $60 plus HST Message me for details!

Two more days until September Bootcamp registration! Remember to vote!!!

Due to some changes at our gym, we kindly ask that all clients park in the cul de sac or in front of unit 3 and always use the front door entrance only. We appreciate your cooperation!

Voting time for September & October Bootcamp! How many are interested in the 3x week???

August Bootcamp Registration Open! Please note class dates are: Wed Aug 7th... Fri Aug 9th Mon Aug 12th Wed Aug 14th Mon Aug 19th Wed Aug 21st Mon Aug 26th Wed Aug 28th 16 spots available!