The Grove Health and Wellness
332 3rd Street V9N 1E4 Courtenay, BC, Canada

The most detailed model of ONE human cell to date, obtained using x-rays, nuclear magnetic resonance, and cryoelectron microscopy data sets. Aren't we all just ...so filled with magical possibilities? Most recent estimates put the number of cells in one body at around 30 trillion. Written out, that's 30,000,000,000,000. Source and Credit: Transformation of the Cellular Landscape through a Eukaryotic Cell, by Evan Ingersoll Ingersoll Gael McGill ~ Digizyme's Custom Maya Molecular Software Biología Al Instante

HAPPY THURSDAY!!! Does your day feel like a Graham day? Or an Alex day? #dancing #skills #awesome #massage #naturopath #funny #acupuncture #laugh #gratitude #throwbackthursday

Thinking about acupuncture? Give it a whirl!

PHOTOBIOMODULATION THERAPY Big word, short meaning. Light therapy! Do you have any chronic and consistently frustrating spots that just won’t go away? Light therapy targets those impaired and dysfunctional deep tissues. It reduces pain and inflammation, and speeds up healing. It’s safe, gentle, and treatment is quick. Light Therapy is a fantastic accompaniment to any of the services currently offered at the grove. ... Speak to your practitioner and experience results after only a few sessions. #comoxvalley #rmt #naturopathicmedicine #tcm #chirpractor #myofascialrelease #mycomoxvalley #healthandwellness #healthylifestyle #alternativemedicine #holisticmedicine #yvr #blessed #grateful #comoxvalleysports #chiropracticadjustment #triggerpointrelease #funny #cartoon #vancouverisland #mymw #explorevancouverisland #wellnessjourney #collaborativecare #collab #yqq #fithealthcomoxvalley #paincycle #painscience See more

Happy New Year!! We look forward to helping our wonderful valley in 2021.

Merry Christmas to our wonderful Comox Valley!!

Happy Christmas Eve Eve!! The Grove

We acupuncture! How about you?

http://YINTANG Why is there an acupuncture needle in her forehead? This might look frightening to some, but this acupuncture point is actually used to help calm anxiety. Located in what many traditions refer to as the "third eye", acupuncturists call this acupoint Yintang. Insomnia, sinus congestion, and headaches are three common indications for this surprisingly pleasant and painless acupuncture point. . .... . . . . . . . #health #mentalhealth #motivationmonday #wellness #rmt #vancouverisland #comoxvalley #mymw #pnw #chinesemedicine #acupuncture #chiropractor #naturopath #naturopathicmedicine #cupping #painrelief #relaxation #mycomoxvalley #alternativemedicine #painscience #anxiety #affirmations #triggerpointrelease #holisticmedicine #collaboration #explorevancouverisland #stressresponse #healthylifestyle #brainscience #restful See more

Have you met Marita? She has always valued the opportunity to build relationships and to provide care to others, and was drawn to massage specifically as it gave her tools to connect with patients through both injury and wellness. She hopes to build a practice that is inclusive and safe for all to pursue their wellness goals. In her spare time, Marita enjoys cozying up with a good book, adventuring in the great outdoors, or devastating her husband in a round of backgammon... she's totally not competitive or anything ...

These are trying times and it’s healthy to take time for yourself. Goals are important, but so is resting your mind and calming your spirit. Cut yourself some slack, you deserve it.

Please join us in welcoming our newest chiropractor, Dr. Chelsea Forbes ! We are so excited to have you with us

Just a friendly reminder that we will be CLOSED this Monday, August 3. We will reopen for regular hours on Tuesday, dont forget to bring your mask

Volunteering is so fun! These two skinny ski aficionados were doing Functional Movement Assessment and pre season testing for Strathcona Nordics Cross Country Ski Team. Great job ladies!!

Please join us in welcoming our newest addition to the team, Odette Lamay! She is a fantastic physiotherapist committed to getting her patients moving. Come in and meet our new favourite person!

Happy Canada day, but MOST importantly....HAPPY BIRTHDAY @lizagrant66 !!! Thanks for the great @cumbtownproject

Happy chiropractorversary to our favourite skate skiing, mt biking, long-armed-selfie taking, fun loving Liza Grant! Congratulations on 30 years serving our community and helping us all to move better, we love you!

Happy Fathers Day to the papas, the soon-to-be papas, stepdads, adoptive dads, dads who opted not to be dads, hopeful dads, and dog dads. To all the people out there that are missing their fathers on this day, we see you.

#blackouttuesday

Do you want to book an appointment but hate talking on the phone? Well then, we have some good news for you!! OUR ONLINE BOOKING IS OPENING BACK UP THIS COMING MONDAY! A note that all patients booking online will be required to fill out a short Covid screening questionnaire by email before attending the clinic. Check your inboxes!

Great post by Dr.Iain Harrington about medical overuse.

Stop time, do a plank!

Were back!! Have you booked your next appointment yet? Weve missed you.

We are excited to announce that we are re-opening as of Tuesday May 19th! Read here for more details... - https://mailchi.mp/e70e193499/update-on-our-closure-1574098

When youre hopping into the car for your first post-covid acupuncture/massage appointment like

Were excited to be included in the next phase of BCs Restart Plan! While we have no firm dates on re-opening, we are working hard behind the scenes to be ready when we are given the green light. When this happens, all patients who had appointments cancelled will be contacted to reschedule, and our online booking system will be enabled. Please note, we will not be booking any appointments until we are given the go ahead from our Regulatory bodies. ... Check back here, on IG or our website www.grovewellness.ca for further updates! https://www2.gov.bc.ca//covid-19-provincia/bc-restart-plan

Heres a great video for back health! Hope to see all of you VERY soon!

https://www.youtube.com/watch?v=Ith8K4cWb_M

Free webinar tonight at 5pm!! Dont miss it! https://register.gotowebinar.com/regist/2104046748119510796

An important update for all our clients! As per the College of Chiropractors of BC, clients are now required to interview over the phone or via the internet to ascertain the severity of symptoms before coming into clinics. Please call 250-334-4844 or contact us at frontdesk@grove wellness.ca with questions or concerns. Thank you everyone, and stay safe

Hey there everyone! What are you all up to? Trying to stay sane while stuck at home? Us too! Why not swing on over and learn something new?

Free Webinar!! Ill be hosting a free webinar on Thursday, April 30 at 5 pm where Ill be discussing nutrition, supplementation and lifestyle strategies for athletes. Im excited to share this information. As a naturopathic doctor, varsity athlete, and former forest fire fighter, Im excited to share the insight Ive gained over the years. Click the link to register! Hope to see you there! https://attendee.gotowebinar.com/regist/2104046748119510796

Socially distanced massage therapy! We are getting so excited to see our clients!

Happy earth day from our little family to yours!

https://www.facebook.com/BCProvincialGovernment/videos/228437368496637

Family yoga time! @colinsomers @ajsteele15

One of our MFR massage therapists planting potatoes! @denisekoroll

Dr.Liza and Dr.Ernie Reno circa 1990! They havent changed one bit! #throwbacksaturday

During this time of uncertainty, it is important to know that you have access to naturopathic medicine by phone and/or online appointments. Contact me if you are interested in learning about a form of medicine that is holistic, patient-centered and evidenced based. As primary health care physicians, naturopathic doctors are able to provide medical advice, treatments, order and interpret labs for a wide range of common health concerns. As the importance of social distancing ...and staying home cannot be overstated, telemedicine appointments do provide an opportunity to continue to support your health care needs. What can you expect during a telemedicine consult with a naturopathic physician? Consultations of 15 minutes to one hour are available via phone and/or online appointments through secured platforms. Together, we will examine your main health concerns and your health history. We will discuss a treatment plan that will may include lifestyle modifications physical medicine prescriptions nutritional therapies, nutraceutical supplementation, botanical medicine pharmaceutical medication Medications can be delivered to you at your home. If you have any questions about telemedicine, and how it can fit into your health care at this time, please feel free to send me a direct message. See more

Day 5 of Dr.Debbies Learn to Wheelie Course!!

Update: Appointments cancelled for April. Read more for information on emergency or telehealth appointments.

We our Comox Valley! Hoping for a speedy recovery for our city, our province and our country so that we can all get back to biking, coffee dates with our pals, hugging, and most of all, helping everyone with their aches and pains! We can get through this together!

Can you spot the acupuncturist? *Hint: he really loves HANGING out

https://www.theweathernetwork.com//astronaut-chris-hadfiel

When your dog is a bit heavier than he was pre-pandemic How are you guys keeping active?