The Healing Junction
920 Dundas St W M6J 1W3 Toronto, ON, Canada

After witnessing so much confusion + conflicting programs that claimed to support one in achieving vitality, I set out to learn the truth once and for all. This was after first going Paleo! I did over a year on the Paleo diet, mainly due to the desire to be free from physical pain but also my vanity drove me to believe it could also result in a great body, like those that do crossfit (Paleo often goes hand in hand with crossfit).... So I gave it a whirl! It did prove to help me to a certain extent at that time, with regards to improving my overall health... now I attribute this to the exclusion of grains from the diet. This proved quite desirable in my case as I was coming from a severe overgrowth of Candida. To be continued... More to come from this 'detox series'. Thanks for being here y'all! May all beings be happy! Jin xo credit @vitoria_steele #beherenow #presence #meditation #mindbodyspirit #mindfulness #growth #alkalineforming #alkaline #alkalize #alkalineacidbalance #spiritualawakening #arnoldehret #detox #detoxification #spiritualgrowth #spiritualrelationship #spiritualpath #regenerativedetoxification #healthyselftribe #awareness #awakened #awakening #awoke

The advice to practice "not doing" and trusting that all will settle into a perfect place may sound like a prescription for laziness and a failed society, yet I don't think that's what Lao-tzu is offering here. (A continuation of verse 3 from the Tao Te Ching, my fav philosophy for a life well lived.) He isn't saying to be slothful or inactive; rather, he's suggesting that trusting in the Tao is the way to be directed by the Source of your creation and to be guided by a highe...r principle than your ego-driven desires. Ego-fixated wants can get in the way of Divine essence so practice getting ego out of the way and be guided by the Tao in all that you do. In a state of frenzy? Trust in the Tao. Listen for what urges you onward, free from ego domination, and you'll paradoxically be more productive. Allow what's within to come forward by suspending worldly determination. In this way, it will no longer be just you who is conducting this orchestration that you call your life. ~Wayne Dyer, Change Your Thoughts, Change Your Life To be continued in this series called, The Way of the Tao. Be well dear ones! Jin xo credit @elementalism #selfempowerment #highestself #healthcoaching #healthcoaches #wellnesscoaching #mentalpeace #soulcalling #stepintoyourpower #trustyourpath #healfromwithin #healingplants #healingtrauma #healingyourself #healthcoachtips #rewriteyourstory #soultribe #innergrowth #universalenergy #raiseyourvibe #soulwisdom #spiritualconnection #spiritualevolution #divineenergy #spiritualenlightenment

After spending years and years in the health food industry and training with many health professionals including naturopathic doctors I was still confused as to why so many of these respected individuals continued to say we 'need' protein. Especially because for the most part they mean meat; primarily chicken and fish with minimal red meat and pork. It was confusing because I knew so many vegetarians and vegans who were healthy and vibrant even until old age with no sufferi...ng whatsoever physically. (Of course not every single vegan I came across fit this bill.) It quickly became obvious that the protein supplement industry who were pushing these vegans and vegetarians on their product, were doing the public a huge disservice. Suffice it to say though that most of the unhealthy people I came across were consuming meat, or dead animal flesh as some of us call it. (Heck, call it what it is right!?) To be continued... More to come from this 'detox series'. Thanks for being here y'all! May all beings be happy! Jin xo credit @elementalism #fruitarian #fruit #fruits #fruitsandveggies #hclfvegan #rawvegan #alkalineforming #alkaline #alkalize #alkalineacidbalance #spiritualawakening #spiritualbeing #arnoldehret #selfhealing #detox #detoxification #healthyfoodlove #healthyselftribe #holisticnutrition #foodasmedicine #regenerativedetoxification #drmorse

guys, I sat with some magik again this past weekend! mushrooms are adaptogens, meaning they help us cope with stress of any kind... be it weather changes, work, relationships, you name it! Anything your body is finding challenging these precious babes support us during these changes.... Change can be difficult. We know that! Emotions can be difficult... we know it and find anything possible to dissociate. These beautiful mushroom teachers have helped me to sit with my feelings. To simply observe how they 'feel' in my body. During the ceremony this past weekend, I was relatively social, calm + collected for the most part of the evening. But then all of a sudden the medicine pushed me to the ground. They asked me to lay there and feel. So I did. Man, was it intense. No one ever taught me how to do this... there was pain head to toe! It needed to be felt and acknowledged. It needed to be accepted as it was...after feeling into it and doing a few stretches and making some sounds, I was 100% free from pain! I am eternally grateful for all I am learning from this medicine. Let's take a moment today to sit with ourselves in silence and listen to what the body is saying. Sending so much love always, May all beings be happy! Jin xo credit @kayleecollinson #fruitarian #fruit #fruits #fruitsandveggies #hclfvegan #rawvegan #alkalineforming #alkaline #alkalize #alkalineacidbalance #spiritualawakening #spiritualbeing #arnoldehret #selfhealing #detox #detoxification #healthyfoodlove #healthyselftribe #holisticnutrition #foodasmedicine #regenerativedetoxification #drmorse