The Health Creation Lab

Local Medicinal Mushrooms. See comments for the growing scientific evidence around mushrooms and health.

SALE: Valentine's Day Wreaths 25% Off (pictured). $45 ea (regular $60). Dried Flower Heart Wreath Willow Heart Wreath Dogwood Heart Wreath... Lavender Heart Wreath Made to order. Order by February 10th to receive in time for Valentine's Day. Also available: Dried flowers and lavender Table arrangements Vases Baskets Also: Sale from February 13-21 ONE WEEK ONLY Half Price (50%) circular wreaths, all sizes. Call 519-899-4372 or email [email protected]. Our store is open by appointment or curbside pickup.

This is a stool for vaginal steaming. This practice has rich and varied cultural ties: chai-yok in Korea, bajos among Mayan healers, yoni steam from Ayurveda and other healing traditions. Folx have been using medicated steam to heal for thousands of years. It is with deep reverence that we offer this service! Vaginal steaming can be done at home or in the clinic. For us, It is an adjunct to a trauma informed cervical wellness exam (aka PAP exam) or an escharotic treatment... where we facilitate the healing of cervical tissue after an abnormal PAP. Sitting over a bowl of gently steaming organic herbs and filtered water encourages blood flow, loosens the pelvic floor, modulates vaginal flora and facilitates healing of stored trauma. We have linked a beautiful article by Aixa Y Hernandez of Amankay Services. She is an indigenous wisdom keeper who uses this tool in her wholisitic doula practice. Link in Bio to read more. Ps. Thank you to @goubear1 @ Connoiseur Woodworking for making our yoni throne vision come true! #pelvicfloor #yonisteam #bajos #ayurveda #chaiyok #vaginahealth #wholistichealth #decolonize #yoni #indigenouswisdom #modernscience #pelvichealth #PMS #postpartum

Local medicine There is data suggesting that your gastrointestinal and microbiome health is integral to immune function Stock up on live fermented foods from @purelocalorganics and probiotics @waterbughealth... Learn (or enjoy) how to prep and make plant based & fiber rich meals with @baesalamati Stock up on organic and fiber rich foods at @greatlakesrefillco with zero packaging Protect your body and biome from harsh chemicals with support from @_comeclean and @thegrovesoapco Support your autonomic nervous system with a mindful movement class or bowen therapy session @canopywellness or neurofeedback session @great.lakes.neurofeedback and support core strength and blood flow with @rhythm.and.beet.collective Head over to @greens_organics to pick-up a refreshing probiotic friendly kombucha from @kombuchahound An as always we are here to support your overall health and lifestyle rooted in health creation. Some of our favourites in the clinic include: hydrotherapy, microbiome testing, herbs and botanicals to support digestion. Art is essential as well @heirloomisland #createhealth #localmedicine #sarnia #wholisticmedicine #community #microbiome #innateimmunity See more

There are alternatives and adjuncts to pharmaceutical/psychotropic medication use in kids and adults with ADD and ADHD. Medications aren’t inherently bad and are sometimes warranted but without looking at the factors that create health, focus and natural attention we may not get at the root of the problem. When working with ADD and ADHD we like to include assessments and treatments to enhance: ... -Self regulation and autonomic nervous system regulation -Vitamin and mineral deficiencies -Biochemical imbalances in gut health, neurotransmitters and key nutrients -Decreasing excessive sugar, preservatives and fillers through customized diet plans -Optimizing blood sugar regulation #ADD #ADHD #sarnia #healthcreation #functionaltesting #functionalmedicine See more

Do you always start your day with a smoothie? Do you, more often than not, eat a salad for lunch? Do you love a "buffet of snacks" sort of meal, like lots of raw veggies and dip? If you answered ‘yes’ to one or more of these questions, you are not alone! These are very common food practices. Surprisingly, these eating habits may not be a good match for some people.... Join us Feb 2 6-7PM EST for a FREE webinar. We will explore optimal digestion, the energetics of foods and ancient wisdom which you will want to know about! RSVP & receive zoom link here: https://www.thehealthcreationlab.com/talks #salads #saladsofinstagram #smoothies #saladselfie #smoothiebowl #smoothierecipes #smoothielove #sandwiches #sandwichesofinstagram #sandwichlover #curious #raw See more