The Garden Holistic
10977 127 street T5M0T1 Edmonton, AB, Canada

Lest We Forget... Today we bring honour and offer our deepest respect for those that fought for our country, our lives and our freedoms. Let us never forget those who fought and gave their lives to gift us peace. ... I promise to teach my children, my grandchildren and hopefully, my great-grandchildren, about the sacrifice these men and women made for our country and for the very possibility of the lives we live today. A family tradition of ours on Remembrance Day is to always attend one of the many Remembrance Day Ceremonies to honour our veterans, to hear the poem, In Flanders Fields read aloud and to be deeply moved while the bagpipes play before bowing our heads for a minute of silence. That moment of silence, so potent for me even as a child... imaging both of my grandfathers standing on the field no older than teenagers, fighting for our freedoms... tears came before I even knew exactly why. Even though this year will be different because of the pandemic, and we will not be gathering publicly, our family will be watching the ceremony on tv with our young daughters, and bow our heads in deep reverence for these everyday heroes that changed our lives forever. #remembranceday #lestweforget #heroes #respect #honour #thankyou #bowourheads See more

Gentle Reminders A little gentle reminder to use up those Acupuncture, Massage, Dietician and Psychology Benefits while you can! Ps. Did you know you can utilize your Acupuncture Benefits for our much-sought-after Acupuncture and Reiki Combinations? ... Bookings available through our website, link in Bio! Pre-book your appointments til the end of the year today! #yeg #supportlocal #health #healthandwellness #alternativehealth #yegholistic #holistichealth #massage #acupuncture #nutrition #dietician #psychology #mentalhealth #fertility #pcos #womensreproductivehealth #insurancebenefits #healthbenefits See more

#Repost @your_intrinsic_element_ A lot of people believe that in order to book an Acupuncture or Reiki session you need to be treating a 'problem' or have a 'chief complaint'. . . . Although, most people booking do, this is not necessarily true!... . Both modalities have amazing and unique ways of 'fixing' ailments like depression, anxiety, pain, digestive issues, insomnia etc. . However, my main goal as a practitioner is being able to hold space for my clients. That does not mean treating anything specifically, it means: . Being a listening ear Supporting you by allowing you to share heavy topics, or things that have been weighing you down Allowing the treatment room to be cleansing, mind clearing & reset for the body Re-charging your soul and allowing YOU time for an hour without interruption. . . . Sometimes, all one needs is a place to just BE once a month. And that my friends in itself, can heal in so many ways! . #acupuncture #acupuncturereikicombo #reikihealing #reikilove #acupuncturelove #holdingspace #healingthesoul #healingall #energyhealing #cleansethebody #cleansethesoul See more

GUT HEALTH AND DIGESTIVE ISSUES Are you struggling with your gut health and/ or digestive issues? Do you have trouble dealing with gas, bloating, constipation or diarrhea? ... Are you struggling to manage your IBS, Crohn’s, Ulcerative Colitis or Diverticulitis? Have the use of recurrent antibiotics destroyed your tummy’s healthy bacterial flora, and your stomach could use a reset? Do you have the combined Menstrual Health issues along with poor digestion such as bad PMS, delayed cycles, heavy bleeding, etc...? Gut health plays an instrumental role in helping your body and liver process elevated hormones... if you are struggling in this way, managing gut health can often lead to big changes in the hormone department! Are you experiencing recurrent infections such as UTIs or Yeast Infections? This is a strong sign your gut flora could be off... Our Registered Nutritional Expert and Dietician Brenda Le can teach you how to improve your gut health through the food that you eat, along with making vitamin, mineral and supplemental recommendations. And did you know that most insurance plans cover Registered Dietician Services (typically without requiring a Doctor’s note!) It’s getting close to the end of the calendar year, so if you are struggling with your gut health/ digestive system, don’t let those benefits go to waste! #yegholistic #yegholistichealth #nutrition #registereddietitian #guthealth #supportyourbacterialflora #crohnsdisease #ibs #colitis See more

The Garden Welcomes Registered Massage Therapist Samantha Mertler @samantha_rmt to our Team! Samantha has completed 2200hrs of training from MH Vicars in 2016, and ... after being trained in therapeutic and swedish techniques has expanded her practice to include firecupping and Chi Nei Tsang, a relaxation massage that focuses on your abdomen. Chi Nei Tsang (CNT) literally means working the energy of the internal organs or internal organ chi transformation. Treatments are crafted with an open mind and a holistic style that reflects your specific and individualized needs. Whether that’s soothing your nervous system with a relaxation massage, tackling old injuries /chronic tension with a combination of therapeutic massage and fire cupping or deepening your awareness in your body with abdominal based Chi Nei Tsang, Samantha holds space beautifully. Samantha is most interested in the interplay between stress, emotions, posture habits, energy and pain in our bodies. She gets curious when clients numb out, or are entirely wrapped up in their minds during the day. Reading and learning about trauma, somatics, focused awareness practices, tradition Chinese medicine theory and energy work is what constantly evolves her practice. Out of the clinic you can find Samantha with her four kids, gardening/earthing or reading. P.s. Samantha likes to utilize Fire Cupping in the majority of her Therapeutic Massage sessions, so if you are a lover of Fire Cupping, Samantha is your gal! Online booking for Sam is LIVE on our website through our online booking system! #massage #massagetherapy #massagebenefits #theraputicmassage #cuppingtherapy #firecupping #tsineitsang #relaxationmassage #abdominalmassage See more